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Home / By Ingredient / Whole Grain Recipes

Whole Grain Recipes

Looking to include more whole grains into your diet? These healthy delicious whole grain recipes will get your creative juices flowing in the kitchen. Many vegan & vegetarian options!

Perfectly tender and ultra-flavorful sourdough dinner rolls are made with active sourdough starter, and no yeast. Make in one day or refrigerate overnight. They freeze well and are vegan-adaptable!

Soft Sourdough Rolls

Mediterranean Stuffed Peppers with brown rice, spinach, feta, tomatoes, herbs, and your choice of protein. Easy, healthy, and flavorful.

Mediterranean Stuffed Peppers

Here are our favorite Mother's Day Brunch Ideas to help celebrate mom this weekend.  Whether she likes sweet things or savory things, breakfasts or light lunch- you'll find a wide selection of ideas and recipes to lavish her with!

Mother’s Day Brunch Ideas!

Easy Soba Noodles -loaded with vegetables, clean flavors, and succulent texture.  Keep it vegan or add your favorite protein.

Quick & Easy Soba Noodles

We've collected 65 of our BEST Breakfast Ideas! Whether you are looking for healthy breakfast ideas, vegan breakfasts, savory egg breakfasts, vegetarian breakfast ideas, low-carb breakfasts, easy breakfast ideas, or veggie-loaded breakfasts you'll find something to love here!  

65 Healthy Breakfast Ideas!

Simple authentic Mushroom Risotto with rosemary, garlic and frizzled leeks- a satisfying, elegant vegetarian dinner, perfect for special occasions, date night or entertaining. 

Mushroom Risotto with Frizzled Leeks

How to make Overnight Oats with your choice of coconut milk or yogurt chia seeds, almond milk and a variety of toppings.

Overnight Oats

How to make homemade Sourdough English Muffins using sourdough starter (no yeast!).  They raise overnight and are cooked on the stovetop in the morning.   Tender, delicious and easier to make than you might think!  Vegan adaptable.

Sourdough English Muffins

Healthy and flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Top with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. #mexicanrice

Mexican Rice with Sheet-Pan Veggies

Homemade Granola! How to make the BEST healthy vegan granola, sweetened with maple syrup. Full of nuts, seed and delicious clusters! #granola #granola #vegangranola #veganbreakfast

Homemade Maple Granola Recipe (Vegan & Gluten-free)

This healthy zucchini bread is tender and full of flavor.  Made with whole wheat flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!

Zucchini Bread

This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for casual summer gatherings, potlucks and bbqs. Vegan and Gluten-Free!

Southwest Black Bean Quinoa Salad

Seasoned Japanese Rice with Furikake, made with short grain rice, rice vinegar and scallions - a simple tasty side dish to serve with fish and meat, or in bowls. #rice #Japaneserice #furikake

Seasoned Japanese Rice with Furikake

Best Quinoa Recipes!

20 Best Quinoa Recipes

Our Best Quinoa Recipes! Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of savory delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! #veggieburger #chickpeaburger

Chickpea Quinoa Veggie Burgers

Lemony Asparagus Risotto with leeks and basil-light and creamy with vibrant color and flavor, perfect for spring! A tasty vegetarian meal, or beautiful base for fish, seafood or mushrooms!  #asparagus #risotto #springrecipes

Asparagus Risotto

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