Healthy, Seasonal Whole Food Recipes
Healthy, seasonal, plant-powered, whole-food recipes from a chef's kitchen.
Latest Recipes
Mediterranean Quinoa Chickpea Skillet Dinner
A healthy Mediterranean quinoa chickpea skillet dinner packed with vibrant flavors. This easy one-pan vegetarian meal takes just…
One-Pan Coconut Cod with Bok Choy
A quick and flavorful cod recipe made in one pan with coconut milk, lemongrass, and seared baby bok…
Pasta Primavera
During the spring months, when asparagus is tender and fresh, I love making this pasta primavera recipe. It…
Hi, I’m Sylvia!
Professional chef, former restaurant owner & wedding caterer- here is where you'll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚
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Fresh and Light
Healthy Spring Dinners
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Spring Soups
These delicious soup recipes are so warming and nourishing. Make a batch on Sunday for the coming week and you'll feel nurtured all week long!
Easy Weeknight Dinners
50 SHADES OF GREEN
Vibrant green recipes to celebrate early spring!
Fermenting Basics
Support your gut microbiome with homemade ferments- they are easier than you think!
Fresh and Juicy Lemon Recipes
Healthy Seasonal Salads
Here are some delicious healthy salads to help spring us forward.
The Staples
Simple ways to elevate meals you are already making!
Cozy Comfort Food Classics
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more favorites
Sweet Treats
Here are some of our favorite dessert recipes to bring a little joy into the kitchen.
Seasonal Recipe Collections
Looking for what to cook in February? Discover seasonal recipes with winter produce, bright citrus, hearty soups, and nourishing dinners.
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cuisine
Sourdough Academy
Take a journey through our sourdough baking experience, starting with sourdough starter! Join thousands of others, who successfully bake sourdough bread in just one week.
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