It’s that time again, back to school season. Here are our newly updated, veggie-loaded, globally-inspired, never boring, best-ever FAST & HEALTHY WEEKNIGHT DINNER Recipes to help save your sanity!
Fast and Healthy Weeknight Dinner Recipes
Most of these easy dinners can be made in 15-30 minutes, or otherwise have very little hands-on time before going into the oven to bake, allowing you more time to get all the things done on busy school nights.
Many are vegetarian/vegan adaptable. And guess what? Your kids will love them too! Super kid-friendly, these back to school dinners are just the ticket when things get busy. You can do this. Put a few on your meal plan this week and let me know your favorites in the comments below!
Loaded up with your favorite wontons and lots of healthy greens – this fast and easy weeknight dinner is something the whole family will love.
Make this flavorful Northern Thai Stew in just 15 minutes with tofu and veggies, or sub chicken or shrimp. Flavorful, yet not too spicy – kids love this recipe too! Super easy and satisfying! Vegan adaptable and GF! A fast and healthy Weeknight Dinner!
Farmers Market Fried Rice, made healthy with seasonal veggies and edamame! A highly adaptable recipe that can be made vegan, vegetarian or add chicken or shrimp- perfect for busy weeknight meals.
A simple pantry recipe that can be whipped up in 20 minutes, perfect for midweek meals! Serve with a side of Crunchy Asian Slaw!
Loaded up with healthy veggies- just 20 minutes of pressure cooking time and dinner is done! A weeknight dinner the whole family will love! You can also make this on the stove-top!
Fragrant Indian Fried Rice
Full of healthy veggies and can be made in under 30 minutes. Vegetarian, Gluten-free and Vegan adaptable, it is a fast and easy weeknight meal- great for using up leftover rice and veggies in the fridge.
A simple meal with Tomatoes, Basil, Garlic Lemon- a fast and easy weeknight dinner that is healthy and delicious!
This can be made in one pan and requires no pre-boiling of pasta. 15 minutes of hands-on time before baking! Perfect for weeknight dinners! Vegan-adaptable!
A simple healthy tofu stir fry that is vegan and can be made in under 30 minutes! Vegan and Gluten-Free! Even non-tofu eating people will like this one, I promise!!!
Korean-style Kimchi Fried Rice!
These veggie-loaded vegetarian nachos are made with flavorful “walnut chorizo”! A healthy, delicious nacho recipe that is baked in the oven. Vegan-adaptable and Gluten-free!
Our “go-to” healthy weeknight dinner that be made in 30 minutes flat. These can be grilled or roasted and feel free to sub tofu for a vegan option!
A 10-minute weeknight dinner! Detoxing Brussel Sprouts with mushrooms, scallions and toasted sesame seeds. To save time, buy pre-shredded Brussel sprouts! Vegan and Gluten-free.
A fast and full-flavored, Burmese style stir-fry that can be made in 20 minutes flat! Vegan and Gluten-free adaptable, this tasty weeknight dinner is low in carbs.
One of my all-time favorite soups- very adaptable! Make it with chicken or keep it vegan with chickpeas ( my favorite! ). Easy and quick to make, full of flavor… this is a weeknight dinner the whole family will love this. I promise!
This can be made in a pressure cooker or on the stovetop! A simple, delicious one-pot meal that can be made in 25 minutes! Paleo and GF adaptable, this delicious weeknight dinner can be prepped ahead, or cooked ahead for the busy work week!
This weeknight dinner is highly adaptable! Make the 5-minute enchilada sauce in the blender, assemble, and bake. Fill it with sweet potato, corn, and black beans or add ground meat or chicken. Only 25 minutes of “hands-on time” before it goes into the oven to bake!
This adaptable Pad Thai can be made with tofu, chicken or shrimp. No hard to find ingredients, this recipe is stripped down to the basics. Once you have the ingredients gathered, this tasty weeknight dinner cooks in under 15 minutes!
Make this with chicken, fish or tofu (or some of each for mixed households) and load it up with healthy veggies. Just 15-20 minutes of hands-on time. So easy and full of soul-satisfying Indian flavors, this weeknight dinner is perfect for all.
Make life simple, Instant Pot Minestrone Soup
Full of healthy veggies and vegan and gluten-free adaptable! Cooks on your stovetop or in an instant pot! A healthy, vegan weeknight dinner the whole family will love!
Stir-fried rice noodles with curry, tofu and vegetables—a Chinese take-out menu classic – easy recipe, vegetarian and full of authentic flavor!
All roasted on a sheet pan for minimal cleanup! A delicious healthy weeknight dinner with very little hands-on time.
Served up with a flavorful Cilantro Yogurt Sauce. A fragrant rice dish infused with Indian spices – vegan and gluten-free. A quick and easy weeknight dinner!
Another highly adaptable soup with an addicting and flavorful broth. Use noodles or rice, chicken or chickpeas … and any wilt-able green hiding out in your fridge. Very nutritious and nurturing. Good for the tummy and healing on the soul level. I kid you not.
Fresh tomatoes are cooked into a Quick Tomato Sauce with garlic and basil. Keep it vegan or add cheese. Seriously one of my ALL TIME FAVORITE recipes on the blog. SO Simple, easy, delicious. A great way to use up all your garden tomatoes!
Vietnamese Pho meets Wonton Soup. 🙂 Made with a flavorful broth, store-bought frozen wontons and loaded up with greens. Adapt it your way. It’s low fat and super satisfying. Give it a whirl! Make this in 15 minutes!
EASY Baked Tacos!
Kid-approved, these are for those of you who have hungry mouths to feed and need to get something on the table ASAP. Not only are they simple and quick to put together, but they are also really adaptable. Keep them vegetarian and affordable by using organic refried beans as the protein, or if so inclined, add left-over rotisserie chicken, or browned, seasoned ground beef. But I will say that even my meat-loving husband loves these, prefers them even, with the refried beans.
Quick and flavorful Sheet Pan Shawarma can be made with either chicken or tofu (or both!). Turn them into healthy Shawarma Bowls, then repurpose into Shawarma Wraps. Vegan and gluten free-adaptable! A fast and tasty weeknight dinner recipe!
Hope you enjoy these Fast and Healthy Weeknight Dinner ideas…leave your favorites in the comments below!
More dinner recipes you may like:
- Sheet-Pan Dinners for busy weeknights!
- Globally-Inspired Instant Pot Recipes!
- 40 Mouthwatering VEGAN DINNERS!
- 20 Vegetarian Dinner Recipes!
FAST & HEALTHY Weeknight Dinner Recipes that take less than 30 minutes to make, or very little hands-on time before baking in the oven. Loaded up with healthy veggies, many are Vegan and GF Adaptable!
Pick a few of your favorites to make this week. Print them out and make a shopping list!
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