Healthy, Seasonal Whole Food Recipes

Healthy, seasonal, plant-powered, whole-food recipes from a chef’s kitchen.

Our Latest Recipes

Quick Summer Weeknight Dinners

Hey, I’m Sylvia!

As a professional chef, vegetarian restaurant owner, and caterer, I’ve curated hundreds of healthy, delicious, whole-food recipes here. Enjoy easy, nourishing meals your whole family will love with many plant-based options. 💚

Learn More
Subscribe
to get recipes via email

Explore

by Category

Little Gem Salad with avocado, radishes, cucumber, pickled onions, pepitas, sunflower sprouts, in a Homemade Dilly Ranch Dressing.Salad RecipesThis recipe for Chicken Satay is bursting with authentic Thai flavor! Chicken (or tofu) is bathed in a fragrant marinade of coconut milk and Thai spices, then grilled to perfection and served with a flavorful peanut dipping sauce.  Vegan-adaptable!Grilling RecipesVegan Portobello Tacos made on a sheet pan. Easy flavorful and simple to make! #vegantacosVegan Recipes (or vegan-adaptable)This Grilled Chicken Greek Salad is light and healthy and full of so much flavor! The perfect summer dinner!Mediterranean Recipes

Favorite Salad Recipes

Easy Dinner Ideas

Summer Drink Recipes!

Fun drinks to make this summer!

explore

by meal

This recipe for Chia Pudding is made with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast to grab on the go.Breakfast DishesHow to make the most delicious, atuthentic Vietnamese Banh Mi Sandwich - fresh, light, complex and flavorful with lots of umami goodness, made with your choice of tofu, mushrooms, chicken or pork and simple pantry ingredients. Vegan-adaptable.Lunch IdeasThis Butternut Squash Lasagna recipe is a cozy and heartwarming vegetarian meal, made with a creamy roasted butternut squash sauce, no-boil noodles, mushrooms, spinach, ricotta, and crispy sage. Video + Vegan-adaptable.Dinner IdeasPavlova with fresh berries and lofty whip cream. A light and airy dessert perfect for celebrations and gatherings. With a little planning ahead, this is easier than you may think!  Desserts

Summer Grill Recipes

Grilling season has officially begun! Here are a few ideas to your creative juices flowing!

Favorite Burger Recipes

Vegetarian Comfort Food

Healthy Dinners Ideas

explore

by Main

Here is a collection of our very BEST Vegan Recipes. Whether you are simply trying to eat less meat, cook more plant-based meals, consume more vibrant healthy produce, or subscribe to the vegan lifestyle, I hope these vegan meals will inspire you on your health journey, wherever that leads.  Vegetarian & Vegan MainsFish RecipesA flavorful recipe for Chicken Mole Negro is made with Black Mole Sauce- smoky, spicy and nutty with dried chilies, and a hint of chocolate. A flavorful Oaxacan-inspired meal. #mole #molenegroChicken RecipesThis classic lasagna recipe is absolutly delectable! Made with a rich tomato-meat sauce, three kinds of cheeses, and savory Italian spices, it's easy to make and always a crowd-pleaser.Pasta Recipes

Cooking Basics

Learn how to cook “like a pro” with these easy foundational recipes!

Recipe Collections!

Enjoy these easy dinner ideas, perfect for entertaining for weeknight dinners!

Top-Rated Sourdough Recipes

All our best sourdough recipes on the blog. Whether you are just beginning your sourdough journey, or are a seasoned pro, you’ve come to the right place!

The Staples!

We’ve been making these on repeat and using them throughout the week. They make everything better! ✨

  Featured In ✨

Featured in

all the great places

Today
Woman's Day
Shape
Good Housekeeping
Country Living
Health
Kitchn
Delish