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Home / Energizing Recipes

Energizing meals that won't make you want to nap!

Healthy delicious recipes to energize you all day long! These lighter meals are designed to NOT weigh you down or make you feel sleepy afterward. With these energizing recipes, you feel fueled and nourished.

watercress salad on a plate

Watercress Salad with Orange, Avocado & Red Onion

Here's a refreshing recipe for Green Gazpacho - a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat! 

Green Gazpacho

20 Best Cucumber Recipes to try this summer! Crisp, cooling and refreshing cucumbers are low in calories and delicious in many things! 

20+ Cool & Refreshing Cucumber Recipes

These Caprese Sandwiches are the perfect summer lunch- made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil, and  pest0-mayo on a baguette, they are great made ahead or packed for picnic lunches on the go. 

Caprese Sandwich

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing.

Raw Beet Salad with Basil Cashew Dressing

This beautiful Rainbow Salad is full of healthy seasonal veggies and can be made ahead and brought to potlucks and gatherings. Vegan adaptable!  Serve it with Herby hemp Dressing or Dilly Ranch Dressing. Vegan Adaptable!

Rainbow Salad

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable.

20-Minute Miso Soup with Leeks, Mushrooms and Greens

How to make Overnight Oats with your choice of coconut milk or yogurt chia seeds, almond milk and a variety of toppings.

Overnight Oats

 Here is a collection of 30 Plant-Based Recipes to help "reset" our diet, feed our healthy gut bacteria, support our liver and help recalibrate cravings, leaving us better able to manage sweets and snacks.  Whether you are looking for a week, or a month of clean eating or simply want to incorporate more plants into your life, this is a great place to start.

30+ Plant-Based Recipes

25 Best Appetizer Recipes

25 Best Appetizer Recipes

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions. #pozole

Pozole Verde (Green Pozole)

Homemade Granola! How to make the BEST healthy vegan granola, sweetened with maple syrup. Full of nuts, seed and delicious clusters! #granola #granola #vegangranola #veganbreakfast

Homemade Maple Granola Recipe (Vegan & Gluten-free)

Delicious Chia Pudding with creamy Greek yogurt is totally healthy, deliciously creamy and so very fast and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan adaptable!

Chia Pudding with Greek Yogurt

A refreshing Tomato Watermelon Salad with cucumber, radishes, avocado, basil, pumpkin seeds and pickled shallots tossed in the most flavorful Tomato Vinaigrette. Vegan and Gluten-free.#tomatosalad #melonsalad

Watermelon Salad

This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for casual summer gatherings, potlucks and bbqs. Vegan and Gluten-Free!

Southwest Black Bean Quinoa Salad

Potato Pea Salad with an herby Tarragon dressing. This zesty, vegan potato salad is loaded with fresh herbs and flavor!  A delicious, healthy salad that can be made ahead. #potatosalad

Lemony Potato Salad with Peas

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