Healthy, Seasonal Whole Food Recipes

Healthy, seasonal, plant-powered, whole-food recipes from a chef's kitchen.

Latest Recipes

Create a beautiful Easter Feast with these Fresh and Springy Easter Recipes featuring the best of spring produce.SpringThai basil chicken on rice with peppers, with chopsticks on the bowl.30-Minute MealsExplore our top 100 vegan recipes-chef-crafted, flavorful, and reader-approved. Whether you simply want to include more plants in your life, incorporate more vegan meals into your week, or fully embrace the vegan diet, I hope that these recipes will show you how easy and approachable vegan cooking can be, without sacrificing flavor.Vegetarian & Vegan Mains You'll love everything about this Peruvian Chicken (Pollo a la Brasa) with Aji Verde Sauce!  It's easy and bursting with flavor; this can be made in under an hour, baked in the oven or cooked on the grill- perfect for weeknights or special gatherings.  GrillingLittle Gem Salad with avocado, radishes, cucumber, pickled onions, pepitas, sunflower sprouts, in a Homemade Dilly Ranch Dressing.Saladvegetable lasagna square on spatula above baking dish.Dinner

Hi, I’m Sylvia!

Professional chef, former restaurant owner & wedding caterer- here is where you'll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚

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Grilling Recipes

Delicious Healthy Dinners

In Season now

Explore

by Cuisine

nicoise salad with salmon, boiled eggs, roasted potatoes, green beans, olives, radishes, tomatoes, and herbs on serving platter with utensil, one of our Mediterranean recipes.Mediterranean Recipespad thai noodles in wok topped with bean sprouts and fresh herbs with wooden spatula, one of the most popular asian recipes on the blog.Asian RecipesIndian fried rice with chilies and peanuts and lime half in cast iron skillet with wood utensil, a popular Indian recipe.Indian Recipeszaatar meatballs on a plate with green tahini sauce and cucumber tomato salad with fresh dill.Middle Eastern Recipes

Fresh Spring Salads

50 SHADES OF GREEN

Vibrant green recipes to celebrate the arrival of spring produce.

The Staples

Simple ways to elevate meals you are already making!

Delicious and healthy Greek Salmon Bowl with rice, greens, olives, tomatoes, cucumber, tzatziki and greek dressing.Healthysmoked salmon omelette with tomatoes, avocado, asparagus, and fresh herbs.Breakfastthree banh mi sandwiches loaded with herbs next to sliced jalapeño and two carrots.Lunchour best buddha bowl recipes - bali bowl with peanut tofu, sliced radish, green onions, black rice, sliced avocado, roasted sweet potato, microgreens, and shredded cabbage surrounding a small bowl of peanut sauce with sesame seeds.BowlsAppetizerstack of double chocolate chip cookies on plate with chili pepper and cinnamon stick and flaky salt.Desserts

Sourdough Academy

Take a journey through our sourdough baking experience, starting with sourdough starter! Join thousands of others, who successfully bake sourdough bread in just one week.

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