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Home / Energizing Recipes

Energizing meals that won't make you want to nap!

Healthy delicious recipes to energize you all day long! These lighter meals are designed to NOT weigh you down or make you feel sleepy afterward. With these energizing recipes, you feel fueled and nourished.

This classic Three Bean Salad recipe is full of tangy flavor, fiber and lots of plant protein! An easy make-ahead side dish for picnics, potlucks, and BBQs. Vegan and Gluten-Free.

Tangy Three Bean Salad

This luscious, flavorful Zucchini Dip is a delicious way to use up your garden zucchini! Serve it up with pita chips or crackers for a tasty, healthy appetizer; everyone will love. Vegan, Gluten-Free. Video. 

Zucchini Dip

Tangy spicy Korean Cucumber Salad (Oi Muchim) is crunchy, cool, and refreshing. An easy-to-make Korean cucumber side dish that is healthy and delicious.

Korean Cucumber Salad

This luscious Fruit Salad is made with summer ripe stone fruit and berries. Cherries, peaches, and apricots along with blueberries and fresh basil- tossed in a delicious vanilla balsamic dressing.

Summer Fruit Salad

This Chickpea Salad is quick, easy and full of fresh flavors and crunchy texture. Made in one bowl with a simple lemon olive oil dressing, everything comes together in about 20 minutes!

Chickpea Salad

Full of healthy texture and flavor, this nutrient-dense Kale Salad is enhanced with creamy buttermilk dressing, tamed red onions, and an addicting crunchy quinoa salad toppe

Kale Salad

Salad Topper  is an easy and delicious way to add a tasty crunch to salads, soups & bowls.  Versatile and fun to play around with, keep it simple or add your favorite seasonings. Made with toasted quinoa and seeds. 

Crunchy Salad Topper

Best Broccoli Recipes!

25 Best Broccoli Recipes!

Lemon Chicken Orzo Soup with coriander and dill in a bowl

Lemon Chicken Orzo Soup

watercress salad on a plate

Watercress Salad with Orange, Avocado & Red Onion

Here's a refreshing recipe for Green Gazpacho - a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat! 

Green Gazpacho

20 Best cucumber recipes

20+ Cool Cucumber Recipes

These Caprese Sandwiches are the perfect summer lunch- made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil, and  pest0-mayo on a baguette, they are great made ahead or packed for picnic lunches on the go. 

Caprese Sandwich

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing.

Raw Beet Salad with Basil Cashew Dressing

This beautiful Rainbow Salad is full of healthy seasonal veggies and can be made ahead and brought to potlucks and gatherings. Vegan adaptable!  Serve it with Herby hemp Dressing or Dilly Ranch Dressing. Vegan Adaptable!

Rainbow Salad

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable.

Miso Soup

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