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Home / By Method / Meal-Prep Recipes

Shake things up with these Meal Prep Ideas!

Bored with your lunch food? Shake up your routine with these easy Meal Prep Ideas! Full of healthy veggies and delicious flavor, you will want these on repeat!

Need Suggestions? We love this Bali Bowl and our Oaxacan Bowl. Both vegan and healthy. Our Coconut Lentil Curry is cozy and so is this Peanut Chicken.

Italian Salsa Verde is punchy, vibrant and herbacious with delicious depth of flavor from anchovies and capers. Delicious on grilled or roasted fish, veggies, or meat. 

Italian Salsa Verde

This lentil chili is packed with nutrients and comforting flavor and is perfect for fall, from weeknight dinners to weekend gatherings. It saves well, and leftovers taste even better! Vegan adaptable.

Lentil Chili

Quick and easy Egg Bites with roasted peppers and basil are the perfect make-ahead breakfast, ready in 35 minutes. Keto, Vegetarian.

Quick & Easy Egg Bites

These flavorful Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy they can be made in 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free.

Easy Italian Meatballs

Whether you are celebrating Cinco De Mayo or are having a simple family gathering at home, here are 35 Mexican Recipes to create the perfect Mexican Feast. Packed full of healthy veggies with authentic flavors, pick out a few to try this week! 

35 Delicious Mexican Recipes!

How to make Crispy Oven Roasted Broccoli - perfect as a simple side dish or use to enhance other dishes.  Baking in a hot oven yields tender-crisp broccoli in under 30 minutes. Fast and EASY Recipe!

Crispy Oven Roasted Broccoli

Sagey Leek and White Bean Patties are brimming with all the savory holiday flavors!  Perfect for making ahead time.  Serve them up with mashed potatoes, cranberry sauce and mushroom gravy for a satisfying vegan feast!  Gluten-free adaptable.

Sagey Leek and White Bean Patties

Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients.  Warming fragrant spices make this healthy one-pot meal deeply flavorful!  Vegan and Gluten-Free adaptable.

25 Cozy Vegetarian Soup Recipes

How to make Vegetable Broth!  A nutritious and deeply flavorful recipe for Vegetable stock to enhance your soups, risottos, sauces, and more.  Adaptable and easy to make! #vegetablestock

How to make FLAVORFUL Vegetable Broth!

Rich and robust, this plant-based Lentil Bolognese is hearty, "meaty" and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family will enjoy. #lentilbolognese

Lentil Bolognese

This Thai-inspired Peanut Dressing is delicious tossed with slaws and salad greens. It's nutty, citrusy, subtly sweet with a tiny bit of heat that you can kick up a notch to taste. It's delicious tossed with crunchy slaws!

Peanut Dressing

Creamy Vegan Avocado Dressing with cilantro, lime, and jalapeno- a delicious addition to salads, bowls, tacos, enchiladas, and burritos that can be made in 5 minutes.

Creamy Avocado Dressing

Homemade Granola! How to make the BEST healthy vegan granola, sweetened with maple syrup. Full of nuts, seed and delicious clusters! #granola #granola #vegangranola #veganbreakfast

Homemade Maple Granola Recipe (Vegan & Gluten-free)

How to make the BEST Miso Dressing. Infused with ginger, sesame oil, this vegan Asian-style dressing is full of flavor. Delicious on grain bowls, grilled or roasted veggies, or tossed with crunchy Asian Slaw!

Miso Dressing

Need some easy dinner ideas? Here are 50 Easy Dinners the whole family will love! Quick and simple to make with very little hands-on time.

50+ Easy Dinner Ideas

A savory recipe for Zucchini Lasagna, made without noodles for a low carb, keto version of one of our favorite meals!

Zucchini Lasagna (without noodles)

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