This simple recipe for Honey Mustard Salmon is so easy and fast and actually tastes amazing! With only 10 minutes on hands-on time before baking in the oven-is is perfect busy weeknights! 
Simple 3 Ingredient, Mustard Baked Salmon! Easy, fast and full of flavor! #salmon #bakedSalmon #mustard #easysalmonrecipe
I wish I could show you when you are lonely or in darkness the astonishing light of your own being.
I always hesitate posting recipes that are overly simple and really don’t warrant an actual recipe. But here it is anyways -a recipe for Baked Salmon with Mustard – because this is truly something we eat at home often – for it’s simple preparation, short ingredient list, healthiness and super tasty factor. I’m sure many of you have already made this in some form or another, so perhaps just use this as a little reminder, to make it again soon!

How to make Honey Mustard Salmon

The salmon is drizzled with olive oil, sprinkled with kosher salt and pepper, then lathered up with whole grain mustard, and optional honey. That’s it.
It goes in a 375 F oven for 10-12 minutes or so, and it’s done.
When it comes out, the fish is moist and flavorful, and the mustard crust is addicting. Sometimes I will broil it for couple minutes to make it extra crispy. I love this over a hearty green salad or with cauliflower rice, everyday kale salad, basmati rice, roasted veggies– and voila! Your weeknight dinner is ready in a flash.


3 Ingredient Mustard Crusted Salmon- make in 15 mins! |

Preheat oven to 375F

3 Ingredient Mustard Crusted Salmon- make in 15 mins! |

Brush with olive oil and sprinkle salmon with salt and pepper on both sides, and lay it on an oiled or parchment lined baking sheet.

3 Ingredient Mustard Crusted Salmon- make in 15 mins! |

Cover with mustard and honey ( mix together first).

Bake 12-15 minutes or until desired done-ness.

Simple 3 Ingredient, Mustard Baked Salmon! Easy, fast and full of flavor! #salmon #bakedSalmon #mustard #easysalmonrecipe
Enjoy the salmon!

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Simple 3 Ingredient, Mustard Baked Salmon! Easy, fast and full of flavor! #salmon #bakedSalmon #mustard #easysalmonrecipe

Honey Mustard Salmon

  • Author: Sylvia Fountaine | Fountaine
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: main, salmon
  • Method: baked
  • Cuisine: American


A Simple recipe for Honey Mustard  Salmon! Easy, fast and full of flavor!


  • 1 lb Salmon- whole skinless filet or pieces
  • 2 teaspoons olive oil
  • salt and pepper to taste
  • 3 tablespoons whole-grain mustard
  • optional: 1 tablespoon honey


  1. Preheat oven to 375 F
  2. Brush Salmon with olive oil. Sprinkle with salt and pepper on all sides of salmon. Lay salmon down on a parchment lined or greased baking sheet.
  3. Generously coat salmon with mustard, using a brush or the back of a spoon. (**If adding honey, mix the honey with the mustard before coating the salmon.)
  4. Bake until the desired doneness – about 10-15 minutes depending on thickness. Filets will take longer than individual portions.
  5. Broil for a couple minutes to get a crispy crust (optional)!


You can also use honey mustard instead of whole grain mustard. Feel free to “doctor this up” with a finely minced garlic clove.


  • Serving Size:
  • Calories: 208
  • Sugar: 4.3 g
  • Sodium: 932.6 mg
  • Fat: 9.5 g
  • Saturated Fat: 1.4 g
  • Trans Fat:
  • Carbohydrates: 4.3 g
  • Fiber: 0 g
  • Protein: 22.5 g
  • Cholesterol: 62.3 mg

Keywords: honey mustard salmon, baked salmon, baked salmon recipes, easy baked salmon, mustard baked salmon, salmon with mustard, baked salmon with mustard

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  1. Hi. Can you make this with a whole salmon or larger filets? And how would I adjust cooking time? I’m feeding a large group of people and would love to just serve a large , gorgeous salmon out of the oven. Thank you!! Love you so much!!

    1. Yes absolutely! You would just have to check on doneness- it depends on size and thickness. If very thick and big I would lower heat to 350 for more even cooking 🙂

  2. I have in the past baked halibut with mayo and regular dijon on top to keep fish moist. it’s delicious. But thank you for making me realize that salmon too taste delicious with Maille seeded mustard, so yummy. Love the simplicity of 3 easy ingredients, letting the ingredients talk to my taste buds. Your presentations are always such eye candy with a superb health feeling. Thank you!

  3. Simple and delicious. Very quick to make with great flavor. I will sometimes drizzle a tablespoon of honey over the salmon and mustard before I put it in the oven.

    1. Oooooooooo Terry- really love the addition of honey here! Will have to try that. 😉 Hope you have been well!

  4. Hey that was delicious! I usually throw random sauces on top always but have never used mustard. It was really good with cous cous and a salad and raspberry vinegarette.

  5. I regularly make salmon for dinner during the week and always am searching for new ways to cook it. Thanks for sharing this mustard glazed version. I definitely will be making it!

  6. This is indeed a healthy and delicious presentation of salmon and i really appreciated the step by step illustration of its how-to-cook methods. I can’t wait to try this Mustard Crusted Salmon recipe at home and surely this would turn out to be an incredible meal and i just have to add side dishes. This reminds of the incredible seafood meal i really enjoyed before at Steersons Steakhouse in Sydney.

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