Discover 65 cozy vegetarian dinner ideas readers love, inspired by years in our vegetarian restaurant. Hearty, comforting recipes for fall and beyond.

This Butternut Squash Lasagna recipe is a cozy and heartwarming vegetarian meal, made with a creamy roasted butternut squash sauce, no-boil noodles, mushrooms, spinach, ricotta, and crispy sage. Video + Vegan-adaptable.

Some of the most comforting vegetarian meals I've ever made didn't come from a cookbook - they came from years spent cooking for others.

Once upon a time, I owned a vegetarian restaurant for 10 years with my friend Tonia - and yes, it still exists today! Those years in the kitchen shaped how we cook and think about vegetarian food: meals should be comforting, deeply flavorful, and satisfying enough that no one misses the meat.

With over 600 vegetarian recipes on Feasting at Home, we've pulled together this collection of our 65 most popular vegetarian dinner ideas, many inspired by what we cooked and served in the restaurant. These are the recipes readers return to again and again - cozy, reliable, and perfect for cool fall evenings.

Whether you're eating less meat, exploring plant-based meals, or living a vegetarian lifestyle, you'll find plenty of nourishing, seasonal inspiration here. And if you're hungry for more, you can browse our entire vegetarian recipe collection or dive into our 100+ mouthwatering vegan recipes.

Hearty One-PAN Vegetarian Dinners

Wondering where to start? Here are our most popular vegetarian dinner recipes– all are “reader favorites,” with glowing 5-star reviews!

eggplant lasagna in a baking dish.

Eggplant Lasagna

This Eggplant Lasagna is one of my favorite dinner recipes! Made with layers of roasted eggplant, savory spinach filling and no-boil noodles, it’s comforting and a crowd-pleaser!

lenti bolognese in a bowl.

Lentil Bolognese

Rich and robust, this plant-based Lentil Bolognese is hearty, “meaty” and full of depth of flavor. This simple, nourishing vegetarian meal is one the whole family will enjoy.

Farmers Market Vegetarian Enchiladas- with black beans and your choice of veggies.

Farmer’s Market VegEtarian Enchiladas

These Vegetarian Enchiladas are from our vegetarian restaurant, made with seasonal veggies and black beans, slathered with a homemade 5-minute Enchilada Sauce. Such a crowd-pleaser!

The best Veggie Lasagna recipe! This homemade vegetarian lasagna is layered with savory roasted vegetables, marinara sauce, ricotta, and goat cheese- a cozy vegetarian dinner perfect for feeding a crowd.

Roasted Vegetable Lasagna

This homemade vegetarian lasagna is layered with savory roasted vegetables, marinara sauce, ricotta, and goat cheese- a cozy vegetarian dinner perfect for feeding a crowd.

Indian Shepherd's Pie

Indian Shepherd's Pie

This vegetarian Indian Shepherd’s Pie is utterly heavenly! It’s made with lentils, veggies, and fragrant Garam Masala, and pillowy curried mashed potatoes. Cozy comfort food.

eggplant parmesan

Eggplant Parmesan

This Eggplant Parmesan recipe features layers of lightly breaded baked eggplant, flavorful tomato sauce, parmesan cheese, fresh basil and melty mozzarella. A vegetarian classic!

Cozy Fall Vegetarian Dinners

Butternut risotto in a bowl.

Butternut Squash Risotto

This Butternut Squash Risotto recipe is wonderfully creamy and comforting. Savory leeks, paired with fresh sage, and maple pecans infuse it with delicious fall flavor. Includes a Video.

Butternut lasagna.

Butternut Squash Lasagna

This hearty vegetarian Butternut Squash Lasagna recipe is cozy and heartwarming, made with layers of no-boil lasagna noodles, creamy roasted butternut squash sauce, mushrooms, spinach, ricotta, and sage.

Pumpkin Curry

Delicious Thai Pumpkin Curry Recipe

This creamy Pumpkin Curry recipe is bursting with vibrant Thai flavor! Made with fresh pumpkin, your choice protein in fragrant red curry coconut sauce. Gluten-free, dairy-free, and great for meal prep!

Cabbage Steaks

Cabbage Steaks

Tender, smoky Cabbage Steaks are easy to make and full of flavor. Just 15 minutes of prep before roasting in the oven, they make a quick and healthy weeknight meal!

Pumpkin Pasta in a bowl.

Pumpkin Pasta

This creamy Pumpkin Pasta recipe is made with simple ingredients in under 15 minutes. Deceptively vegan, it will soon become your new favorite!

Baked beans with butternut sauce

Cozy Baked Beans with Butternut Sauce

A fall-inspired recipe for baked beans with creamy butternut sauce, kale, basil, and burrata cheese. A cozy vegetarian meal perfect for fall!

Quick & Easy Vegetarian Meals

These easy 30-minute vegetarian dinners will take the stress out of busy weeknights!

brothy beans on garlic toast

Brothy Beans on Garlic Toast

Brothy Beans over garlic-infused sourdough toast with lacinato kale, roasted peppers, olives, capers, and lemon zest-a simple 30-minute meatless meal with pantry ingredients.

Lo Mein Noodles

Lo Mein Noodles

Fast, easy recipe for Lo Mein that can be made in under 20 minutes. Loaded up with healthy vegetables, this easy dinner is perfect for busy weeknights!

Rajas Tacos

Rajas Tacos

These Rajas Tacos are incredibly delicious! Made creamy corn, poblano peppers and onions with a hint of Mexican Crema served with cilantro and lime. So much flavor!

Cabbage Stir Fry

Cabbage Stir Fry

This quick and easy Cabbage Stir Fry overflows with savory Asian flavor. Add your protein of choice and serve over rice or soba noodles. Ready in 30 mins!

Shakshuka.

Shakshuka

Shakshuka is delicious any time of day! It’s a flavorful North African baked egg dish with sautéed peppers, tomatoes and spices, topped with eggs and fresh herbs.

Nasi Goreng

Nasi Goreng (Indonesian Fried Rice)

A tasty recipe for vegetarian Nasi Goreng (Indonesian Fried Rice) loaded up with fresh, healthy veggies! A tasty healthy one-pan meal!

Mushroom Toast

Mushroom Toast

This Mushroom Toast recipe (aka Mushroom Tartine) is savory, comforting, and delicious any time of day! Ready in 20 minutes, this quick and easy meal is one we think you’ll fall in love with!

Vegetable Fried Rice

Vegetable Fried Rice

This recipe for Vegetable Fried Rice uses leftover rice and any of the beautiful stray veggies you may have in your fridge!

Crispy Baked Tacos.

Crispy Baked Tacos

Crispy Baked Tacos are filled with refried beans, melty cheese and your choice of toppings. An easy, kid-friendly vegetarian meal,with just 10 minutes of prep!

Veggie Quesadillas.

Veggie Quesadillas

Vegetarian Quesadillas filled with black beans & veggies like bell peppers, zucchini, sweet potato, greens, black beans and melty cheese seasoned with savory Mexican spices.

Cozy Vegetarian Casseroles & Bakes

Cozy, satisfying, and bursting with Mediterranean flavor, these Stuffed Shells are filled with ricotta, mushrooms, spinach, and fresh herbs, baked in a rich marinara sauce until bubbly and golden.

Stuffed Shells with Mushrooms, Spinach & Ricotta

Cozy, satisfying, and bursting with Mediterranean flavor, these Stuffed Shells are filled with ricotta, mushrooms, spinach, and fresh herbs, baked in a rich marinara sauce until bubbly and golden.

A fast and easy recipe for Enchilada Casserole, with black beans, corn, sweet potatoes and a quick 5 Minute Enchilada Sauce. Comforting and healthy! Keep it vegetarian or add cooked chicken or ground turkey!

Enchilada Casserole

A fast and easy recipe for Enchilada Casserole, with black beans, corn, sweet potatoes and a quick 5 Minute Enchilada Sauce. Comforting and healthy! Keep it vegetarian or add cooked chicken or ground turkey!

20 Vegetarian Dinner Recipes for Fall! Mushroom Baked Ziti- a simple, vegetarian, one-pot meal that is perfect for fall! PLUS 15 cozy Fall Dinners that are Vegetarian! #bakedziti #fallrecipes #vegetariandinners #mushroomziti #onepot #meatless

Baked Ziti

Baked Ziti with Spinach, Mushrooms and Ricotta – a simple, healthy one-pot meal with only 15 minutes of hands-on time before baking in the oven. Vegan and GF adaptable!

This earthy decadent Truffle Mac and Cheese is a mushroom lover's dream. It's easier than you think and can be made ahead- perfect for holidays and gatherings.

Truffle Mushroom Mac and Cheese

This earthy, decadent Truffle Mac and Cheese is a mushroom lover’s dream. It’s easier than you think and can be made ahead- perfect for holidays and gatherings.

A quick and easy dinner idea, Baked Enchilada Beans are made with homemade, 5-minute enchilada sauce and Mexican cheese, baked in the oven until warm and melty. Turn them into burrito bowls for a delicious healthy dinner!

Baked Enchilada Beans

A quick and easy dinner idea, Baked Enchilada Beans are made with homemade, 5-minute enchilada sauce and Mexican cheese, baked in the oven until warm and melty. Turn them into burrito bowls for a delicious, healthy dinner!

This Baked Rigatoni with Butternut Squash, Kale, Sage and Pecans can be made in one pan, with 30 minutes of hands-on time before baking in the oven. A cozy vegetarian dinner, perfect for fall.

Baked Rigatoni with Butternut Squash and Kale

This no-boil, Baked Rigatoni with Butternut Squash, fresh kale, and sage can be made in one pan, with just 30 minutes of hands-on time before baking in the oven. A cozy, vegetarian dinner, perfect for fall.

Healthy Vegetarian Recipes

Veggie-packed vegetarian meals that are healthy, hearty and satisfying!

Portobello Mushroom Burger

Portobello Mushroom Burger

This vegetarian, oven-baked, Portobello Mushroom Burger is loaded with healthy veggies and full of bold umami flavor! It’s perfect for busy weeknight dinners and vegan-adaptable.

Roasted Cauliflower Steaks with Romesco Sauce

Roasted Cauliflower Steaks with Romesco Sauce

Roasted Cauliflower Steaks with Romesco Sauce over a bed of simply seasoned lentils. A quick and easy vegetarian dinner that is healthy and delicious!

Korean Tofu Rice Bowls.

Korean Tofu Rice Bowls

Punchy and flavorful, these Korean Tofu Rice Bowls are made with crispy gochujang tofu, jasmine rice, spicy cucumber salad, and fermented kimchi. Healthy, vegan, delicious!

Oaxacan Baked Sweet Potatoes.

Oaxacan Baked Sweet Potatoes

These Baked Sweet Potatoes are loaded up with healthy veggies and infused with Oaxacan flavors, served over optional Mole Sauce.

Broccoli Cakes

Broccoli Cakes

These vegetarian Broccoli Quinoa Cakes can be made in 30 minutes & are a delicious, healthy vegetarian main that your whole family will love!

Vegetarian Zucchini Boats.

Zucchini Boats

These vegetarian stuffed Zucchini Boats are filled with mushrooms, spinach, bell pepper, basil, and kalamata olives and baked in a marinara sauce.

Mexican Enchilada Stuffed Spaghetti Squash

Enchilada Stuffed Spaghetti Squash

Enchilada Stuffed Spaghetti Squash with black beans, corn, bell pepper, enchilada sauce, and melty cheese- a tasty Mexican-inspired vegetarian dinner.

Baked Chile Rellenos.

Baked Chile Rellenos

These Baked Chile Rellenos are a healthy take on the traditional Mexican classic. Roasted instead of fried, filled with black beans and cheese, and slathered with incredible rancheros sauce.

High-Protein Vegetarian Dinners

These vegetarian dinner ideas are packed full of plant-based protein!

Tofu Vegetable Succotash

This vegan sheet-pan dinner is so delicious! Succotash is baked in the oven along with flavorful, crispy baked tofu. A quick, healthy dinner highlighting your garden bounty!

Looking for high-protein vegan and vegetarian meals? Prioritizing protein is key to feeling satiated and building muscle on a plant-based diet. Here is a selection of easy protein-packed, plant-based recipes for dinner, meal-prep, lunch or breakfast!

High-Protein Vegetarian Meals

Looking for high-protein vegan and vegetarian meals? Prioritizing protein is key to feeling satiated and building muscle on a plant-based diet. Here is a selection of easy protein-packed, plant-based recipes for dinner, meal-prep, lunch or breakfast!

This baked feta with harissa chickpeas is a quick, bold sheet pan dinner packed with Mediterranean flavor. Serve as a main or a vibrant appetizer.

Mediterranean Baked Feta with Harissa Chickpeas

This baked feta with harissa chickpeas is a quick, bold sheet pan dinner packed with Mediterranean flavor. Serve as a main or a vibrant appetizer.

Crispy Sesame Tempeh Bowl

This Crispy Sesame Tempeh bowl is full of plant protein! Served with brown rice, crunchy veggies, and avocado. You’ll love the flavors!

Lentil Bowls.

Lentil Bowls

These high-protein Lentil Bowls are grain-free, nourishing and delicious! Topped with seasonal veggies and flavorful tahini sauce, they are great for meal prep.

Indian Cauliflower, Chickpea & Tofu Bowls

Indian Cauliflower, Chickpea & Tofu Bowls

Roasted Indian Cauliflower with Chickpeas and Caramelized Tofu, seasoned with a simple Madras Curry dressing. High in protein, it’s a healthy vegetarian meal!

Baked tofu on a sheet pan.

Baked Tofu

Baked Tofu is high in protein, healthy, and super delicious! Here are three different marinades for the best-tasting baked tofu.

Indian Coconut Lentil Curry.

Lentil Curry

This Indian Lentil Curry is full of protein and infused with warm spices. Serve it over a bed of spinach, basmati rice, or homemade naan bread!

Lentil Spinach Dal.

Lentil Spinach Dal

Lentils are bathed in the most luxurious Indian spinach sauce. This delicious meal is loaded with plant-based protein and can be made in 30 minutes.

vegan Chili

Best Vegan Chili

This Vegan Chili recipe is so rich and robust! Packed full of flavor, it’s wholesome and hearty with layers of complexity and depth. Video.

Chana Masala

Chana Masala

An authentic recipe for Chana Masala using dry or canned chickpeas that can be made in an Instant pot or on the stovetop. Easy and flavorful, and full of plant protein.

Flavorful Global-Inspired Vegetarian Dishes

This vegan Tofu Bowl is full of protein and bursting with flavor! Made with sushi rice, edamame, cucumber, avocado, and our sticky glazed tofu, topped with crispy onions and cilantro, drizzled with vegan yum yum sauce! Gluten-free.

Sticky Glazed Tofu Bowl

This vegan Tofu Bowl is a protein-packed meal featuring sticky glazed tofu, edamame, cucumber, avocado, and sushi rice, topped with crispy onions and cilantro, drizzled with Yum Yum sauce. It’s customizable and nutrient-rich, perfect for meal prep.

This Instant Pot Lentil Soup is cozy and comforting! Infused with fragrant Middle Eastern spices, it can be made in your Instant Pot or on your stovetop. Vegan, fast & easy. Includes a Video. 

Middle Eastern Instant Pot Lentil Soup

This Instant Pot Lentil Soup is cozy and comforting! Infused with fragrant Middle Eastern spices, it can be made in your Instant Pot or on your stovetop. Vegan, fast & easy. Includes a Video.

Chickpea curry with rice and spinach

Quick Easy Chickpea Curry

Simple, vibrant, and richly delicious, this Chickpea Curry is perfect for those busy weeknights when you crave something satisfying yet quick to prepare. Vegan + gluten-free.

Vegetarian Singapore Noodles in a wok with veggies and tofu.

Singapore Noodles

Delicious, healthy Singapore Noodles are made with vermicelli rice noodles, curry powder, vegetables, and your choice of chicken, tofu, eggs, or shrimp! Vegetarian. Video.

This Indian vegetable curry features end-of-summer vegetables in a fragrant, spice-infused coconut-tamarind curry sauce. Perfect for using up your garden veggies!

Indian Vegetable Curry

This South Indian vegetable curry features end-of-summer vegetables in a fragrant, spice-infused coconut-tamarind curry sauce. Perfect for using up your garden veggies! Vegan & gluten-free.

Mediterranean Stuffed Peppers in a baking dish.

Mediterranean Stuffed Peppers

Irresistible Mediterranean Stuffed peppers with your choice of protein, rice, spinach, feta, tomatoes, and herbs- easy to make in 30 minutes! Vegan adaptable & GF!

Egg Roll in a Bowl

Love egg rolls? This delicious Egg Roll Bowl is easy to make in one pan! A healthy, vegan, low-carb dinner that tastes just like an egg roll! Meat-adaptable.

Best Vegetarian Meals with Pasta

These vegetarian pasta recipes are packed full of healthy veggies.

Dig into a bowl of Roasted Vegetable Pasta, with garden-fresh veggies caramelized to sweet perfection. Tossed with olive oil, garlic, and herbs, this fast, flavorful dish tastes like late summer in every bite.

Roasted Vegetable Pasta

Dig into a bowl of Roasted Vegetable Pasta, with garden-fresh veggies caramelized to sweet perfection. Tossed with olive oil, garlic, and herbs, this fast, flavorful dish tastes like late summer in every bite.

This Baked Feta Pasta recipe is simple and packed with Mediterranean flavor! Perfect for a fast, easy weeknight dinner.

Baked Feta Pasta

This Baked Feta Pasta recipe is simple and packed with Mediterranean flavor! Perfect for a fast, easy weeknight dinner. Vegetarian and gluten-free adaptable.

 Broccoli Pasta

Broccoli Pasta

Orecchiette with Broccoli Sauce – a simple vegetarian pasta dish hailing from Tuscany that is easy to make, healthy, and oh-so-delicious!

Spinach Basil Lasagna

Spinach Basil Lasagna

Spinach Lasagna filled with a savory mixture of spinach, veggies, and cheese, layered with a luscious Basil Spinach Sauce. A delicious vegetarian meal the whole family will devour!

Miso Butter Pasta

Miso Pasta

This Miso Pasta recipe is creamy, rich, and full of umami goodness. Topped with sauteed mushrooms, it’s an easy weeknight meal in under 30 minutes, Vegan-adaptable and  gluten-free- adaptable.

Gnocchi with Mushrooms.

Gnocchi with Mushrooms

Sautéed mushrooms, fennel, and spinach combine perfectly with gnocchi (store-bought or homemade) topped with creamy goat cheese. A tasty meatless meal!

Spaghetti with Fresh Tomato Sauce! 

Spaghetti w/ Fresh Tomato Sauce

Spaghetti with Fresh Tomato Sauce is simple, fast, and absolutely delicious! An easy vegetarian meal in under 30 minutes.

Baked Ziti with Spinach, Mushrooms, and Ricotta.

Baked Ziti

Baked Ziti with Spinach, Mushrooms, and Ricotta – a simple, healthy one-pot vegetarian meal with only 15 minutes of hands-on time before baking in the oven.

Zucchini Pasta

Zucchini Pasta

Here’s a 30-minute recipe for Lemony Zucchini Pasta. Grated zucchini melts into a flavorful succulent sauce, perfect for cradling linguini or your favorite pasta!

 Broccoli Manicotti with tomato sauce.

Broccoli Manicotti

Healthy, delicious Broccoli Manicotti – a hearty, healthy vegetarian meal that can be made ahead! Perfect for weeknight dinners or the holiday table.

Fregola w/ Corn, Zucchini & Basil

Fregola w/ Corn, Zucchini & Basil

Fregola Sarda Pasta with Corn, Zucchini, and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes.

Truffle Mac and Cheese

Truffle Mac & Cheese

This earthy, decadent Truffle Mac and Cheese is a mushroom lover’s dream. It’s easier than you think and can be made ahead.


Delicious Vegetarian Soup Recipes

One of the easiest ways to add more vegetarian meals into your life is with veggie-packed soups.

Minestrone Soup

In between all the holiday feasting, I like to pause and truly nourish. There's something grounding and deeply comforting about a pot of minestrone simmering on the stove - the way it fills the home with goodness, and my whole body seems to exhale, yes… this.

Golden Chickpea Soup

Golden Chickpea Soup

This Golden Chickpea Soup recipe is like sunshine in a bowl. Made with veggies and rice in a golden turmeric coconut milk broth. A cheery soup for cozy winter days. Gluten-free.

Harira: Moroccan Lentil and Chickpea Soup

Harira: Moroccan Lentil and Chickpea Soup

This Moroccan Lentil and Chickpea Soup, called Harira, is hearty, full of protein, and loaded with nutrients.  

Peanut Butter Ramen

Peanut Butter Ramen

Homemade Peanut Butter Ramen! A rich, flavorful peanut butter ramen broth topped with deliciously crispy Korean gochujang tofu.

Celery soup in bowls.

Simple Celery Soup

A healing bowl of Celery Soup- comforting, affordable and flavorful, that can be made in  35 minutes. Healthy, delicious and perfect any time of year.

Spicy African Peanut Soup.

African Peanut Soup

Spicy African Peanut Soup is made with everyday pantry items that transform into a lively soup with full-bodied flavors.

Thai Green Curry Noodle Soup

Green Curry Noodle Soup

Thai Green Curry Noodle Soup is a tasty vegetarian meal loaded with healthy veggies and your choice of protein.

Best Homemade Tomato Soup

Best Homemade Tomato Soup

Perfect any time of year; this Tomato Soup recipe is easy to make, lusciously creamy, and delicious. Vegan-adaptable!

Ribollita | Tuscan Bean Soup

Ribollita | Tuscan Bean Soup

This Tuscan Bean Soup (aka Ribollita) is made with cannellini beans, lacinato kale, and vegetables. Hearty and warming it is one of our most popular recipes!

Poblano Corn Chowder

Poblano Corn Chowder

Heart-warming Poblano Corn Chowder is creamy, vegan, and full of summertime flavor. Corn, potatoes, and poblano peppers with Mexican spices.

This simple delicious Red Lentil Soup recipe will soon become your new favorite! Easy to make, with simple, wholesome ingredients, in very little time! Vegan and Gluten-free.

Red Lentil Soup

This simple, delicious Red Lentil Soup recipe will soon become your new favorite! Highly adaptable, with simple, wholesome ingredients, it is fast and easy.

More Vegetarian Meals to Enjoy!

More from feasting at home

Enjoy these healthy delicious vegetarian meals and please let us know your favorites in the comments below!

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You'll love these roasted Cauliflower Chickpea Bowls! Spiced cauliflower and chickpeas served over Moroccan rice with spinach, almonds, and pomegranate seeds. A tasty wholesome dinner bursting with flavor! Vegan-adaptable.

65+ Cozy Vegetarian Dinner Recipes for Fall

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 52 reviews
  • Author: Sylvia Fountaine | Feasting at Home
  • Prep Time: 30
  • Cook Time: 30
  • Total Time: 1 hour
  • Yield: 3 bowls 1x
  • Category: vegetarian recipes, vegetarian dinners, vegetarian meals for fall, fall dinners, vegetarian comfort food,
  • Method: Various
  • Cuisine: American
  • Diet: Vegetarian

Description

Discover 65 cozy vegetarian dinner ideas our readers love, inspired by our vegetarian restaurant. Hearty, comforting recipes for fall and beyond. (Moroccan Bowls)


Ingredients

Units Scale

Moroccan Rice

  • 1 cup basmati rice- white basmati rice cooks in 20 minutes (vs. brown basmati rice: 40 mins)
  • 1 1/2 cups water (or 1 3/4 cups if using brown basmati rice – see package directions)
  • 1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 cup raisins or dried currants

Roasted Veggies

  • 1/2 head cauliflower, cut into florets ( or feel free to cook the whole thing and use leftovers for lunch)
  • 1 can chickpeas, drained, rinsed, patted dry
  • one onion, sliced
  • 23 tablespoons olive oil

Moroccan Spice Blend

  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon brown sugar, optional
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger

Herby Yogurt Sauce

  • 1 cup plain yogurt or coconut yogurt
  • 1 cup Italian parsley or cilantro (a combination is nice)
  • 1 garlic clove, grated
  • 1 teaspoon coriander (or cumin)
  • 1/2 teaspoon paprika or smoked paprika
  • 1/4 teaspoon salt

Bowl additions

  • 3 cups baby spinach
  • 1/2-3/4 cup pomegranate seeds
  • 1/4 cup toasted slivered almonds.

Instructions

  1. Preheat oven to 425F.
  2. Start the Rice. In a medium pot, place water, spices and salt to boil. Rinse the rice, drain it, and add it to boiling water. Cover, lower heat to simmer. White basmati rice rice will take 20 mins and brown rice will take 40 mins. See notes. 
  3. Prep the veggies. Cut cauliflower and onion and place them along with drained chickpeas, on a parchment lined sheet-pan. Drizzle all with olive oil.  Mix together the spice blend in a small bowl and sprinkle with the spice blend.  Give things a little toss. 
  4. Bake in the oven for 20-25 minutes. Check, toss, and cook for 5 more minutes if necessary. See notes. 
  5. Make the Herby yogurt sauce. Mix ingredients together in a medium bowl. If you want it thinner, add a splash of water or olive oil to achieve desired consistency. 
  6. Assemble the bowls. Divide rice among bowls. Top with a handful of baby spinach. Add warm roasted cauliflower, onions, and chickpeas. Top with a drizzle of yogurt sauce, fresh pomegranate seeds, and almonds. 

Notes

See a more detailed recipe here: Moroccan Cauliflower Bowls

Nutrition

  • Serving Size: 1 bowl
  • Calories: 475
  • Sugar: 6.6 g
  • Sodium: 451.8 mg
  • Fat: 15.3 g
  • Saturated Fat: 3.1 g
  • Carbohydrates: 71.3 g
  • Fiber: 8.9 g
  • Protein: 15.4 g
  • Cholesterol: 6.2 mg

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Comments

  1. I loved the vegetarian recipes! They were not only healthy but also super tasty. The flavors were on point, and they made for a cozy dinner. Will definitely be trying more from this collection!

  2. Feasting at Home offers 15 cozy fall dinners, featuring comforting and flavorful vegetarian recipes perfect for autumn meals.

  3. I made the celery salad with lentils, dates and almonds. I don’t think I would have invented the combo on my own, but my husband and I loved this meal. The cumin seeds really added a pop.

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