To me, there is nothing more soul-warming than a bowl of brothy soup on cold winter nights- especially when feeling under the weather. So very healing! Not only are they comforting and nourishing, they are also very hydrating to the body. In ayurvedic medicine, it is believed that consuming “watery” foods like soups or salads at night, helps promote good digestion in the morning.
Here are my favorite broth-based soup recipes to nourish, comfort and heal. Many contain powerful immune-boosting ingredients like garlic, onion, ginger, turmeric, herbs, and citrus, with a good selection of vegan and keto options (be sure to click to the recipe notes for adaptions). I hope these broth-based soups help bring you a little warmth, comfort and healing this fall and winter season! Please let me know your favorites in the comments below!
Spicy Miso Ramen with your choice of Roasted Chili Salmon or Tofu, with bok choy, mushrooms and scallions. Vegan and Paleo adaptable- swap out zucchini noodles or kelp noodles to keep carbs low. If you cook one thing this week, let it be this!
Farmers Market Vegetable Soup- a simple healthy vegetable soup that is easy to make and loaded with healthy nutrients- a great way to use up all those farmers market veggies! Great for Sunday meal prep! Can be made in an Instant Pot!
An authentic recipe for Thai Coconut Soup that can be made in an instant pot or on the stove-top. This rich, coconut broth-based soup is infused with fragrant kefir lime leaves, and is gluten-free and vegan adaptable!
LEMONY CHICKPEA SOUP WITH FENNEL AND SUMAC
Lemony Chickpea Soup with Fennel & Sumac with flavorful Zhoug. A healthy vegan soup, bursting with Middle Eastern flavor!
ROSEMARY CHICKEN & WHITE BEAN SOUP
Instant Pot Rosemary Chicken and White Bean Soup, made with dried white beans and fresh herbs – a hearty, and incredibly delicious soup that is fast, convenient and affordable!
This Peruvian Minestrone Soup is made with a fragrant basil-infused beef bone broth. Deliciously addicting, this authentic Peruvian recipe is from my Peruvian friend, Sara! Gluten-free adaptable!
This Make Life Simple, Lentil Soup can be made on the stove-top or in an Instant Pot. Vegan, gluten-free and infused with Middle Eastern Spices, this brothy version is great for dunking toasted pita.
15 Minute Wonton Soup with Lemon Ginger Broth-loaded up with healthy vibrant greens – a fast and easy weeknight dinner!
CHICKEN, ARTICHOKE AND WILD RICE SOUP
a light, healthy and brothy soup with vegetables, wild rice and artichoke hearts with only 15 minutes of hands-on time! A quick and easy dinner recipe! Keto friendly!
SPICY KIMCHI SOUP WITH SHIITAKES, TOFU AND KALE
A simple easy recipe for Kimchi Soup- this version is vegan, made with shiitake mushrooms, silken tofu and kale. Serve over rice or noodles! Delicious Korean flavor!
A steaming bowl of Thai Chicken Noodle Soup infused with lemongrass and ginger. A healthy, low fat, broth-based soup that is full of amazing Thai flavors!
Lemony Chicken Orzo Soup with Dill
Lemony Chicken Orzo Soup with Dill- a simple easy recipe that can be made with leftover chicken. Healthy, tangy and bright!
Flavorful, EASY Mexican Noodle Soup with your choice of chicken or chickpeas, cilantro, avocado and lime. A simple, one-pot meal, that can be made in under 30 minutes! Vegan and GF adaptable! Delicious and Healthy!
This Paleo Chicken Wonton Soup is made without the wonton wrappers, keeping it gluten-free, grain-free, low-carb and also SUPER FAST to make, since you are not having to wrap all the wontons. Simply drop the chicken meatballs into the simmering, flavorful broth-based soup! Tasty and Easy!
Mmmmmmmm Laksa Soup! A flavorful, Malaysian-style curry broth – the flavorful base for rice noodles and your choice of chicken or shrimp. Serve with fresh bean sprouts, cilantro, lime and cilantro. Spicy, flavorful and one of my personal favorites!
A simple delicious recipe for Chicken Pozole with hominy in a flavorful chili-infused broth that can be made in an Instant Pot or on the stovetop. A healthy, delicious, Mexican-inspired brothy soup recipe that can be made in 30 minutes! Gluten-free!
PERUVIAN SEAFOOD STEW with CILANTRO BROTH
A delicious recipe for Peruvian Seafood Stew with fragrant Cilantro Broth, with potatoes and carrots. A healthy, delicious broth-based soup that is flavorful and easy… and can be made in 35 minutes!
VIETNAMESE HOT AND SOUR TAMARIND SOUP
Vietnamese Hot and Sour Soup with Tofu, Tamarind and Tomato (aka Canh Chua)- flavorful, broth-based soup that is warming and healing- this version is vegan and gluten-free!
Sesame Soba Noodle Soup with Shiitake mushrooms, snow peas and tofu. A hearty delicious miso-based broth full of healthy veggies and nutrients. Vegan and GF adaptable!
INSTANT POT CHICKEN TORTILLA SOUP
Instant Pot Chicken Tortilla Soup – made from scratch, in a fraction of the time! Delicious and healthy, loaded with chicken and veggies, this Mexican style broth-based soup will warm you to your bones!
LEMONGRASS COCONUT BROTH WITH COD AND SPINACH
Poached Cod in Lemongrass Coconut Broth over Baby Spinach …a fragrant, low-carb, low-calorie, broth-based soup can be made in under 30 minutes.
VEGAN SMOKY TOMATO BROTH WITH SPINACH, BEANS & VEGAN MEATBALLS
Vegan Smoky Tomato Broth- a healing detoxing pot of soup- with beans, vegan “meatballs”, spinach, pasta. This broth based soup is nutritious, adaptable and cleansing. Vegan, Gluten-Free.
( Italian Fisherman’s Stew) –A simple authentic Cioppino Recipe that is easy to make and full of flavor. Fresh fish and seafood are bathed in a light and fragrant tomato, fennel and white wine broth. Serve with crusty bread to mop up all the juices. Paleo friendly!
This glowing bowl of Thai Green Curry Noodle Soup is infused with lemongrass, chilis, galangal and basil. Vibrant broccolini and tofu (or chicken) simmer gently in the broth before it’s ladled over rice noodles, then topped with crunchy bean sprouts, scallions, basil and lime wedges. This simple, bone-warming soup is a feast for the senses!
Detox Lentil and Beet Broth Soup …packed full of antioxidants, this vegan broth-based soup aids the liver in detoxing and cleansing our bodies. Vegan, GF.
Lightning Speed Photon Soup- a cross between Vietnamese Pho and Wonton soup that can be made in 15 minutes flat! This broth-based soup is nourishing, healthy and warming.
KALE, CHICKEN AND CHICKPEA SOUP
An unbelievably delicious recipe for brothy Chicken Kale and Chickpea Soup topped with toasty Rosemary Croutons, healing and comforting!
ARABIC MEATBALL SOUP WITH SPINACH, MINT, TURMERIC AND LIME
This Paleo, Arabic Meatball Soup with Spinach, Mint and Lime – has the most delicious broth ever! Make with this with ground turkey, lamb, beef or chicken. (Lamb is especially nice.)
And lastly, the most popular recipe on the blog to date -Turmeric Broth Detox Soup! A fragrant, healing broth-based soup infused with fresh turmeric, that can be used as a “base” for your favorite additions. | Vegan and Gluten-free
Hope these warming Broth Based Soups bring you comfort and healing. If you have a favorite please let me know below, and make sure to share! It is always appreciated!
Thanks… and feel better friends!
xo
Sylvia
PrintSoul-Warming Broth-Based Soup Recipes
20 Soul-Warming Brothy Soups to heal, nourish and comfort. Many are vegan, gluten free keto and paleo.
- Prep Time: 20
- Cook Time: 20
- Total Time: 40 minutes
- Yield: 4-6 1x
- Category: Soups
- Method: Stove
- Cuisine: International
Ingredients
20 Soul-Warming Brothy Soups to heal, nourish and comfort the body. Vegan, gluten-free and paleo options!
Instructions
Pick a few soups to try out this week!
Keywords: broth based soups, Keto soups, Keto soup recipes, bone broth soups, healthy soup recipes, brothy soups, broth based soups, healthy broth based soups, bone broth soups, bone broth recipes, bone broth, chicken bone broth, beef bone broth
Looks so delicious!
Miso soup is my favorite by the way!
Thanks for sharing!
★★★★★
This is a fantastic selection of soups. Thank you!
★★★★★
thanks Jackie!
This looks super interesting! I’m gonna have to try it out very soon! 🙂
I love Minestrone Soups and soups in general. But this Peruvian style looks different and pretty cool!
Please check out my Blog too: http://www.goldenspoonstories.com
Thank you Sylvia for your beautiful posts! You are surely one of the most aesthetically inviting chefs on the web and I get excited when I see Feasting in my inbox. The Turmeric Detox Broth is amazing as are every other one of your recipes. You are an inspiration for healthful, delicious meal creation.
Happy New Year!
Thanks so much Carla and Happy New Year!
Hi Sylvia,
Some of the recipes in this list only link to an image and not to the actual recipe?
and I’m hungry just looking at the pictures.
Alex, sorry about that… I will fix the photos– and there are links below.
the link for the LEMONGRASS COCONUT BROTH WITH COD AND SPINACH just takes me to a picture of the soup, not to the recipe.
I just fixed it….sorry about that!
All of these soups look delightful! I cannot wait to try some of them. That instant pot tortilla soup is high on my priority list!
Aww thanks Ashely…..love what you are doing over on your blog!
Hi Sylvia. Happy New Year! I love your website! Have made a couple of the recipes (a new viewer) and they really hit the spot. I would like to print more of them to make, but I am not able to get them to do that. Some will and some won’t. Was hoping you had tips or hints on why that is and how to solve that. No need to address this while you are on vacation, please let it wait until you get back. Thanks, Chloe
Hey Chloe, if you happen to remember which ones haven’t printed I will try to fix them. 🙂 I switched recipe plug-ins- but majority of them are still on the old version. Playing catch up!!!
Ok I found them and fixed them…sorry about that!!!