Looking for a light and healthy summer salad? This quick & easy Cucumber Tomato Salad is fresh and light, made with vine-ripe tomatoes, juicy cucumbers, slivers of red onion, and fresh dill, and tossed in a red-wine vinaigrette.

Looking for a light and healthy summer salad? This quick & easy Cucumber Tomato Salad is fresh and light, made with vine-ripe tomatoes and juicy cucumbers, slivers of red onion, and fresh dill, tossed in a red-wine vinaigrette.

Tomato Cucumber Salad signifies summer. You can make this any time of year, but it is a completely different experience with summer-ripened produce. The tomatoes and cucumbers are extra flavorful, juicy and sweet, the red onion has just the right touch of heat and fresh dill is abundant. We let the veggies shine and dress them simply with good olive oil and a nice red wine vinegar. So easy!

Why You’ll Love This Salad

  1. Cucumber Tomato Salad is fast and EASY! It all comes together within minutes.
  2. It is the perfect taste of Summer and a great way to enjoy garden tomatoes and cucumbers.
  3. It pairs well with a variety of flavors- perfect for potlucks, gatherings and barbecues.
  4. It is healthy, light and nutritious!

Ingredients In Cucumber Tomato Salad

Tomato & cucumber Salad ingredients.

Cucumber Salad Ingredient Notes

  • Cucumbers- thin-skinned, seedless cucumbers make this super easy; no need to peel. Try English cucumbers, Persian or Turkish Cucumbers.
  • Tomatoes- juicy vine-ripened tomatoes for sweet summer flavor- cherry tomatoes, grape tomatoes, roma tomatoes, Campari, or heirloom tomatoes.
  • Red Onions– for a delcious bite and gorgeous color.
  • Fresh herbs– dill adds so much fresh flavor, or sub fresh parsley or fresh basil.
  • Olive Oil- the dressing is simple and will get the best flavor from a good quality olive oil.
  • Red Wine Vinegar or sub sherry vinegar, or a lighter vinegar like champagne vinegar or white balsamic vinegar, white wine vinegar, or apple cider vinegar. You could even use lemon juice if you prefer.
  • Optional additions: feel free to toss in your favorite cheeses (feta cheese, goat cheese, mozzarella balls, etc), avocado, or other vegetables.

See the recipe card below for a full list of ingredients and measurements.

How To Make Cucumber Tomato Salad

Slivered red onions in a bowl for Cucumber & Tomato Salad.

Step One- In a large bowl toss together the red onion with red wine vinegar, olive oil, salt, and pepper. Let this sit for at least 5 minutes while you chop the cucumbers and tomatoes. This will tenderize and tame the onions a bit.

Tomato & cucumber salad ingredients- Tomatoes, cucumbers in a bowl with onions and dill for Cucumber Tomato Salad.

Step Two- Add the remaining ingredients to the bowl-mix and serve, or place in the refrigerator for up to 3 hours.

Tomato & cucumber Salad

This salad is delicious chilled or remove from the fridge 20 minutes prior to serving.

Tomato Cucumber Salad FAQS

Is eating a Cucumber Tomato Salad Healthy?

Yes, it is so fresh, full of nutrients, high in vitamin C, and a great source of lycopene.

What is the best-tasting cucumber?

Slicing cucumbers, such as English, Armenian, Turkish, and Persian, have thinner skin, a higher sugar content, and do not contain the bitter compound cucurbitacin that is present in the common garden cucumber. The peel is tender and the seeds are soft and easy to eat, making it perfect for quick slicing and adding to fresh for salads and sandwiches.

What onion goes best in salad?

Red onions are great for salads, especially garden fresh, they have just the right bite, sweet balance and crunchy texture. If they are strong, soaking in the salad dressing for 5 minutes helps take the hot edge off.

What to Serve with Cucumber Tomato Salad

Tomato with cucumber salad.

More Quick and Easy Salads You May Enjoy

Love this recipe? Please let us know in the comments and leave a 5-star ⭐️⭐️⭐️⭐️⭐️ rating below the recipe card.

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Cucumber Tomato Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 7 reviews
  • Author: Tonia | Feasting at Home
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 6 cups
  • Category: salad, side dish
  • Method: tossed
  • Cuisine: American
  • Diet: Vegan

Description

Looking for a light and healthy summer salad? This quick & easy Cucumber Tomato Salad is fresh and light, made with vine-ripe tomatoes and juicy cucumbers, slivers of red onion, and fresh dill, tossed in a red-wine vinaigrette. Vegan. 


Ingredients

Units
  • 1 small red onion or about 3/4 cup, thinly sliced
  • 2 tablespoons red wine vinegar
  • 1/4 cup olive oil (good quality extra virgin)
  • 1/2 teaspoon salt
  • pepper to taste
  • 1 English cucumber, about 2 1/2 cups, cut into bite-sized chunks
  • 23 small tomatoes, 2 1/2 cups, cut into bite-sized pieces (or sub cherry tomatoes)
  • 1/4 cup fresh dill, chopped


Instructions

  1. In a medium bowl, mix together the red onion with red wine vinegar, olive oil, salt and pepper. Let this sit at least 5 minutes while you chop the cucumbers and tomatoes. 
  2. Add the remaining ingredients to the bowl- tomatoes, cucumbers, and dill. 
  3. Mix and serve. 

Notes

Thin-skinned, seedless cucumbers make this super easy, no need to peel.

The Salad can be made a few hours before (wait to add dill) and refrigerated. Add dill right before serving. 

Leftovers will keep up to 3 days. 

Nutrition

  • Serving Size: 1 cup
  • Calories: 75
  • Sugar: 4.9 g
  • Sodium: 147.3 mg
  • Fat: 4.1 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 7 g
  • Fiber: 0.7 g
  • Protein: 3.4 g
  • Cholesterol: 6.6 mg

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Comments

  1. What a delicious and refreshing salad! Thank you for your recipe. I added some crumbled feta and some chopped nuts and pumpkin seeds for a bit of protein. Fabulous!






  2. This cucumber tomato salad was delicious!! So refreshing!
    I shared with my granddaughter and she loved it also. I had fresh tomatoes from my sisters garden….she has the best! This is definitely a recipe I’ll use often! Thanks






  3. Beautiful summer salad, used fresh cherry tomatoes from the garden and basil instead of dill
    Delish






  4. Wow really tasty. Had to skip tomatoes due to allergies. Cucumber onions and dill… what’s not to love. Even better if let to sit for hour or so.

  5. Hi Sylvia,
    LOVE your recipes. The Tomato Cucumber salad ingredients list 1/4 C Tablespoons of olive oil. Can you please clarify the amount of olive oil? Thanks for all the luscious meals!

  6. In your recipe, you have listed 1/4 cup tablespoons olive oil. Please advise the correct measurement of the olive oil. Thanks! Love this site, by the way!






    1. Hi Amy, Oh that’s confusing! Thanks for letting us know- 1/4 cup olive oil. 🙂

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