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Home / Adaptable Recipes

Adaptable Recipes for Vegans & Meat Eaters Who Live Under One Roof

Many of you have households with varying dietary needs. For example, your daughter is vegan, and your husband loves meat, and you fall somewhere in between.

This collection of Adaptable Recipes is perfect for “mixed households” where vegans, meat-eaters, or gluten-free family members all live under the same roof.

One recipe can be adapted to accommodate different diets, making it simpler and easier to prepare meals.

Just separate out the protein but keep the base of the meal the same. For example, in this Sheet Pan Chicken Shawarma, add tofu to the sheet pan too. One meal two ways. And no headaches!

Mouth-watering, crunchy, fresh goodness is here in this amazing Grilled Chicken Salad! Made with little gem lettuce, grilled shawarma chicken, pickled onions and topped with tahini yogurt dressing.

Grilled Chicken Shawarma Salad

Spicy sticky gochujang-glazed salmon meets cool mango-cucumber salsa in this bold, Korean-inspired rice bowl. Served with jasmine rice and creamy avocado, it’s a healthy, flavor-packed meal perfect for weeknights.

Sticky Gochujang Salmon Bowls with Mango Cucumber Salad

My twist on the French classic, Salade Niçoise! It's made with wild salmon, roasted potatoes, green beans, olives, capers, radishes, tossed with a lemony anchovy dressing. Vegan-adaptable and gluten-free.

Salmon Nicoise Salad

This Sloppy Joe recipe features lean ground meat in a tangy homemade BBQ sauce, offering a flavorful and juicy sandwich that can be made gluten-free.

Best Sloppy Joe Recipe

This Thai massaman curry recipe is easy to make and full of rich, warm, mellow flavor. Make it with your choice of chicken or tofu and potatoes in a lovely spiced curry sauce. This Thai massaman curry recipe is easy to make and full of rich, warm, mellow flavor. Make it with your choice of chicken or tofu and potatoes in a lovely spiced curry sauce.

Thai Massaman Curry Recipe

This creamy polenta recipe is cozy, comforting, and perfect for busy weeknights; it is easy to make in under 25 minutes! Gluten-free and vegan-adaptable.

How to Make Polenta

Here's a punchy, refreshing Wonton Salad recipe I've been making all summer long! Crispy wontons are tossed with crisp cucumbers, ginger, chilies, chives, garlic, and fresh mint in a simple Asian Dressing.

Wonton Salad

a spring lentil salad over creamy tahini yogurt on a white plate.

Spring Lentil Salad

Mediterranean Stuffed Peppers in a baking dish.

Mediterranean Stuffed Peppers

This Miso Pasta recipe is creamy, rich, and full of umami goodness. Topped with sauteed mushrooms, it's an easy weeknight meal in under 30 minutes, Vegan-adaptable and  gluten-free- adaptable.

Miso Pasta

khao Soi in a bowl.

Khao Soi (Thai Coconut Noodle Soup)

A delicious recipe for Green Enchiladas slathered in Green Enchilada Sauce. Make it with chicken or keep it vegetarian!

Green Enchiladas (Enchiladas Verde)

Sheet-Pan Szechuan Chicken (or Tofu) with Brussel Sprouts  takes only 15-20 minutes of hands on time before baking in the oven. A full-flavored weeknight dinner your whole family will love!  #sheetpandinner #szechuanchicken #szechuan #szechuansauce #sheetpanchicken #roastedbrusselsprouts

Sheet-Pan Szechuan Chicken

A delicious vegetarian recipe for Stuffed Spaghetti Squash with a Mexican twist. Black beans, corn, bell pepper, onion and cilantro, enchilada sauce and melty cheese give this spaghetti squash recipe the best flavor! Vegan-adaptable!

Stuffed Spaghetti Squash

A delicious Tunisian-inspired Chicken Tagine (or sub chickpeas) with couscous, carrots, and flavorful Green Harissa Sauce. A one-pan meal that can be made in 45 minutes! Vegan and Gluten-free adaptable! 

Chicken Tagine

An updated, lively version of the classic Waldorf Salad recipe combining the crisp sweetness of apples and grapes with the crunch of celery and walnuts, all tossed in a creamy Greek yogurt dressing for a refreshing and satisfying salad!

Waldorf Salad

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