A simple delicious Borscht Recipe -a healthy, vegetarian beet and cabbage soup that can be made in an Instant Pot or on the stovetop. Warming and nourishing, Borscht is full of flavor and nutrients! Vegan-adaptable and gluten-free.  Video

A simple delicious recipe for Borscht- a healthy, vegan, beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients!  #borscht #beetborscht #beetsoup #cabbagesoup #vegansoup #beets #cleaneating #plantbased #eatclean #vegan #vegetarian #instantpot #instapot

No winter lasts forever; no spring skips its turn. ― Hal Borland

The color of this soup almost feels therapeutic during the winter months! Bright and vibrant and full of healthy fresh veggies, Borscht nourishes body and soul. This version made by my friend Tonia is vegan, except for a dollop of sour cream (or yogurt ) on the top, but feel free to leave it off entirely or sub vegan yogurt. I find the little extra richness to be lovely.

Earthy, tangy and subtly sweet from the beets, Borscht is elevated with a generous sprinkling of fresh dill. A whisper of Spring.

Make it quickly in your instant pot or simmer it slowly on your stove – either way it is sure to delight. A little bit of color therapy, just when we need it most!

How to make Broscht| Video

A simple delicious recipe for Borscht- a healthy, vegan, beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients!  #borscht #beetborscht #beetsoup #cabbagesoup #vegansoup #beets #cleaneating #plantbased #eatclean #vegan #vegetarian #instantpot #instapot

Borscht hails from Eastern Europe – both Russia and Ukraine – and is traditionally made with beef bone broth, giving it delicious depth to balance out the tartness.  If so inclined feel free to use bone broth- or keep it vegan with veggie broth– up to you!

 

A simple delicious recipe for Borscht- a healthy, vegan, beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients!  #borscht #beetborscht #beetsoup #cabbagesoup #vegansoup #beets #cleaneating #plantbased #eatclean #vegan #vegetarian #instantpot #instapot

The fresh really dill elevates the Borscht – so be sure to include this!

A simple delicious recipe for Borscht, a healthy, vegan beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients! 

We hope you enjoy this simple Borscht recipe – made with colorful beets, cabbage and fresh dill. Share your adaptions and let us know what you think in the comments below!

Other Beet recipes you may like

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A simple delicious recipe for Borscht- a healthy, vegan, beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients!  #borscht #beetborscht #beetsoup #cabbagesoup #vegansoup #beets #cleaneating #plantbased #eatclean #vegan #vegetarian #instantpot #instapot

Simple Borscht Recipe

  • Author: Tonia Schemmel
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40 minutes
  • Yield: 4-6 1x
  • Category: soup, vegan, instant pot, vegetarian, gluten-free
  • Method: Instant pot, stove top
  • Cuisine: Russian

Description

A simple delicious recipe for Borscht, a healthy, vegan-adaptable beet and cabbage soup that can be made in an Instant Pot or on the stove top. Warming and nourishing, Borscht is full of flavor and nutrients!


Ingredients

Scale
  • 2 tablespoons olive oil or butter
  • 1 medium onion, diced
  • 6 large garlic cloves, rough chopped
  • 2 stalks celery, chopped
  • 1 cup carrots, sliced or diced small
  • 1 extra large beet, thinly sliced, or small dice (approx. 2 cups)
  • 2 cups red cabbage, shredded or chopped
  • 1 cup beet stems and greens, chopped (optional or add another cup cabbage)
  • 4 cups veggie broth (or chicken stock or traditional beef stock)
  • 2 tablespoons tomato paste
  • 1  teaspoon celery seed
  • ½  teaspoon allspice
  • 2 teaspoons salt 
  • ½  teaspoon pepper
  • ¼ teaspoon cayenne (more to taste)
  • 2 tablespoon apple cider vinegar
  • ½ cup fresh dill, chopped

Garnish: dollop of sour cream, Greek yogurt or vegan yogurt


Instructions

Set Instapot to “saute” function.

Add the olive oil (or butter) and diced onions and sauté 4-5 minutes stirring often making sure onions do not stick. Add the rest of the veggies; garlic, celery, carrots, beets, cabbage, beet stems and greens and stir to coat with onions and oil.

Add the broth and tomato paste, spices, salt and pepper.  Give and stir and press “cancel” button.

Place the lid on pot and lock, making sure steam release is pointed to Sealing. Press High Pressure and set to 10 minutes. When time is up, allow to naturally  release for 5 minutes then place kitchen towel over the  pressure release button and turn to manually release. Once the float valve drops, open the lid.

Stir in the apple cider vinegar. Taste and adjust salt and pepper.

To serve, top with a dollop of sour cream or yogurt ( or vegan yogurt) and ample amounts of fresh dill.

Enjoy!!!


Notes

This can also be made on the stove top, in a similar fashion. Heat oil in a dutch oven over medium-high heat. Brown the onions, stirring 4-5 minutes. Lower heat to medium and add garlic, saute 2 minutes, then add celery, carrots, beets, cabbage, beet greens, stirring to coat. Add broth and tomato paste. Add spices, salt and pepper. Bring to a simmer, cover and simmer on low heat 20 minutes or until beets and carrots are tender.

Continue with recipe above, adding vinegar, adjusting salt and pepper.

Nutrition

  • Serving Size: 2 cups -without sour cream
  • Calories: 171
  • Sugar: 13.4 g
  • Sodium: 1829.7 mg
  • Fat: 7.6 g
  • Saturated Fat: 1.1 g
  • Carbohydrates: 25.1 g
  • Fiber: 5.8 g
  • Protein: 3.6 g
  • Cholesterol: 0 mg

Keywords: vegan Borscht, vegetarian Borscht, instant pot Borscht, easy borscht recipe, beet borscht, beet soup, beet cabbage soup,

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Hi, I'm Sylvia!

Chef and author of the whole-foods recipe blog, Feasting at Home, Sylvia Fountaine is a former restaurant owner and caterer turned full-time food blogger. She currently lives in the Pacific Northwest and shares seasonal, healthy recipes along with tips and tricks from her home kitchen.

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Comments

  1. I love this recipe. I usually make it when I am making beet juice to use up the extra beats. Delicious and nutritious, or could you ask for?!

  2. Me and my mom really like this recipe. It’s also good for my mother’s health cause she had a triglyceride problem. With the ingredients and vinegar is a win win for me. Thank you for this recipe. 🙂

  3. Delicious soup! I added ground caraway seed; that’s how I had it growing up. Reminded me of my childhood minus the beef!

  4. Delicious. My husband said that anyone who hasn’t had this doesn’t realize what beets can be.

  5. I always wanted to make Borscht. So, when I saw your recipe and realized I had the red cabbage and beets, I decided to give it a go—delighted with the results. What a difference the apple cider vinegar made. I also added a teaspoon of sugar and a splash of fish sauce, which I find often gives my soups a little boost. Thanks for the recipe. I’ll make it again.

  6. I made this for the first time ( i have never had borscht before). It was amazing! The only change i made to the recipe was i sauteed with water (because i am WFPB’d). I plan on making this flavour packed, comfort dish again. Thank you for sharing this recipe Sylvia…

      1. I grew up with a Lithuanian mother and grandmother’s borscht recipe and this one is just as good if not better 🙂 and a wee bit healthier to boot. We have this regularly at home now. Thank you!