Healthy, Seasonal Whole Food Recipes
Healthy, seasonal, plant-powered, whole-food recipes from a chef's kitchen.
Latest Recipes
Cauliflower Salad with Yogurt Dressing
This vibrant cauliflower salad is packed with crisp cucumbers, sweet peas, fresh herbs, and tossed in a creamy…
One Pan Shrimp and Asparagus
This one-pan shrimp and asparagus recipe is a quick, healthy dinner made with garlic, lemon, and fresh basil,…
Mother's Day Brunch Ideas to Celebrate Spring
Easy Mother's Day brunch ideas with fresh, seasonal recipes. Mix and match sweet and savory dishes for a…
Hi, I’m Sylvia!
Professional chef, former restaurant owner & wedding caterer- here is where you'll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚
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Delicious Healthy Dinners
Fresh and Light
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50 SHADES OF GREEN
Vibrant green recipes to celebrate the arrival of spring produce.
Fresh Spring Salads
The Staples
Simple ways to elevate meals you are already making!
Seasonal Recipe Collections
Our best recipe collections to celebrate spring!
Sourdough Academy
Take a journey through our sourdough baking experience, starting with sourdough starter! Join thousands of others, who successfully bake sourdough bread in just one week.
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