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Teriyaki Salmon with Baby Bok Choy and Shiitakes

Sheet-Pan Teriyaki Salmon and Baby bok choy , a delicious healthy dinner that can be made in 25 minutes | www.feastingathome.com

5 from 27 reviews

A quick and easy sheet pan dinner – Teriyaki Salmon ( or tofu) and Bok Choy with sesame and scallions- fast and delicious! Delicious with Kyoto Sweet Potatoes!

Ingredients

  • 816 ounces salmon ( 2 pieces, thicker pieces wok best here)
  • 4 baby bok choy cut into quarters or eights – ½ inch -¾ inch thick at widest point.
  • 4 ounces shiitake mushrooms

Teriyaki Marinade

  • 4 tablespoons low sodium soy sauce  (don’t use Tamari-too salty)
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons honey, maple or brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh ginger
  • 1 finely minced garlic clove
  • Pinch salt and pepper
  • Orange zest- optional
  • Toasted Sesame seeds
  • scallions, sliced thinly at a diagonal
  • sriracha or chili flakes

Instructions

  1. Pre Heat oven to 350F
  2. Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet.
  3. Mix marinade ingredients (soy, vinegar, honey, sesame oil, and ginger, garlic ) together in a small bowl and spoon it over the fish and veggies, coating all sides well.
  4. Sprinkle the salmon with a pinch of salt and pepper and a little fresh orange zest, then place the sheet pan in the oven, checking it after 10 minutes. Then broil for the last few minutes to give the salmon a little color. Depending on how thick or thin the salmon is, it may be done sooner, or need a few more minutes- so remove it if need be- thinner cuts will cook faster.  and continue cooking the bok choy until it just tender ( yet green and vibrant and crisp).
  5. Divide among 2 bowls.
  6. Sprinkle the bowl with toasted sesame seeds, or Furikake, scallions, and chili flakes or sriracha for heat.

Notes

If subbing tofu for the salmon, you may want to cook it longer to get it slightly crispy. You could remove the veggies, keeping them warm, and continue cooking the tofu for an additional 20 minutes.

This is nice over brown rice, or go without, for a low-carb dinner. Feel free to sub any other quick cooking veggies- snow peas, asparagus, bell pepper…etc. Thicker cuts of salmon work nicely here.

Nutrition

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