Fall has arrived in the Pacific Northwest! Here are 25 Delicious Vegetarian & Vegan Soup Recipes that highlight the best of fall and winter produce. A beautiful way to celebrate and embrace the season. Many are of these cozy soups are vegan recipes or easily vegan-adaptable!
What is more comforting than a warming bowl of soup when the weather begins to change? Whether you pull out your dutch oven, slow-cooker or Instant pot, there is something deeply satisfying about cooking up a batch of soup. It just feels good, doesn’ it? Right up there along with baking a loaf of crusty bread. 🙂 So good for the soul.
And so good for our bodies! Full of nutrients, gently warming, these vegetarian and vegan soups are so restorative to the body.
Most of these vegetarian and vegan soups are made with fresh seasonal produce, while some utilize easy pantry ingredients, for when time is short and schedules are tight.
I hope you enjoy these and get some good ideas….and please let me know your favorites fall soups in the comments below.
Simple Tomato Soup
Homemade Tomato Soup made with fresh or canned tomatoes, made in under 30 minutes. Creamy, easy and Vegan-adaptable!
Vegan Jalapeño Broccoli “Cheddar” Soup – a fast and easy weeknight meal that is loaded up with lots of healthy broccoli! This delicious soup is vegan, keto and gluten-free- and can be made in 30 minutes!
NorthAfrican Carrot Soup with Chermoula! A simple, vibrant & healthy vegetarian soup, just bursting with flavor! Vegan Adaptable! If you make one soup this week- let it be this! Seriously- a simple delicious vegetarian soup recipe!
Vegan Farmers Market Vegetable Soup! This simple vegan soup recipe is easy to make and loaded with healthy nutrients- a great way to use up all those farmer’s market veggies! Great for Sunday meal prep!
Parsnip Soup with Hazelnuts, Cardamon and Thyme A simple healthy soup recipe that can be made on the stovetop or roasted in the oven. Vegan-Adaptable.
Ribollita! This hearty fall stew originates from the hilltop villages of Tuscany. During the Middle Ages, hard-working, hungry peasants who served table-side to their wealthy landowners, would pocket the leftover crusts and crumbs and bits of meat after abundant feasts and add these to their soups and stews at home. Nothing was wasted. Traditionally, it’s a big pot of soup made with simple garden vegetables like onions, carrots, celery, kale, tomatoes and cannellini beans (or white beans) in a flavorful broth, thickened with bread, then reheated and eaten several days in a row, getting better and better each day. This vegetarian soup is also vegan adaptable!
VEGAN Curried Cauliflower Soup! Made with coconut milk, Indian spices, ginger and lime is simple and easy to make, this creamy VEGAN soup can be made in an Instant Pot or on the stovetop! Healthy and delicious!
This vegan Moroccan Lentil Quinoa Soup is made with simple ingredients, probably things you already have in your pantry, and it is easy to make and full of delicious flavor! Make this in an Instant Pot or stovetop.
Curried Zucchini Soup with ginger and mint. A fast and easy vegan-adaptable soup that is healthy and flavorful, and a great way to use up extra zucchini in the garden!
Simple Celery Soup! A healing bowl of Celery Soup– comforting, affordable and flavorful, that can be made in 35 minutes. A healthy, delicious vegetarian soup recipe that is vegan-adaptable! One of my personal favorites!
Roasted Butternut and Apple Soup!
Did you know that butternut squash and apples are the perfect pairing? This Roasted Butternut Apple Soup with Ginger and coconut is one of my favorites and it’s full of flavor while being vegan and gluten-free. A cozy vegan soup, perfect for fall nights.
Tunisian Chickpea Stew with Carrots ( and there tops) turmeric, harissa and Yogurt!
Wild Mushroom and Sunchoke Soup
This vegan soup is one of my all-time favorites. Mushroom & Sunchoke Soup – a simple elegant soup that is easy to make and full of flavor. Sunchokes give the soup an earthy creamy flavor! Vegan and gluten-free
Vegan Cuban Black Bean Soup that can be made in an Instant Pot with Dry Beans! Simple, easy and surprisingly full of flavor!
A simple Potato Leek Soup that is cozy, vegetarian, healthy and light, perfect for fall!
Roasted Tomato Soup with Haloumi Croutons – it’s like having a grilled cheese sandwich on the side, but without the bread! A healthy bowl of velvety goodness! Gluten-Free. A healthy, delicious soup!
Ginger Sesame Soba Noodle Soup with Shiitake mushrooms, snow peas and tofu. A hearty delicious brothy soup full of healthy veggies and nutrients. Vegan and GF adaptable!
Instant Pot Split Pea Soup
Make Life Simple, Instant Pot Split Pea Soup with Harissa, Yogurt and North African spioces. Drizzle with olive oil and keep it vegan, or add a swirl of yogurt for added richness. |
Creamy Mushroom Soup with Rosemary and Garlic Garlic Chips – a delicious easy recipe that is Keto friendly and perfect for special gatherings or simple enough for weeknight dinners! Serve this with crusty bread for a simple hearty meal!
Simple Borscht Recipe!
A simple delicious recipe for Borscht– a healthy, beet and cabbage soup that can be made in an Instant Pot or on the stovetop. Warming and nourishing, Borscht is full of flavor and nutrients! A healthy, delicious vegetarian soup idea!
Roasted Squash Soup with Smokey Harissa and Crispy Chickpeas – perfect for cooler fall evenings. The Moroccan flavors of Harissa give this robust soup a little heat and smoky earthy flavor from simple spices. Know that this can be made with most any roasted winter squash like sugar pumpkins, butternut, or acorns, but I especially love the deep red-orange colored flesh of Kuri squash. Affordable, healthy, hearty! A healthy, delicious vegetarian soup that is vegan adaptable!
VEGGIE RAMEN with Shiitake Broth
Here’s a flavorful recipe for Veggie Ramen with a rich Shiitake Broth. It’s loaded up with healthy veggies, and deeply flavorful… and vegan adaptable (minus the egg!).
Creamy Cauliflower Soup with Garlic and Sage
Lightened Up Creamy Cauliflower Soup with garlic and sage, topped with an optional pine nut”crumble” – healthy, quick and easy, perfect for weeknights when time is short. Vegan adaptable!
With tomatoes out of season, this soup utilizes what we have in our pantries – Vegan Tomato Soup with Coconut and Ginger– a quick and easy vegan tomato soup made with simple pantry ingredients. Perfect for dunking crusty bread!
Brothy Tortellini Soup with Spinach, White beans and Basil!
Brothy Tortellini Soup with Spinach, Basil & White beans- a mouthwatering vegetarian soup that can be made in 25 minutes! #vegetarian #vegetariansoup #whitebeansoup #spinachsoup #tortellini #tortellinisoup
Simple, delicious Moroccan Carrot Soup with Ginger, Coconut milk, fresh orange juice and warming Moroccan Spices. A healthy delicious Vegan Soup! Bright & cheery!
Lemony Chickpea Soup with Fennel, Sumac, and Zhoug served over warm quinoa with flavorful Zhoug. A bright and flavorful Middle Eastern Stew.
Healing Lentil and Beet Soup…packed full of antioxidants that aid the liver in detoxing and cleansing our bodies. Vegan, and GF
Creamy Celeriac Soup
This cozy fall soup features celeriac, also known as celery root! If you’ve never had the pleasure of cooking with it, you are in for a treat! This Celeriac Soup is topped with flavorful Parsley oil – a simple, healthy vegetarian soup that you will love!
THAI BROCCOLI SOUP!
A simple delicious recipe for Thai Broccoli Soup with Coconut – bursting with authentic Thai flavors. Make from scratch in 40 mins! A healthy, delicious vegan soup that is gluten-free adaptable!
Mexican Noodle Soup with Chickpeas
This adaptable Mexican Noodle Soup can be made with chicken or Chickpeas! The vegetarian version is my favorite! Topped with avocado, cilantro and Lime, its full of flavor and comes together easily!
VEGAN CHILI!
This Quick Vegan Chili – is loaded up with healthy veggies and beans, a deep and complex recipe that will even convert meat-eaters! Make a big batch on Sunday, then serve it during the busy work week!
Thai Sweet Potato Soup!
Thai Sweet Potato Soup- a simple vegan soup with big and bold flavor! Made with lemongrass, ginger and coconut milk, and optional popped sorghum.
Vegetarian Minestrone Soup
Meatless, Minestrone Soup with pasta and beans– that can be made on the stovetop or in and Instant Pot! A fast and healthy weeknight dinner that can be made in under 30 minutes. Cozy and comforting, this delicious hearty stew is vegan ( or add cheese) and gluten-free adaptable!
Glowing Carrot Turmeric Soup
Golden Carrot Turmeric Soup with Coconut Milk is light, luscious, earthy and flavorful. This fall soup contains fresh turmeric root – giving it a hint of the exotic. A healthy, delicious vegetarian soup that is vegan adaptable!
Vegan Instant Pot Middle Eastern Lentil Soup
Make Life Simple Instant Pot Lentil Soup- vegan, gluten free and infused with Middle Eastern Spices!
Kimchi Soup with Shiitakes and Kale!
A simple easy recipe for Kimchi Soup- this version is vegan, made with shiitake mushrooms, silken tofu and kale. Serve over rice or noodles! Delicious Korean flavor!
Hope you enjoy this selection of Vegetarian and Vegan Soup Recipes. Let us know any favorites below!
xoxo
Print
Our 25 Most Popular VEGETARIAN Soups!
- Prep Time: 20
- Cook Time: 25
- Total Time: 45 minutes
- Yield: 4-6
- Category: soups, vegetarian
- Method: stove top
- Cuisine: pacific northwest
Description
Here are my top 25 Vegetarian soup recipes for fall and winter that are cozy and comforting. Many are vegan adaptable!
Ingredients
- winter squash
- carrots
- parnsips
- beets
- legumes
- celery
- potatoes
- pantry ingredients
Instructions
Pick out a few to try this week!
Notes
Let me know your favorite sin the comments below!
Keywords: vegetarian soup ideas, vegetarian soup recipes, vegan soups, vegetarian soups
Related: 20 Warming Broth Based Soups !
LOVE your “25 Vegan recipes of Soups “. I wish it was available in a book but I will print it out. I’m having dental implants put in , so for four months chewing will be difficult and I LOVE soup. Thank you for sharing 💕
★★★★★
Thanks Kimberly!
Indian soups (dals) make wonderful soups. You have listed specialties from most of regions (countries).
You have listed indian curry and ingredients like turmeric and wonder not one indian soup recipe?? Lentil or bean soups, I wonder??
Oh! Well I will have to create one!
I’m single and looking for healthy meals I can make ahead of time. How well does this recipe freeze? What would be your reheating suggestion?
Which recipe are you talking about specifically?
Can these soups be ordered are these just recipes for soups ??
Just recipes. 🙂
Love this collection of soups. Cant wait to start trying them!
★★★★★
Thank you very much for these yummy soups! I can’t wait to try them! I have made quite a few of your soups and they have ALL been delicious! Thanks again!
Thanks Meghan – that makes me so happy to hear you had success with them! Appreciate the feedback!
I was also thinking how much I appreciate your blog and recipes. The photographs are always enticing and I love cooking your recipes.
I actually look forward to your e-mails.
Thank you
Jan, thank you SO much. You are very kind. And I appreciate your words…very encouraging thank you!
thanks so much- I appreciate you! xoxo
I have been invited to a soup exchange and would like a tasty recipe that’s easy to make, peanut free and freezes well.
I simply love your food blog. Thanks–everything I’ve cooked, I loved.
Awwwww… you are so sweet, I appreciate you telling me… thank you so much Christi!