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Home / By Region / Middle Eastern Recipes

Middle Eastern Recipes

Browse hundreds of delicious, authentic Middle Eastern Recipes!  Many are “lightened-up”, and full of healthy veggies, herbs and spices. Healthy versions of your favorites- without compromising flavor! Many vegan and adaptable recipes! Perfect for entertaining!

Succulent Stuffed Eggplant infused with Lebanese spices, baked in the oven until meltingly tender. Filled with basmati rice, your choice of ground meat (or lentils) herbs, and pine nuts in a fragrant tomato broth. Vegan-adaptable.

Lebanese Stuffed Eggplant

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable.

50 Grilling Recipes for Summer

A quick and easy recipe for Roasted Carrots with cumin and coriander seeds, over a creamy Maple-Tahini Sauce, sprinkled with Pistachios and Dukkha, a tasty vegan side dish that pairs with many things.

Roasted Carrots with Tahini Sauce

Vibrant Beet Tzatziki made with grated beets, cucumber, Greek yogurt and fresh herbs- a festive appetizer or complementary side dish to Mediterranean-inspired meals.  Vegan-adaptable!

Beet Tzatziki

We've rounded up our top 40 Healthy Dinner Ideas! From stir-fries to curries, to simple pasta dishes and to the easiest sheet pan dinners—we've got you covered. 

40 Healthy Easy Dinner Ideas

Zaatar Meatballs with Green Tahini Sauce can be made with ground turkey, chicken, lamb or beef. A quick, low carb meal that is full of flavor. #meatballs #zaatar

Zaatar Meatballs with Green Tahini Sauce

Simple Lebanese Slaw (aka Salatet Malfouf) made with crunchy cabbage, fresh herbs, lemon, garlic and scallions. A delicious vegan side to serve with your Middle Eastern feast. #slaw

Lebanese Slaw (Salatet Malfouf)

Flavorful Green Tahini Sauce made with tahini paste, fresh herbs, garlic, lemon and a few slices of green chilies. Perfect vegan condiment to serve with falafels, pita bread, shawarma, mezze platters! #tahinisauce #tahini #vegan

Green Tahini Sauce

25 Best Chickpea Recipes that are not only easy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe like India, the Middle East, Morocco, and the Mediterranean. #chickpeas, #garbanzobeans, #chickpearecipes

Our 25 Best Chickpea Recipes!

Moroccan Chicken Lentil Soup withPreserved lemon, spinach and Saffron Broth

Moroccan Chicken Lentil Soup with Saffron and Preserved Lemon

Harissa Roasted Leg of Lamb- a simple recipe for bone-in lamb roast with a flavorful crust.

Harissa Roasted Leg of Lamb

Roasted Lebanese 7-Spice Chicken with caramelized onions, almonds and roasted lemon. A simple flavorful Lebanese-inspired dinner, with only 15 minutes of hands on time. #chicken #lebanesechicken #lebanesefood #7spice

Lebanese Chicken with 7-Spice

How to make the BEST Tabouli - this authentic Lebanese version is full of flavor, vegan and can be made with bulgar or quinoa. Seasoned with 7- spice! #tabouli #tabbouleh

Lemony Lebanese Tabouli (Tabbouleh)

Best Lentil Recipes: Rich and robust, this plant-based Lentil Bolognese is hearty, "meaty" and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family will enjoy. #lentilbolognese

25 Must-Try Lentil Recipes!

Lemony Chickpea Quinoa Salad with cucumber, tomato, dill, parsley and Preserved Lemon Dressing. #chickpeasalad #quinoasalad

Lemony Chickpea Quinoa Salad

A simple recipe for Preserved Lemon Gremolata, an hearty zesty vegan condiment you'll want to put on everything! Delicious on grilled meats and fish, tossed with lentils, beans or pasta, or used as a dressing! #preservedlemon

Preserved Lemon Gremolata

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