Need a healthy veggie-loaded dinner and fast ? Here are my favorite Sheet-Pan Dinners to make life simple. All can be made with little fuss, and very little clean up. Most are vegan adaptable for mixed households. Many are gluten-free! All are full of beautiful flavor! Pick a couple to try out this week and mix things up a bit! Remember, you can always half the protein and double the veggies if cooking for two people or less!
Spring-inspired, sheet-pan, Tarragon Chicken ( or TOFU!) with Asparagus, Lemon and Leeks – all roasted on one sheet pan for a fast and healthy dinner with minimal clean up! The tofu version is really really good too and you can bake it on the same pan for mixed households.
This Japanese inspired Miso Salmon with Spring Peas can be made in 25 minutes flat! Sub shelled edamame, or green chickpeas for the fresh peas if you don’t have access where you live. (Trader Joes often carries fresh shucked peas!)
This Sheet-Pan Tandoori Chicken (or Tofu) is loaded up with healthy veggies and can be made vegan! Full of tasty Indian flavors, it’s a good one for cleaning out the fridge. Any veggie works! Remember you can always halve the protein and double the veggies- good for cooking for 2.
Sheet Pan Shawarma made with your choice of chicken or tofu (or both) and lots of healthy veggies, infused with flavorful Middle Eastern Spices. One of my personal favorites! Turn these into wraps or bowls! Vegan adaptable -perfect for mixed households! GF
Sheet-Pan Oaxacan Bowls (VEGAN) Sweet potatoes, peppers, and onions are baked in the most flavorful Oaxacan marinade! Served over seasoned black beans and topped with chipotle pecans and avocado. GF! Grain Free. Total YUM.
Sheet Pan Tandoori Glory Bowls! Made with roasted and spiced cauliflower and chickpeas (or optional chicken), served over cinnamon-infused rice. So dreamy. A FAST, healthy flavorful sheet-pan dinner perfect for weeknight meals! Serve it with flavorful Green Harissa Sauce. Vegan adaptable and Gluten-Free!
VEGAN Portobello Fajita Bowls with Cilantro Cauliflower Rice– loaded up with meaty portobellos, healthy veggies, lathered in flavorful Mexican Marinade and served over cilantro lime infused cauliflower rice. A filling, low-carb meal that is vegan & gluten-free and only takes 15 minutes of hands-on time! Keep it vegan or add chicken.
Sheet Pan Miso Carrot & Tofu – FAST, healthy and super tasty. It’s affordable, low in calories (under 300!) and can be easily adapted for meat- eaters living under the same roof by substituting salmon or chicken for the tofu.
Sheet- Pan Voodoo Bowls – A one pan dinner that can be made with chicken (or tofu) bathed in a flavorful Caribbean marinade with roasted cabbage, sweet potatoes and bell peppers, and finished with fresh mango and lime. Delicious Caribbean flavors! Vegan and GF adaptable. Paleo Friendly.
A simple healthy one-pan recipe for Roasted Mustard Seed White Fish with Potato-Brussel Sprout Hash, a quick and easy sheet-pan dinner that is full of flavor. Feel free to use salmon, halibut, or Cod!
Sheet-Pan Harissa Chicken (or Tofu) with Sweet Potatoes- smokey flavor with a hint of heat. One of my favorites!
Sheet Pan Teriyaki Salmon with Baby Bok Choy -keep this vegan by subbing Tofu for the salmon! GF, Paleo!
Mr. Ben’s Mustard Chicken with Drippins’ Cauliflower – butterflied whole chicken is lathered in whole grain mustard, and roasts over cauliflower steaks. Heavenly. Paleo, Gluten Free
Sheet-Pan Chicken and Crispy Potatoes with Lemon and Thyme- simple and easy! Especially nice with Meyer lemons!
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Hi Sylvia,
I love your sheet pan recipes. It is not that I’m lazy but … after eating a great meal I would rather kick back with a glass of wine than spend a lot of time cleaning the kitchen. These one pan dishes make it a lot easier. I have made four of the recipes listed and a couple variations using vegetables from my garden. I find it amusing to think of my growth as a chef the past few years. Your website has introduced me to ingredients, spices and herbs I had never tried before. Now you have me thinking about cooking a great meal and not having a big mess to clean up. Thanks for sharing your recipes and thanks for the inspiration.
Thank you for including vegan!! It feels like everyone has different dietary requirements at our house and any recipe that can be adapted to meet several needs is ah-mazing in my book. These are all awesome, colorful, healthy options for all of us!
Thanks Laura!!!