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Home / By Ingredient / Whole Grain Recipes

Happy Healthy Whole Grain Recipes for Every Meal!

Looking to include more whole-grain recipes into your diet?  From breakfast and lunch to dinner and everything in between we have some great inspiration here!

Whether you are looking for our best healthy quinoa recipes, or unique rice dishes like our Forbidden Black Rice,  or a high protein teff recipe or something more unusual like this savory Millet Buddha Bowl– we have some new things for you to try!

Tender and moist, Morning Glory Muffins are a delicious and nutritious grab-and-go breakfast packed with healthy wholesome ingredients. Perfect for meal prep and a glorious way to start your morning!

Morning Glory Muffins

This delicious Wild Rice Salad is the perfect combination of textures and flavors. Made with chickpeas (or chicken breast), cherry tomatoes, red onion, parsley, mint, in a simple lemony dressing. Vegan!

Wild Rice Salad

This healthy wholesome zucchini bread is tender and full of flavor.  Made with whole wheat pastry flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!

Zucchini Pecan Bread

An easy recipe for tender French Toast enhanced with spices, orange zest, and lightly sweetened with maple syrup.  Top with Fresh Berry Compote for a perfect weekend breakfast treat.

Mother’s Day Brunch Ideas!

Salad Topper  is an easy and delicious way to add a tasty crunch to salads, soups & bowls.  Versatile and fun to play around with, keep it simple or add your favorite seasonings. Made with toasted quinoa and seeds. 

Crunchy Salad Topper

Fluffy fragrant Jasmine Rice cooked to perfection! A no fuss easy stove top recipe that is ready in under 30 minutes from start to finish.

How to Make Perfect Jasmine Rice

Perfectly tender and ultra-flavorful sourdough dinner rolls are made with active sourdough starter, and no yeast. Make in one day or refrigerate overnight. They freeze well and are vegan-adaptable!

Soft Sourdough Rolls

Mediterranean Stuffed Peppers with brown rice, spinach, feta, tomatoes, herbs, and your choice of protein. Easy, healthy, and flavorful.

Mediterranean Stuffed Peppers

Easy Soba Noodles -loaded with vegetables, clean flavors, and succulent texture.  Keep it vegan or add your favorite protein.

Quick & Easy Soba Noodles

Chia pudding in jars with berries.

65+ Best Healthy Breakfast Ideas!

Simple authentic Mushroom Risotto with rosemary, garlic and frizzled leeks- a satisfying, elegant vegetarian dinner, perfect for special occasions, date night or entertaining. 

Mushroom Risotto with Frizzled Leeks

How to make Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and completely adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.Just 10 minutes of hands-on time, before going into the fridge overnight. 

Overnight Oats

How to make homemade Sourdough English Muffins using sourdough starter (no yeast!).  They raise overnight and are cooked on the stovetop in the morning.   Tender, delicious and easier to make than you might think!  Vegan adaptable.

Sourdough English Muffins

Healthy and flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Top with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. #mexicanrice

Mexican Rice with Sheet-Pan Veggies

Homemade Granola! How to make the BEST healthy vegan granola, sweetened with maple syrup. Full of nuts, seed and delicious clusters! #granola #granola #vegangranola #veganbreakfast

Homemade Maple Granola Recipe (Vegan & Gluten-free)

Chia pudding in jars with berries.

Chia Pudding

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