Where healthy meets delicious!
Almond Butter Crispy Treats are made with puffed 7 grain cereal, almond butter, ground cacao powder and a boatload of healthy omega 3-powered seeds- chia, sunflower and pumpkin. A delicious, VEGAN, chocolatey fix, full of nutritious ingredients. Most days, I really don’t have much of a sweet tooth, that is until 9 pm rolls around!…
Flavorful, Mexican-inspired, Chipotle Grilled Chicken Salad with Grilled Corn, Peppers and Arugula, over a bed of optional quinoa with grilled scallions, avocado and a simple Chipotle Lime Dressing. Sub Smoky Spicy Mexican Tofu for a delicious vegan option! The clearest way into the Universe is through a forest wilderness. ~John Muir~ This delicious Chipotle Grilled…
These Middle Eastern grilled Stuffed Peppers with Quinoa, Eggplant, Chickpeas and Zhoug Yogurt are the perfect make-ahead meal for summer gatherings and potlucks. Or meal prep them on Sunday to serve up during the busy workweek! Gluten free, vegan and paleo adaptable! In this recipe, bell peppers are grilled for the best flavor, then…
Cool and refreshing, Frozen Matcha Green Tea Slushies are just what the doctor ordered on these hot summer days! Not only are they super delicious, they are incredibly healthy, energizing and invigorating! The best part is they are so EASY to make with just a few ingredients! Vegan, Low-carb, Low-calorie! Total YUM! Hello…. frosty glass of deliciousness!…
This Grilled Romaine Salad with Corn, Fava Beans and Avocado is a simple way to highlight summer’s bounty. Keep this vegan, vegetarian or bump up the protein by adding grilled shrimp. Either way, it’s sure to be your new favorite salad. Don’t have access to fresh Fava beans? No worries, sub edamame! Creativity requires the…
Smoky and spicy this Mexican Grilled Chipotle Chicken is bathed in the most flavorful marinade. Grill the chipotle chicken ahead and reheat on busy weeknights, or store it in the flavorful chipotle marinade, then fire up the grill after work. Use in healthy bowls, salads, tacos, or pasta. So EASY and oh so tasty! Hello beautiful world! Don’t you…
Baked Falafel Bowls! Meal-prep these authentic baked falafels, then freeze for the busy workweek. An easy, delicious, authentic falafel recipe that you can create healthy Falafel Bowls with! Vegan and Gluten-free! Hey friends, lately I’ve been “meal-prepping” these authentic Baked Falafels for weekday bowls. The falafels themselves are made the “good” way, with soaked chickpeas, instead…
Simple, easy, Everyday Quinoa with Lemon, Shallot and Herbs – a delicious, healthy side dish that is perfect for potlucks or Sunday meal prep. Vegan, gluten-free and full of flavor! The other night some of Brian’s guy friends came over for an impromptu gathering on the patio. We grilled up local lamb and farmer’s market…
This Everyday Cucumber Salad with Chili and Lime pairs with so many things! Cool and refreshing, serve it alongside grilled fish or meat, or tuck it to into tacos, buddha bowls or simply spoon it over a bowl of nutty quinoa during the busy workweek. Make a big batch and let the flavors marinate in…
Pan-seared Salmon with Chia Crust, served hot and crispy over cool, crunchy fennel slaw, topped with quick pickled onions and fresh dill. A simple, healthy, paleo dinner that is quick and easy. Low carb, gluten-free and YUMMY!You have escaped the cage. Your wings are stretched out. Now, fly. – Rumi Wow, things just heated up…
Hello perfect Summer Salad! This Peach Panzanella Salad with Fennel and Arugula is made with lightened-up baked croutons, red onion, basil ribbons and pumpkin seeds. Top it with grilled chicken for heartier appetites, or keep it vegan! A simple, healthy & delicious salad full of summer flavor! Time itself had changed, as if it were…
This fresh Peach Salsa recipe is bursting with summer flavor! Delicious on its own with chips or serve over grilled fish or chicken. Simple and easy, make this when peaches are at their peak of flavor – fresh, juicy and ripe. Morning light is luminous this time of year, and the air almost shimmers. There is…
