Description
A simple recipe for Baked Dijon Salmon! Easy, fast and full of flavor and perfect for busy weeknights.
Ingredients
Units
Scale
- 1 lb Salmon- whole filet or 4 pieces
- 2 tablespoon olive oil
- 3 tablespoons mustard, use whole grain or dijon
- 1 finely minced garlic clove
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup dill, parsley, or chives, or a mix.
Instructions
- Preheat oven to 375 F
- Mix olive oil, mustard, garlic, salt, and pepper in a small bowl. Add half the chopped herbs.
- Lay salmon down on an oiled, parchment-lined, baking sheet.
- Generously coat salmon with mustard mixture using a brush or the back of a spoon.
- Bake the salmon until the internal temperature at the thickest part reaches 130F, remove from heat- it will continue cooking to a perfect medium (135 F).
- For a crispy top crust, broil for 1-2 minutes. Scatter with remaining fresh herbs.
Notes
Store leftover salmon in a sealed container in the fridge for up to 3 days.
Nutrition
- Serving Size: 4 ounces
- Calories: 208
- Sugar: 4.3 g
- Sodium: 932.6 mg
- Fat: 9.5 g
- Saturated Fat: 1.4 g
- Trans Fat:
- Carbohydrates: 4.3 g
- Fiber: 0 g
- Protein: 22.5 g
- Cholesterol: 62.3 mg