Healthy, Seasonal Whole Food Recipes
Healthy, seasonal, plant-powered, whole-food recipes from a chef's kitchen.
Latest Recipes
Perfectly Tender-Crisp Broccolini Recipe
This quick, easy broccolini recipe combines sautéing and steaming for perfectly tender-crisp broccolini every single time. Seasoned with…
One-Pan Mexican Chicken and Rice with Black Beans
One-pan Mexican chicken and rice with black beans is a hearty, flavorful dinner made with spice-rubbed chicken thighs-ready…
Easy Breakfast Casserole (Make-Ahead & High Protein)
This easy “chile relleno” breakfast casserole requires no chopping or sautéing. Made with eggs, cottage cheese, pepper jack,…

Hi, I’m Sylvia!
Professional chef, former restaurant owner & wedding caterer- here is where you'll find hundreds of healthy, delicious, whole-food recipes that are VEGGIE-focused and grounded in the seasons. Enjoy wholesome, nourishing meals your whole family will love. 💚
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What to Cook Now!
Fresh and Light
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by Category
Easy Weeknight Dinners
50 SHADES OF GREEN
Vibrant green recipes to celebrate the arrival of spring produce.
Fresh and Juicy Lemon Recipes
Fresh Spring Salads
Here are some delicious healthy salads to help spring us forward.
The Staples
Simple ways to elevate meals you are already making!
Cozy Comfort Food Classics
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more favorites
Sweet Treats
Here are some of our favorite dessert recipes to bring a little joy into the kitchen.
Seasonal Recipe Collections
Looking for what to cook in February? Discover seasonal recipes with winter produce, bright citrus, hearty soups, and nourishing dinners.
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cuisine
Sourdough Academy
Take a journey through our sourdough baking experience, starting with sourdough starter! Join thousands of others, who successfully bake sourdough bread in just one week.























































































