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Home / By Ingredient / Beans & Legumes

Beans & Legumes

Browse hundreds of healthy Bean Recipes- these simple flavorful dinner recipes will leave you feeling satisfied and energized. Many Instant Pot options as well! Vegan-adaptable.

Harvest Succotash is abundant with fresh summer veggies & simple, clean flavors.  A delicious healthy side dish to pair with your choice of protein for a healthy delicious meal. Vegan and Gluten-free.

Harvest Succotash

Smoky, savory, spicy Vegan Chorizo made with walnuts and lentils and Mexican Spices- a tasty plant-based alternative to chorizo to use in tacos, tostadas, quesadillas, burritos, burrito bowls, nachos or breakfast bowls. Make it ahead and keep it in the fridge for busy weeknights! 

Vegan Chorizo

Savory oven-roasted Indian Cauliflower, Chickpea, and Tofu Bowls served over fluffy basmati rice with Cilantro Mint Chutney, seasoned with a simple Madras Curry dressing. A simple dish rich with fragrant spice and amazing flavor.  Healthy,  flavorful, and vegan! (Updated 4/22)

Indian Cauliflower, Chickpea & Tofu Bowls

How to prepare and cook fava beans! A delicious spring-inspired side dish featuring fresh fava beans, mint and lemon. #favabeans

Fava Beans with Mint, Lemon & Ricotta Salata

Whether you are celebrating Cinco De Mayo or are having a simple family gathering at home, here are 35 Mexican Recipes to create the perfect Mexican Feast. Packed full of healthy veggies with authentic flavors, pick out a few to try this week! 

35 Delicious Mexican Recipes!

Savory Black Beans baked in a quick and easy Mexican Mole Sauce topped with queso fresco cheese (optional)- serve this as a delicious side dish for your Mexican Fiesta or as a flavorful base for healthy bowls.

Mole Black Beans

Quick and easy to make, this Spring Pea Pesto is deliciously vibrant with fresh herby flavor.  Perfect for a dip, spread or use as a sauce with pasta and buddha bowls.  Vegan and gluten free!

Spring Pea Pesto

Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients.  Warming fragrant spices make this healthy one-pot meal deeply flavorful!  Vegan and Gluten-Free adaptable.

Moroccan Lentil and Chickpea Soup (Harira)

Spicy African Peanut Soup is made with everyday pantry items that transform into a lively soup with full bodied flavors. Richly spiced with ginger, garlic, and chilies in a creamy peanut tomato base, this protein-rich soup is one you will crave.  Vegan and Gluten-free!

African Peanut Soup Recipe

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!

Creamy White Bean Soup with Gremolata

Just in time for New Years, here's a tasty, lighter recipe for Smokey Black-Eyed Peas served up with Garlicky Collard Greens and Cornbread- to ensure luck, prosperity and good fortune in the coming year. Vegan and GF.

Smoky Black-Eyed Peas and Collard Greens

Here's a delicious festive salad, perfect for the holiday table- Beet, Lentil and Spinach Salad with Basil & and a tangy Pomegranate Dressing, topped with maple walnuts and crumbled goat cheese. 

Beet, Lentil and Spinach Salad with Pomegranate Dressing

Veggie Pot Pie with roasted butternut squash, lentils, and kale topped with a golden puff pasty crust - a cozy vegan dinner recipe the whole family will enjoy.

Vegan Pot Pie with Roasted Butternut, Lentils and Kale

This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free.

Mediterranean Split Pea Soup

Vegan Shepherds Pie with mushrooms and root vegetables- topped with pillowy mashed potatoes. A delicious vegan main dish -perfect for the holiday table. #sheperdspie #vegan

Vegan Shepherds Pie

Sagey Leek and White Bean Patties are brimming with all the savory holiday flavors!  Perfect for making ahead time.  Serve them up with mashed potatoes, cranberry sauce and mushroom gravy for a satisfying vegan feast!  Gluten-free adaptable.

Sagey Leek and White Bean Patties

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