Healthy, Seasonal Whole Food Recipes

Chef-Created Healthy Seasonal Whole Food Recipes

Latest Recipes

Watercress Salad

This joyful watercress salad is peppery and bright, tossed in a flavorful citrus-turmeric dressing with orange slices, creamy…

One-Pan Cheesy Rice and Beans

This cheesy rice-and-beans skillet dinner is ready in 30 minutes! Made with simple pantry ingredients, in one pot,…

Chicken Cabbage Stir Fry

Simple ingredients, big flavor-this One-Pan Chicken Cabbage Stir-Fry brings tender ground chicken, caramelized cabbage, and a savory sauce…

Hi, I’m Sylvia!

With 25+ years as a chef, caterer, and vegetarian restaurant owner, I share healthy, seasonal, plant-forward recipes that are approachable, adaptable, and joyful to cook - helping you cook smarter with the seasons and whatever you have on hand. 💛

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What to Cook in March

Not quite spring, but on the verge, here are a few recipes to help bridge the gap. Cozy, comforting, yet light!

Dinner Tonight

Warming Winter Soups

Grounded in the seasons, these warming winter soups celebrate simple ingredients, layered flavor, and the kind of comfort that lingers.

Easy Healthy Dinner Ideas

Whether you are meal prepping for the week, or cooking something on the fly, here are some easy weeknight dinners to try this week.

St. Patrick's Day Meals

Flavor-Packed Weeknight Dinners

Healthy weeknight dinners packed with bold, global flavor-easy meals made with fresh produce, healthy protein, and simple pantry staples.

Sweet Treats

Here are some of our favorite dessert recipes to bring a little joy into the kitchen.

Joyful Winter Salads

Easy winter salad recipes packed with seasonal ingredients like citrus, avocado, kale, roasted squash, and crunchy nuts.

Plant-Powered Cozy Dinners

Plant-powered dinners made with whole foods and seasonal vegetables-healthy, flavor-forward recipes that satisfy without feeling heavy.

Seasonal Recipe Collections

Looking for what to cook in February? Discover seasonal recipes with winter produce, bright citrus, hearty soups, and nourishing dinners.

Sourdough Academy

Take a journey through our sourdough baking experience, starting with sourdough starter! Join thousands of others, who successfully bake sourdough bread in just one week.