Delicious and healthy broth-based soup recipes to restore, nourish and comfort.
Many Paleo, vegan and gluten-free options!
As I type this morning, I am sniffling… again. This is the third cold I’ve caught this winter and have been surviving only with the help of these 10 Healing Broth-Based Soups (ok, and a few Maple Ginger Hot Toddys). Seriously though, there is nothing more nurturing than a hot steaming bowl of brothy soup to comfort the body and clear the sinuses when you have a cold.
Here are some of my favorite healthy broth based soup recipes which not only nourish, but contain powerful immune boosting ingredients – garlic, onion, ginger, turmeric, citrus, vegetable broth and bone broth. Most of these are vegan and gluten-free adaptable so be sure to click to the recipe for options. Hope these bring you warmth, comfort and healing.
A steaming bowl of Thai Chicken Noodle Soup infused with lemongrass and ginger. A healthy, low fat, broth-based soup that is full of amazing Thai flavors!
A delicious recipe for Peruvian Seafood Stew with fragrant Cilantro Broth, with potatoes and carrots. A healthy, delicious broth based soup that is flavorful and easy… and can be made in 35 minutes!
Vietnamese Hot and Sour Soup with Tofu, Tamarind and Tomato (Canh Chua)- flavorful, broth based soup that is warming and healing- this version is vegan and gluten free!
Sesame Soba Noodle Soup with Shiitake mushrooms, snow peas and tofu. A hearty delicious miso-based broth full of healthy veggies and nutrients. Vegan and GF adaptable!
Instant Pot Chicken Tortilla Soup – made from scratch, in a fraction of the time! Delicious and healthy, loaded with chicken and veggies, this Mexican style broth based soup will warm you to your bones!
Poached Cod in Lemongrass Coconut Broth over Baby Spinach …a fragrant, low-carb, low-calorie, broth based soup can be made in under 30 minutes.
Vegan Smoky Tomato Broth- a healing detoxing pot of soup- with beans, vegan “meat balls”, spinach, pasta. This broth based soup is nutritious, adaptable and cleansing. Vegan, Gluten Free.
Flavorful, EASY Mexican Noodle Soup with cilantro, avocado and lime- a simple, one pot meal, in under 30 minutes! This vegan adaptable, broth based soup can be made with chickpeas instead of chicken! Delicious and Healthy!
This Paleo Chicken Wonton Soup is made without the wonton wrappers, keeping it gluten-free, grain-free, low-carb and also SUPER FAST to make, since you are not having to wrap all the wontons. Simply drop the chicken meatballs into the simmering, flavorful broth based soup! Tasty and Easy!
( Italian Fisherman’s Stew) –A simple authentic Cioppino Recipe that is easy to make and full of flavor. Fresh fish and seafood are bathed in a light and fragrant tomato, fennel and white wine broth. Serve with crusty bread to mop up all the juices. Paleo friendly!
Detox Lentil and Beet Broth Soup …packed full of antioxidants, this vegan broth based soup aids the liver in detoxing and cleansing our bodies. Vegan, GF.
Spicy Miso Ramen Broth with Roasted Chili Salmon (or tofu!) and bok choy, mushrooms and scallions. Vegan and Paleo adaptable- swap out zucchini noodles or kelp noodles to keep carbs low. If you cook one thing this week, let it be this!
Lightning Speed Photon Soup- a cross between Vietnamese Pho and Wonton soup that can be made in 15 minutes flat! This broth based soup is nourishing, healthy and warming.
An unbelievably delicious recipe for brothy Chicken Kale and Chickpea Soup topped with toasty Rosemary Croutons, healing and comforting!
This Paleo, Arabic Meatball Soup with Spinach, Mint and Lime – has the most delicious broth ever! Make with this with ground turkey, lamb, beef or chicken. (Lamb is especially nice.)
And lastly, the most popular recipe on the blog to date…..Turmeric Broth Detox Soup – a fragrant, healing broth based soup infused with turmeric, that can be used as a “base” for your favorite additions. | Vegan and Gluten-free
Hope these warming Broth Based Soups bring you comfort and healing. If you have a favorite please let me know below, and make sure to share! It is always appreciated!
Thanks… and feel better friends!
Delicious & Healthy Broth-Based Soup Recipes
Healthy Broth Based Recipes to heal, nourish and comfort. Many are vegan, gluten free and paleo.
- Prep Time: 20
- Cook Time: 20
- Total Time: 40 minutes
- Yield: 4-6
- Category: Soups
- Method: Stove
Pick a few soups to try out this week!
Keywords: broth based soups, healthy soup recipes, brothy soups, broth based soups, healthy broth based soups,