This time of year, local farmers’ markets are filled to the brim with the vibrant colors of fall. Pumpkins, apples and winter squash dominate the scene with their rich warm hues and bright pops of color, but venture a little deeper, and you will discover the subtle shades of fall potatoes. Deep blues and purples, rosy reds and soft buttery yellows – nowadays, there are hundreds of different kinds in all shapes and sizes – and the farmers’ market is a great place to find these unique varieties.
Starchy potatoes, like russets and bintjes, are very low in moisture. When cooked, their cells separate, becoming aerated and fluffy. They absorb whatever you pair with them – ideal for buttery fluffy mashed potatoes or baked potatoes. Their low moisture content, and high absorption makes them ideal for frying, perfect for french fries or potato pancakes. But these high starch potatoes can also too easily absorb water, so they fall apart when boiled, making them not the best choice for salads.
Conversely, waxy potatoes, including red potatoes, fingerlings, most new potatoes, and some blue potatoes, are low in starch with flesh that is characteristically creamy, firm and moist that holds its shape well after cooking. They’re typically great for roasting in the oven, blanching, pureed in soups and baked in casseroles. Because they have a more cohesive cell structure and don’t get overly mushy, they are an ideal candidate for potato salads.
All-purpose potatoes have a medium starch content falling somewhere in between the starchy and waxy potatoes. They’re a true multi-purpose potato, and can be used in just about any cooking application. The most popular example is the Yukon Gold potato. Other varieties include, yellow fins, and some purple and white potatoes. They’re moister than high-starch potatoes yet hold their shape a bit better.
Best Ever Potato Soup!
BEST EVER Potato Soup! Light and healthy, this version is simple & easy with great flavor!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4-6 1x
- Category: Soup, stew, vegetarain
- Method: stove top
- Cuisine: Northwest
Ingredients
- 3 Large leeks -1 ½ inch -2 inches in diameter ( 3 cups) Or sub 3 cups diced onion.
- 4 Tablespoons olive oil
- 4 cloves garlic-rough chopped
- 1 pound yukon gold potatoes- diced
- 6 cups chicken stock (or veggie stock) or use ½ water
- 1 tablespoon fresh thyme (or substitute 1 tsp dry thyme or herbs de provence)
- 1 teaspoon salt, more to taste
- ½ teaspoon fresh cracked pepper
- ½ cup sour cream
- 2 tablespoons fresh chives ( or scallions) for garnish
Instructions
- Cut leeks in half length wise. Rinse to remove any dirt. Slice leeks into ¼ inch half rounds. Heat oil in medium sized heavy bottom pot or dutch oven, over medium heat. Add leeks and sauté until tender, golden and fragrant, 8-10 minutes.
- Add garlic and sauté for 3 more minutes.
- Add potatoes, stock and fresh thyme. Bring to a boil, turn heat to low and simmer, covered, for 15-20 minutes, until potatoes are fork tender.
- Add salt and pepper.
- Blend in batches, until very smooth and silky —remember, you don’t want to fill up a blender with hot liquid, or you will have a soup explosion –so blend in small batches, less than half full, with the lid held down very tightly, holding lid down firmly covered with a kitchen towel. Or use an emersion blender.
- Return the silky smooth soup to the pot, bring to a simmer over low heat, and stir in the sour cream. Taste and adjust salt and pepper.
- Serve with fresh chives.
Keywords: potato soup, best potato soup, potato soup vegetarian, potato leek soup, vegetarian potato soup, healthy potato soup, easy potato soup
Easy to make and light and delicious.
I’m very interssted
For dairy-free, could I use coconut yogurt or milk instead of sour cream?
I’m afraid the coconut might alter the taste? Is there a vegan sour cream you could use?
For dairy free, just skip the sour cream—soup is still delicious—not quite as creamy white but yummy just the same. I like to use leek and potato as a base for other soups too—add a bit of cauliflower, or parsley root or celery root to this, anything that will blend in well to boost taste and nutrition (at my house it’s called root soup, and kids love the challenge of trying to identify all the flavors). For the grown ups, Frank’s Red Hot sauce makes an unexpected garnish instead of chives.
★★★★★
Thanks Bri! Very Helpful! Appreciate this.
Delicious and easy recipe. Yummy for a quick healthy dinner on a cold night.
★★★★★
Hi Sylvia! I made this recipe last week and it turned out so amazingly creamy and cozy. It hasn’t taken me long.. I am now an official fan of your recipes and style. Love the way you easily combine ingredients and make them into really interesting and delicious recipes.
I didn’t use sour cream and I added an extra onion (because I like it too much!). I also added a little bit of nutmeg (that’s a final touch my parents always add to their recipe) – but loved the proportions and easy recipe you presented here. Thanks so much! Spreading the word… 🙂
Hi Silvia, Thanks! So happy you enjoyed and modified it to your taste. Appreciate your comment and your spreading the word. Have a beautiful day!!!