Tofu Recipes
75+ easy, healthy tofu recipes to cook tonight! As a chef, caterer, and former vegetarian restaurant owner, tofu is my specialty! We’ll show you how to bake tofu perfectly, make crispy tofu, or create a tofu dinner in no time flat—you’ll find helpful tips and inspiration here!
Whether you’re just beginning your tofu journey, or a seasoned pro, you’ve come to the right place. Need suggestions? This Tofu Paprikash is one of our most popular tofu dishes on the blog, along with our Crispy BBQ Tofu Sandwich, and my all-time favorite Black Pepper Tofu!
Most Popular Tofu Recipes
These top tofu recipes are our fan favorites, with hundreds of 5-star reviews! A great place to start your tofu cooking journey!
Easy Tofu Dinners
Easy tofu recipes for beginners! Tofu need not be boring or bland- here are a few fan favorites made with firm tofu packed with flavor, yet surprisingly easy to prepare!
Ways to Use Tofu
Tofu is a healthy source of protein and can be used in a multitude of ways in the kitchen! Here are several methods of cooking tofu yielding delicious results.
- Extra firm tofu can be used as main protein– bake it, grill tofu, or crisp it up in a pan like you would meat.
- Silken Tofu can be used to make dressings, sauces, and condiments. It whips up creamy and is also wonderful in dessert!
- Crispy Tofu cubes can be dropped into soups, curries, and stir fries, or served over grain bowls or rice bowls.
- Crispy baked tofu can be added to sandwiches and wraps.
- Firm Tofu can be crumbled in a pan to mimic ground meat, or turned into sofritos or even scramble eggs.
- Tofu can be torn, then crisped up in an air fryer or pan for interesting texture like in this Korean Tofu Rice Bowl!
Silken Tofu Recipes
Silken tofu is a life saver! It whips up creamy and can be used to make dressings, condiments and even desserts!
Healthy Tofu Recipes
Whether you are looking for healthy tofu dinners, or tofu inspired lunches, here are afew of our favorites!
Tips for Storing Leftover Tofu
Leftover tofu can be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
Indian Tofu Recipes
Love Indian cuisine? Don’t miss out on these recipes!
Hey, I’m Sylvia!
Professional chef, former restaurant owner & wedding caterer- here is where you’ll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. 💚
