It's that time again, back to school and back to work! Here are my top 25 Healthy Lunch ideas to ...
LATEST RECIPES FROM THE BLOG
Smoked Mushrooms (on your stovetop!)
How to Smoke Mushrooms (on your STOVETOP!) in 15 minutes! A simple EASY way to add depth, flavor, complexity and intrigue to vegan and vegetarian dishes. Here’s another catering technique I used in my previous life that added that extra “wow” to dishes we were already making – Smoked Mushrooms! Now before you start thinking that…
Date Night Vegan Alfredo
Here’s a simple recipe for Vegan Pasta for Two, with the most delicious Vegan Alfredo Sauce (made with cashews or hemp hearts), tossed with sauteed mushrooms, peas, Meyer lemon zest and a secret ingredient that gives this extra complexity and depth. Best part? It can be made in under 30 minutes! For extra awesomeness- try…
Wild Rose Elixir
A simple Wild Rose Elixir that opens the heart, quiets the mind and soothes the soul. Calming and uplifting it aids in our overall wellbeing, balancing all 3 doshas. Made with dried rose petals, honey and brandy, this rose tincture takes only 15 minutes of hands-on time! ( Allow 24 hours for infusion). Use in filtered…
Furikake Salmon Bowls
Here’s a simple recipe for Furikake Salmon with shiitake mushrooms, avocado and scallions. Serve this over rice or keep it low carb and serve over a bed of sauteed cabbage and skip the rice. For even more flavor, use Smoked Mushrooms! A fast and easy dinner recipe that can be made in under 30 minutes! …
Furikake Seasoning Recipe
How to make Furikake Seasoning- a Japanese spice blend made with dried seaweed (nori), toasted sesame seeds, salt, spices and optional bonito flakes. Use on rice, veggies, fish or avocado toast! Vegan and Gluten-free. If you’ve been here a while, you have probably noticed Furikake being featured in some of the recipes over the years….
Warm Winter Salad
Warm Winter Salad – a hearty “entree” salad made on a sheet pan with roasted cauliflower, carrots, fennel and chickpeas, topped with spinach, drizzled with Everyday Tahini Sauce and sprinkled with fresh dill and Egyptian Dukkah. Vegan, Gluten-free and low carb. Here are more Vegan Make-Ahead salads! Hello salad of my dreams! A Sheet Pan Salad?…
Killer Guac (three ways!)
How to make Killer Guac – three different ways! Traditional Mexican Guac, Japanese Furikake Guac and Middle-Eastern Guac. Healthy, vegan and gluten-free, this appetizer is fun to make and sure to please. Hi friends. I’m so excited for you to try these 3 variations of Killer Guac (my husband’s naming) that will get your creative…
White Bean Chili with Jackfruit
A simple recipe for White Bean Chili with Jackfruit that can be made in an Instant Pot or on the stovetop. Vegan and gluten-free, this fast and easy dinner recipe can be made in 30 minutes! Hey friends, here’s another weeknight dinner recipe that is fast, easy and vegan. Make this flavorful White bean Chili…
Homemade Chili Seasoning
Spice up your next batch of Chili with Homemade Chili Seasoning! Made with simple spices you already have at home, this flavorful spice blend can be used on so many things- roasted potatoes, sweet potato or cauliflower, fish, chicken, tofu, or use as taco seasoning! Take this to the next level by grinding whole dried…
Simple Sautéed Greens
Sautéed kale and chard with garlic, shallots and lemon, topped with optional Dukkah. A simple healthy side dish that pairs well with most mains, is vegan, low-carb, keto, full of nutrients and delicious! Here’s another super handy recipe from Tonia to put into your back pocket for when you are craving a healthy dose of nutritious…
Dukkah Recipe
How to make Dukkah -a flavorful Egyptian spice blend made with toasted sesame seeds, nuts and spices that can be made in under 20 minutes. Sprinkle it on hummus, soups, salads, eggs, avocado toast, sautéed veggies to give a unique earthy flavor and delicious crunch! With Dukkah on hand, you can make a simple meal…
100 Grounding Quotes!
Here are 100 quotes and poems to bring us back to ourselves. Grounding, centering and loving – my hope is that this evergrowing list of quotes and poems will help remind us of who we are beneath the surface and how to reconnect with this part of ourselves. This is not a recipe and may…
Moroccan Lentil Quinoa Soup
This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients. Flavorful and aromatic, the warming spices are especially cozy. This can be made in under 30 minutes in an Instant Pot or on the stovetop and keeps well for midweek meals. Enter with love the temple…
Kale Farro Salad with Almonds and Pomegranate
This Kale Farro Salad with Almonds and Pomegranate is one of my all-time favorite vegan salads. Think of this like a wintery Kale Tabbouleh Salad. It’s loaded up with chopped kale, parsley and farro. Pomegranate seeds replace out-of-season tomatoes here and toasted almonds give this a nice crunch! The best part? It can be made ahead!…
Creamy Herby Hemp Dressing
Here’s a 5-Minute Creamy Hemp Dressing (or Dip!) that is vegan, herby and delicious- an easy way to spice up your favorite salads and veggie platters! Make this with fresh dill, parsley or basil! Keto and vegan. I can’t think of a veggie that doesn’t want to be dunked or bathed in this Creamy Hemp…