Healthy, Seasonal Whole Food Recipes

Healthy, seasonal, plant-powered, whole-food recipes!

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Holiday RecipesThai Basil Chicken is simple, fast and flavorful!  Made with ground chicken (or ground turkey) it's ready to serve in under 30 minutes.30-Minute MealsHere is a collection of our very BEST Vegan Recipes. Whether you are simply trying to eat less meat, cook more plant-based meals, consume more vibrant healthy produce, or subscribe to the vegan lifestyle, I hope these vegan meals will inspire you on your health journey, wherever that leads.  Vegetarian & Vegan MainsThis Butternut Squash Lasagna recipe is a cozy and heartwarming vegetarian meal, made with a creamy roasted butternut squash sauce, no-boil noodles, mushrooms, spinach, ricotta, and crispy sage. Video + Vegan-adaptable.Dinner Ideas

Hey, I’m Sylvia!

Professional chef, former restaurant owner & wedding caterer- here is where you’ll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚

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In Season Now

31+ Mouthwatering Cauliflower Recipes

Here is a collection of our best cauliflower recipes- all bursting with flavor! Full of incredible health benefits, cauliflower is easy to incorporate into our weekly diet!

Cozy Comfort Food

As the weather cools, lets cozy in with some fall-inspired comfort food recipes!

Easy Weeknight Dinners

Cozy Fall Soups

These delicious soup recipes are so warming and nourishing. Make a batch on Sunday for the coming week and you’ll feel nurtured all week long!

Holiday Baking

The Staples!

We’ve been making these on repeat and using them throughout the week. They make everything better! ✨

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This recipe for Chia Pudding is made with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast to grab on the go.Breakfast DishesLittle Gem Salad with avocado, radishes, cucumber, pickled onions, pepitas, sunflower sprouts, in a Homemade Dilly Ranch Dressing.Salad RecipesCelery soup in a bowlSoup RecipesAppetizer Recipes

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