This post may contain affiliate links. Read my full disclosure policy.

A delicious, healthy recipe for Teriyaki Salmon with baby boy choy and shiitake mushrooms with only 15 minutes of hands-on time before baking in the oven. Simple and easy, vegan-adaptable, & a video. Looking for more?  Check out our 25+ BEST Salmon Recipes and 50+ Easy Dinner Ideas! 

Teriyaki Salmon with Baby Bok Choy- a fast healthy sheet-pan dinner with 15 minutes of hands-on time before baking in the oven -perfect for busy weeknight dinners. #teriyakisalmon #teriyaki #bakedsalmon #roasted salmon #salmon

This Sheet-Pan Teriyaki Salmon with Baby Bok Choy is fast, flavorful and tasty, perfect for busy weeknights.  With only 10 minutes of hands-on time before baking in the oven, you can have a healthy dinner on the table in under 30 minutes.

Keep it vegan with Tofu if you like and serve it over nutty brown rice, or Kyoto Sweet Potatoes, or simply serve it on its own for a light, low-carb dinner.  The homemade teriyaki marinade is simple to whip up and low in sugar.

 Teriyaki Salmon| 60-second video

How to Prep the Sheet-Pan Teriyaki Salmon:

  1. Place salmon fillets on a sheet pan lined with parchment.
  2. Cut the baby bok toy into ¾- ½ inch thin wedges and add to the pan.
  3. Add a few shiitakes
  4. Mix the teriyaki ingredients together in a small bowl and spoon over everything.
  5. Add orange zest to the salmon.

Place in a preheated oven and when it comes out 12-15 minutes later, you will have a delicious dinner.

What to serve with Teriyaki Salmon:


Teriyaki Salmon with Baby Bok Choy- a fast healthy sheet-pan dinner with 15 minutes of hands-on time before baking in the oven -perfect for busy weeknight dinners. #teriyakisalmon #teriyaki #bakedsalmon #roasted salmon #salmon

How easy is that? Let us know how you like this Teriyaki Salmon in the comments below!




More recipes you may like:

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet-Pan Teriyaki Salmon and Baby bok choy , a delicious healthy dinner that can be made in 25 minutes |

Teriyaki Salmon with Baby Bok Choy and Shiitakes


A quick and easy sheet pan dinner – Teriyaki Salmon ( or tofu) and Bok Choy with sesame and scallions- fast and delicious! Delicious with Kyoto Sweet Potatoes!


Units Scale
  • 816 ounces salmon ( 2 pieces, skinless, thick cuts work best here)
  • 4 baby bok choy cut into quarters or eights – 1/2 inch -3/4 inch thick at the widest point.
  • 4 ounces shiitake mushrooms
  • pinch salt and pepper
  • orange zest (optional)
  • Optional Garnishes: toasted sesame seeds, chopped scallions, sriracha or chili flakes

Teriyaki Marinade

  • 4 tablespoons low-sodium soy sauce (don’t use Tamari-too salty)
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons honey, maple syrup, agave, or brown sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh ginger
  • 1 finely minced garlic clove


  1. Pre Heat oven to 350F
  2. Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet.
  3. Whisk marinade ingredients (soy, vinegar, honeysesame oil, and ginger, garlic ) together in a small bowl and spoon it over the fish and veggies, coating all sides well.
  4. Sprinkle the salmon with a pinch of salt and pepper and optional orange zest, then place the sheet pan in the oven, checking the salmon after 10 minutes. Then broil for the last few minutes to give the salmon a little color. Depending on how thick or thin the salmon is, it may be done sooner, or need a few more minutes- so remove it if need be (thinner cuts will cook faster) and continue cooking the bok choy until it is just tender ( yet green and vibrant and crisp).
  5. Divide among 2 bowls.
  6. Sprinkle the bowl with toasted sesame seeds, or Furikake, scallions, and chili flakes or sriracha for heat.


If subbing tofu for the salmon, you may want to cook it longer to get it slightly crispy. You could remove the veggies, keeping them warm, and continue cooking the tofu for an additional 20 minutes.

This is nice over brown rice, or go without, for a low-carb dinner. Feel free to sub any other quick cooking veggies- snow peas, asparagus, bell pepper…etc. Thicker cuts of salmon work nicely here.


  • Serving Size:
  • Calories: 361
  • Sugar: 22.6 g
  • Sodium: 873.1 mg
  • Fat: 12.6 g
  • Saturated Fat: 1.9 g
  • Carbohydrates: 31.8 g
  • Fiber: 3.8 g
  • Protein: 29.7 g
  • Cholesterol: 57.8 mg

Keywords: teriyaki salmon, teriyaki salmon recipe, baked teriyaki salmon, roasted teriyaki salmon recipe, best teriyaki salmon recipe









to get recipes via email

Share this with the world

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


  1. I gathered all the ingredients for the Teriyaki Salmon with Baby Bok Choy and took it to my granddaughter to cook at a later date when I went to keep my great grand son for the day. She said it was delicious! So, now I want to cook it! She sent me a picture and the presentation was lovely!
    She’s a wanna be chef!

    1. Oh wow! I love that idea! What a nice thing to do- and happy she enjoyed it!

  2. This was excellent, it’s the first recipe I have tried from this website and I was a little nervous but it was fantastic and everyone loved it! Thank you so much.

Our Latest Recipes