These easy Zucchini Recipes are perfect for summer when you have an abundance of summer squash growing in your garden. We love zucchini because it is so versatile! Use it in soups, salads, side dishes, baked goods and even main dishes!
We’ve been trying out all sorts of new zucchini recipes lately- zucchini pizza, zucchini boats, and zucchini fries, just to name a few… but in the meantime, enjoy our top reader favorites!
Best Zucchini Recipes: Appetizers and Snacks
Zucchini Scallion Pancakes
These Korean-inspired Zucchini Scallion Pancakes are a simple tasty treat! No-fuss preparation and ready to serve in minutes. Packed with zucchini and scallions, held together with rice flour and eggs, heavy on the veggies. Seasoned with gochujang pepper chili paste and a touch of rice wine, they are filled with savory flavor.
Zucchini Dip
This luscious Zucchini Dip is perfect for dipping pita bread, chips or veggies- a flavorful dip similar to baba ganoush but with zucchini instead of eggplant!
Quick pickled Zucchini
Easy Zucchini Recipes
Baked Zucchini Gratin
A simple recipe for Tomato Zucchini Gratin with breadcrumbs, parmesan and fresh basil. A quick and easy zucchini casserole that can be a side dish or vegetarian main.
Crispy Baked Zucchini with Pecorino
Simple Baked Zucchini with Pecorino and basil- a delicious side dish that highlights summer zucchini! Crispy, and flavorful!
BakeD Zucchini with Pecorino! | 45- sec Video
Side Dish Recipes for Zucchini
Here is a selection of zucchini side dishes to enjoy alongside your main dishes!
Grilled Zucchini with Zaatar
A simple recipe for Grilled Zaatar Zucchini with garlic, lemon, and a dollop of labneh or yogurt. Full of flavor, delicious and healthy!
Zucchini Tian
This Baked Zucchini Tian is my Egyptian father’s recipe. It is seasoned with Middle Eastern spices and is really lovely. Simple and flavorful, a tasty side dish that reminds me of home.
Sauteed Zucchini Ribbons
Sauteed Zucchini Ribbons with lemon zest, garlic, and chili flakes. A quick and easy zucchini side dish- delicious with grilled protein for dinner. Keep it vegan or jazz it up with cheese!
Vegetarian Zucchini Recipes
Zucchini Blossom Quesadillas
These flavorful vegan Zucchini Quesadillas are made of zucchini and summer squash and their blossoms, vegan cashew cheese and served up with a flavorful Poblano Salsa. So much flavor here!
Zucchini Rolls 
These Zucchini Rolls with Spinach and Basil are as tasty as they are beautiful. Bake in marinara sauce and top with optional smoked mozzarella cheese.
Baked Quinoa with Zucchini, Corn and Tomatoes
Baked Quinoa with Zucchini, Corn and Feta, topped with a fresh Tomato Relish. A healthy, easy vegetarian dinner recipe, perfect for summer!
Fregola with Corn, Zucchini & Basil
This flavorful meal is one of our favorites! Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. (Fregola is a type of pasta- feel free to sub orzo pasta!)
Roasted Sheet-Pan Ratatouille
Roasted Sheet-Pan Ratatouille-with zucchini, peppers, eggplant, and tomatoes. Make a big batch on Sunday then serve it over soft creamy polenta, pasta, quinoa, rice, or toast during the busy workweek.
Kid Friendly Zucchini Recipes
Baked Zucchini with Parmesan Bread Crumbs
This baked zucchini with garlicky parmesan bread crumbs is hard to resist- even kids love this recipe!
Zucchini Fritters
Our most popular Zucchini recipe on the blog to date, these Greek-style, Zucchini Fritters with dill, feta and Tzatziki Sauce, a simple easy way to use up summer squash and zucchini! Healthy and light! Kid-approved!
Zucchini Recipes for Dinner
These zucchini recipes come together quickly and easily and can be made on the stovetop!
Stuffed Zucchini Boats
An easy recipe for Stuffed Zucchini Boats, tender zucchini is stuffed with a savory vegetarian filling of mushrooms, bell pepper, olives, and spinach, topped with ricotta & baked in a marinara sauce.
Zucchini Lasagna (no noodles!)
A savory recipe for Zucchini Lasagna made without pasta or noodles for a low-carb, keto version of one of our favorite meals. Vegetarian-adaptable! This highly adaptable zucchini recipe is one of my all-time favorites!
Zucchini Linguini
Zucchini Linguine sauteed with garlic, olive oil, toasted pine nuts, basil ribbons & shaved pecorino cheese, a simple, delicious GF meal, made w/ Zucchini “noodles”. Keto, vegetarian.
Lemony Zucchini Zoodles with Halibut
Simple, healthy Lemony Zucchini Noodles with halibut, olive oil, garlic and parsley, topped with sweet summer tomatoes. A quick and easy low-carb meal.
Zucchini Curry
Zucchini Curry is a delightful dish made with Thai red curry paste and coconut milk. It’s a quick and easy dinner – the perfect meal for end-of-summer produce. Make this with chicken breast or Crispy Tofu.
Traditional Ratatouille
Learn how to make my chef’s perfected recipe for traditional Ratatouille the way they do in Provence with clean flavors and succulent summer vegetables.
Zucchini Cakes
A simple healthy recipe for Zucchini Cakes with Jalapeño and Lime, topped with Chipotle Aioli. Serve this with a leafy green salad for a flavorful vegetarian meal!
Quick Zucchini Recipes
Kung Pao Zucchini Noodles 
A simple delicious recipe for Kung Pao Zucchini over noodles or rice. Fast and flavorful this zucchini recipe is vegan and gluten-free adaptable!
Zucchini Pasta
Here’s a quick and simple recipe for Easy Zucchini Pasta. Grated zucchini melts into a flavorful succulent sauce, perfect for cradling linguini or your favorite pasta! Enhanced with lemon, black pepper and garlic you’ll have dinner on the table in 30 minutes! Vegan and gluten-free adaptable.
Zucchini Stir Fry with Corn & Basil
A fast and healthy dinner- Zucchini Stir fry topped with your choice of shrimp, crispy tofu or chicken. Simple and adaptable. Vegan, Gluten-free!
Soup Recipes with Zucchini
Curried Zucchini Soup
Curried Zucchini Soup with ginger and mint. A fast and easy vegan-adaptable zucchini recipe that is healthy and flavorful.
Farmer’s Market Vegetable Soup
Farmers Market Vegetable Soup– a simple healthy vegan soup that is easy to make and loaded with vegetables- zucchini, summer squash, green beans, carrots or use what you have! A great way to use up all those farmers market veggies! Great for Sunday meal prep!
Zucchini Basil Soup
A quick and easy Zucchini Basil Soup, with a lusciously smooth texture. Keep it vegan or swirl in a little yogurt at the end. Easy and fast!
Best Salad Recipes for Zucchini
Marinated Zucchini Salad with Chickpeas and Feta 
Mediterranean Farro Salad with Marinated Zucchini & Chickpeas, fresh herbs (thyme and oregano) optional feta, tossed a simple lemony dressing- a delicious zucchini recipe perfect for summer.
Summer Pasta Salad with Grilled Zucchini
Summer Pasta Salad w/ Grilled Zucchini, Corn and Cilantro Pesto is made with gluten-free rice noodles, loaded with healthy summer veggies, and then tossed in the most flavorful Cilantro Pesto…. deliciously addicting! Vegan and Gluten-free!
Unique Zucchini Recipes
Baked Squash Blossoms (Dolmas Style!)
Baked Stuffed Squash Blossoms (Dolmas Style!) with ground lamb (or vegan ground meat), basmati rice and fragrant Middle Eastern spices- a simple delicious appetizer or light summer meal.
Baked Zucchini Recipes
Zucchini Bread
This healthy, wholesome zucchini bread is tender and full of flavor. Made with whole wheat pastry flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!
Zucchini Corn Bread
Zucchini Cornbread! Classic Corn Bread gets upgraded with the addition of zucchini, Mexican spices, fresh corn and sharp cheddar cheese, baked in a skillet. A cozy side to stews, soups and chili and a great way to use up zucchini!
Double Chocolate Zucchini Muffins with Dried Cherries
We saved the best for last with these Double Chocolate Zucchini Muffins with dried cherries, chocolate chips and a hint of spice. A richly satisfying treat with a bit of healthy tucked inside!
Tips for Cooking with Zucchini
Cooking with zucchini is fun and rewarding! Here are three tips to help you make the most of this versatile vegetable:
1. Experiment! Branch out with your cooking methods- zucchini loves to be grilled, pan-seared and air-fried. Pickle it, roast it or turn it into dessert, so much versatility here!
2. Use a Mandoline: For dishes like zucchini noodles or ribbons for salads or sautes, a mandoline slicer helps ensure even, thin cuts, giving you more control over texture and appearance.
3. Season Well: Zucchini has a mild flavor, so it’s best to season well. Try using ingredients like garlic, lemon, or fresh herbs to enhance its taste.
FAQs for Zucchini Dishes
Generally, you don’t need to peel zucchini before cooking. The skin is edible and contains valuable nutrients and fiber. However, if the skin is tough or if you prefer a more tender texture, you can peel it.
Yes, you can eat zucchini raw. It can be sliced or grated and added to salads, wraps, or as a dipper for hummus. Raw zucchini has a crisp texture and a mild, slightly sweet flavor.
If using smaller zucchini with thin skins, there is no need to peel the zucchini before baking.
Zucchini can be cooked using various methods, including:
– Sautéing: Cut zucchini into slices or strips and sauté in a pan with a bit of oil until tender.
– Grilling: Slice zucchini lengthwise, brush with oil, and grill until grill marks appear.
– Roasting: Toss zucchini with olive oil, salt, and pepper, and roast in the oven until golden and tender.
– Steaming: Cut zucchini into bite-sized pieces and steam until tender.
– Frying: Coat zucchini slices in a batter or breading and shallow fry until crispy.
Zucchini has a high water content, and it can release moisture when cooked. To prevent excessive wateriness, you can:
– Salt the zucchini slices and let them sit for a while to draw out some moisture before cooking.
– Avoid overcrowding the pan when sautéing or roasting to allow excess moisture to evaporate.
– Choose cooking methods that result in browning, which can help evaporate excess moisture.
Yes, you can freeze zucchini. However, its texture may change upon thawing, making it better suited for recipes where texture is less important, such as soups, stews, and sauces. To freeze, blanch the zucchini briefly in boiling water, then cool in ice water, drain, and pack into airtight freezer bags. Blanching the zucchini before freezing helps it hold its shape better after thawing.
Yes, zucchini flowers are edible and considered a delicacy in many cuisines. They can be stuffed, battered, and fried, or used as a decorative element in salads.
Freeze, dehydrate or pickle!
Yes, there are various types of zucchini, including traditional green zucchini, yellow zucchini (sometimes called “yellow squash”), and even striped or ribbed varieties. They can be used interchangeably in recipes.
Zucchini, also known as courgette, is a popular summer squash that offers a range of health benefits due to its nutrient content. Here are some of the potential health benefits of including zucchini in your diet:
– Low in Calories and Carbs: Zucchini is low in calories and carbohydrates, making it an excellent option for those looking to manage their weight or control their carbohydrate intake.
– Rich in Nutrients: Zucchini is a good source of various vitamins and minerals, including vitamin C, vitamin A, potassium, folate, and manganese. These nutrients are essential for supporting overall health and bodily functions.
– Antioxidant Properties: Zucchini contains antioxidants like vitamin C and beta-carotene, which can help protect cells from oxidative stress and reduce the risk of chronic diseases.
– Hydration: Zucchini has a high water content, which can contribute to your overall hydration. Staying hydrated is essential for various bodily functions, including digestion, circulation, and temperature regulation.
– Digestive Health: The dietary fiber found in zucchini can aid in digestion by promoting regular bowel movements and preventing constipation. Fiber also supports a healthy gut microbiome.
– Heart Health: The potassium content in zucchini can help regulate blood pressure and support heart health. Additionally, the fiber and antioxidants in zucchini may contribute to reduced cholesterol levels.
– Eye Health: Zucchini contains lutein and zeaxanthin, two antioxidants that are beneficial for eye health. These compounds are associated with a lower risk of age-related macular degeneration and cataracts.
– Weight Management: Due to its low calorie and high water content, zucchini can be a helpful addition to weight management diets. It can help you feel full without consuming excessive calories.
– Skin Health: The vitamin C and water content in zucchini can contribute to healthy skin by supporting collagen production and hydration. The antioxidants may also protect skin cells from damage caused by environmental factors.
– Anti-Inflammatory Effects: Some compounds in zucchini, such as flavonoids and carotenoids, possess anti-inflammatory properties. Including zucchini in your diet may help reduce inflammation in the body.
Remember that zucchini can be quite versatile and can be incorporated into a wide range of dishes. Feel free to experiment with different cooking methods and recipes to find the ones you enjoy the most.
Well, after scrolling down, I hope you found a few new ways to treat all that zucchini you have growing in your garden! It is such an adaptable vegetable, easily dressed up or dressed down.
Please tell us your favorite way to cook up summer zucchini in the comments below so we can all have some new inspiration! I often find great ideas from you, so please share!
xoxo
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31+ Recipes for Zucchini
- Prep Time: 10
- Cook Time: 20
- Total Time: 30 minutes
- Yield: 4
- Category: Vegetable
- Method: oven
- Cuisine: American
- Diet: Vegetarian
Description
Here are our 31 Easy Zucchini Recipes that are healthy, flavorful and not boring! Whether you are looking for baked zucchini recipes, vegetarian zucchini recipes, zucchini soups, zucchini salads, grilled zucchini, or zucchini bread recipes, or entire meals made out of zucchini, you’ll find some new inspiration here! ( Baked Zucchini)
Ingredients
- 4–5 medium zucchini, sliced into 1/3 inch thick disks (about 5 cups)
- 2 tablespoons olive oil
- 1 teaspoon granulated garlic powder, or 2 finely minced cloves
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon Aleppo Chili Flakes (or regular chili flakes )
- 1/4 cup finely grated pecorino cheese (or sub parmesan or asiago)
- 6–8 torn basil leaves
Instructions
- Preheat oven to 425F
- Slice the zucchini into 1/3 inch disks. Place in a bowl and drizzle with the olive oil, sprinkle with salt, garlic powder, pepper and optional chili flakes. Place in a single layer on a parchment-lined sheet pan. Lightly sprinkle each slice with 1/3 teaspoon grated pecorino.
- Bake in the oven 18 minutes, check, and if need be, rotate, or tent lightly with foil (if getting too dark) and continue baking 5-10 minutes until fork tender. You want tops nicely golden and crispy with tender middles.
- Place on a plater and scatter with the torn basil leaves. Enjoy!
Nutrition
- Serving Size:
- Calories: 122
- Sugar: 0.1 g
- Sodium: 500 mg
- Fat: 10.9 g
- Saturated Fat: 3.5 g
- Carbohydrates: 1.8 g
- Fiber: 0.4 g
- Protein: 5.1 g
- Cholesterol: 14.8 mg
I can’t wait to try some of these. EVERYTHING I have made from this site has turned out amazing made exactly as written. Current favorite is the Greek Zucchini Fritters. Make a double batch. You’ll eat the first batch before it even makes it to the table!!
These recipes look amazing! I’m a sucker for roasted zucchini ~ little olive oil, salt & pepper. So good!
With so many zucchinis from my garden I can’t wait to try a lot of these recipes, they look so wonderful, gonna start with the zucchini lasagna tonight!
Thanks so much Lucy!
My favorite zucchini recipe is the fritter recipe. My husband is in love with your fritters and would eat them every day if possible.
Being GF, I’ve been making a crust-less zucchini pie or fritters but right now I have a bumper crop of Thai basil so I’m going to try the zucchini linguini.
Made the awesome Zucchini Basil Soup. Usually save most soup recipes for winter but had some fresh basil and this sounded soooo good. It was and who cares that it was not snowing outside. AC felt good!!! Loved the recipe.
Thanks for all these lovely zucchini recipes. I’m really hoping to make the soup this fall and for now the baked quinoa with zucchini and feta looks delish.. I’ll pin some of the others for later.
Love zucchini fritters and zucchini bread! YUM😋
Oh my, this is amazing! I’ve made this recipe before as set out, but this weekend added fresh garlic & sautéed with the scallions and a serrano & instead of cheddar used Manchego cheese — let me tell you, it’s divine! It’s moist. One can easily make a meal out of this cornbread. Tonight, I’m making your Sautéed Zucchini Ribbons with lemon & garlic. Can’t wait to use my mandolin and will report on that tomorrow.
Thanks so much Sissy!
My favorite zucchini recipe is just zucchini bread but I also love them cut up and seasoned lightly and grilled on the BBQ. We don’t currently grow them because of space but generally people at work have extra that we get to take home.
The zucchini fritters are to die for. I so want to try the poblano salsa but the gods have cursed me with with an allergy to nightshades! Cursed gods!
I like to make zucchini fritters, and I’ve tried zucchini meatballs (in place of the meat) and they are great! My grandmother used to make breaded and fried zucchini flowers. They were amazing and I’ve been wanting to try my hand at making them.
Looking forward to trying many of these, my mouth is watering! I love using fresh dill in summer so I think I’ll start with the Crispy Light Zucchini Fritters. Thank you for the fabulous recipes!
Thank you for these zucchini recipes! It used to be one of my go-to vegetables until I got tired of cooking them the same way every time (stir fried) because I didn’t know how else to cook them so I’m excited to go through and try these new recipes!
We thoroughly enjoyed the “Curried Zucchini Soup” ! (It was a surprise to him for all the kind things he has done for me this year.) It was DELICIOUS ! Thank you SO much for sharing your zucchini recipes with us ! Soups are my favorite all year round foods to eat; especially vegetable soups.
Glad you liked this Susan!
All these look so fabulous, I love the lasagne
, thank you so much xx
Oh i love this post. I always draw a blank on what to do with the loads of zucchini our kind neighbors drop for us from their garden. While I mostly grill them, this gives me so much more to do with them going forward. I will love to recreate SIMPLE BAKED SHEET-PAN RATATOUILLE in my near future and ZUCCHINI CAKES WITH JALAPEÑO AND LIME sound so yum too! 🙂
THanks Swati!
I love using zuccini instead of pasta for all kinds of recipes. Simple ribboms or thin rounds with pesto is my go to for a quick nutritious meal when I’m short on time. Your recipes are always an inspiration!
The Zucchini ribbons recipe is giving me so much life right now. Love love this…lots of flavor
The Zucchini ribbons recipe is giving life right now. Love love this…lots of flavor
Well, I’m feeling inspired* now! Especially looking forward to trying the zucchini lasagna, fritters, tian, and linguini…and it is definitely vegetable soup time!
*hungry
I’ve made the curried zucchini soup before and it was fantastic! I’ll have to try that zucchini hummus also, looks great! Zucchini is my favorite summer veggie – so good and versatile!
Zucchini lasagna sounds so good!! I also want to try the Zatar recipe 🤤
One of our favorite ways to eat zucchini is to sauté it with garlic, onions, potatoes, peppers, tomatoes and any other garden veggies we have around and then to put vegan cheese on top. We eat this often for breakfast. Sometimes we season it with thyme; at other times we season it with cumin and smoked paprika.
Yum! I like it this way too!
Have to try receive, chocolate, chocolate chip zucchini bread recipe. Zucchini makes the bread as light as a feather. Best I’ve ever had.