Healthy, Seasonal Whole Food Recipes

Healthy, seasonal, plant-powered, whole-food recipes!

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This Butternut Squash Lasagna recipe is a cozy and heartwarming vegetarian meal, made with a creamy roasted butternut squash sauce, no-boil noodles, mushrooms, spinach, ricotta, and crispy sage. Video + Vegan-adaptable.Dinner IdeasBaking RecipesA delicious recipe for Spinach Lasagna filled with savory spinach and your choice of veggies layered with a luscious Basil Spinach Sauce. Keep it vegetarian, or add chicken.Comfort Food RecipesEasy Weeknight Dinners
Here is a collection of our very BEST Vegan Recipes. Whether you are simply trying to eat less meat, cook more plant-based meals, consume more vibrant healthy produce, or subscribe to the vegan lifestyle, I hope these vegan meals will inspire you on your health journey, wherever that leads.  Vegetarian & Vegan MainsThis recipe for Chia Pudding is made with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast to grab on the go.Breakfast IdeasHow to make the most delicious, atuthentic Vietnamese Banh Mi Sandwich - fresh, light, complex and flavorful with lots of umami goodness, made with your choice of tofu, mushrooms, chicken or pork and simple pantry ingredients. Vegan-adaptable.Lunch IdeasCelery soup in a bowlSoup Recipes

Cozy Comfort Food for Fall!

Easy Weeknight Dinners

Hey, I’m Sylvia!

Professional chef, former restaurant owner & wedding caterer- here is where you’ll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚

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What to cook in October

Our Favorite Fall Baking

Healthy Lunch Ideas

Nourish your body and brighten your workday with a healthy make-ahead lunch- bowls, salads, sandwiches and soups!

Cozy Fall Soups

These delicious soup recipes bridge the gap between summer and fall highlighting the best of end-of summer produce.

The Staples!

We’ve been making these on repeat and using them throughout the week. They make everything better! ✨

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Here are our most popular recipes on the blog!

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