This Asian Cucumber Salad is cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making.  Vegan. Watch the video!

This Asian Cucumber Salad is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad I am not these bones, this flesh, this greying hair, I am the fire inside the shell, passing the light forward. 

Here’s a simple recipe for Asian Cucumber Salad, that I think you will fall in love with. It’s fast and easy and light and delicious! Cool, refreshing cucumbers are just what I crave during the hot summer months and this salad is no exception. It hits all the flavor notes as well- such a great combo!

And although I went the generic route and called this “Asian”, you can take this Cucumber Salad in many different directions based on what you are serving. For example, to go with a more Thai theme, you could add fish sauce, lime juice, Thai Basil, and crushed peanuts. To give it more of a Korean twist and add Gochujang. Leave out the chili paste and garlic to give it more of a Japanese spin. You get the idea. 🙂

Asian Cucumber Salad made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

Ingredients in Asian Cucumber Salad:

  • Cucumbers: Thin-skinned cucumbers (English, Turkish, Persian) work best here!
  • Rice vinegar: we use seasoned rice vinegar for the best flavor!
  • Toasted sesame oil
  • Soy sauce or use gluten-free liquid amino acids
  • Sweetener: maple syrup (or honey) or sweetener of choice
  • Fresh garlic clove
  • Fresh ginger root
  • Scallions
  • Toasted Sesame seeds
  • Optional: chili paste or chili flakes or sriracha 

types of cucumber to use in cucumber salad

What kind of cucumbers to use?

Use thin-skinned burpless cucumbers like Persian, Turkish or English Cucumbers, for the least bitterness and best flavor. Waxy cucumbers will work in a pinch but you will need to peel them first.

Instructions

scoring the skin with a fork, elevates the salad

Expert Tips:

  1. Scoring the cucumber with the tines of a fork before slicing allows the dressing to cling to the cucumbers, making each and every bite more flavorful! A reader recently reminded me of this and it is SO true. Thanks, Joseph!
  2. Salting the cucumber beforehand helps release liquid, also creating a more flavorful salad as the dressing doesn’t get as watered down. Of course, you can skip this if in a hurry.

salt the cucumber to release their juices, making the salad even more flavorful.

So if you have time, salt the cucumbers, and place in a strainer– for 20 minutes or up to a few hours!

strain the cucumber liquid

Chop up your herbs. Here I’m simply using scallions, but feel free to play with chives, cilantro, or even Thai basil!

chop the scallions and gather the dressing ingredients

Asian Dressing Ingredients:

You can directly add these to the salad bowl with the strained cucumbers and toss. Simple!

Asian Cucumber Dressing Ingredients!

Grate a little ginger into the salad.

Grate the ginger

Grate a little garlic into the bowl.

grate the garlic clove

For a little heat- add Red chili paste or sriracha.

add red chili paste for more spice

Mix it all up and adjust salt and spice level to your liking.

Asian Cucumber Salad made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

Storage

The Asian Cucumber Salad will last 3 days in the fridge- if it makes it that long! You can salt the cucumbers ahead, place them in a strainer over a bowl and place in the fridge overnight.

What to serve with Asian Cucumber Salad:

Asian Cucumber Salad made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

 Variations:

  • Thai Version: add crushed roasted peanuts, fish sauce and lime juice or tamarind (replace some of the vinegar).
  • Korean Version: Add Gochujang, cilantro and extra ginger and garlic.
  • Japanese Version: Leave out the garlic and chili paste, try chive blossoms.

 

Asian Cucumber Salad made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

More Favorite cucumber recipes!

This recipe for Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

Enjoy the Asian Cucumber Salad- please leave your feedback and/or adaptions below, everyone loves reading these!

Hope you are having a lovely week. All is well here, hope it is with you too.

xoxo

Sylvia

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Asian Cucumber Salad made with rice vinegar, sesame, ginger, garlic and soy is cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making! #cucumbersalad

Asian Cucumber Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 92 reviews

Description

Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making. Watch the video!


Ingredients

Units Scale
  • 1 1/2 pounds Turkish, Persian or English cucumbers (about 5 cups sliced)
  • 1/2 teaspoon salt
  • 45 scallions, finely sliced
  • 1 teaspoon ginger, grated
  • 1 clove garlic, finely minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce, Bragg’s Liquid Amino Acid or Coconut amino acid.
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon maple syrup (or honey, or sugar)
  • 1 teaspoon red chili paste (or sriracha, both optional) more to taste
  • 12 tablespoons toasted sesame seeds

Instructions

  1. Using the tines of a fork, score the cucumbers lengthwise- this will help the dressing cling to the cucumber. (Feel free to skip if in a hurry.)
  2. Slice the cucumbers thinly. Place in a bowl and toss with the salt to help them release water. Let this stand while you gather the remaining ingredients.
  3. Strain the cucumbers, (do not rinse) place them in a large bowl and add the scallions, ginger, garlic, rice vinegar, soy sauce, sesame oil, maple syrup, optional red chili paste and toasted sesame seeds. Mix to combine.
  4. Taste and adjust salt to your liking. Add more chili paste if you like.
  5. Refrigerate until ready to serve.  This is best served the same day but will keep up to 3 days.

Notes

Optional Additions: (see variations in post body)

Nutrition

  • Serving Size: 1 cup
  • Calories: 89
  • Sugar: 6.4 g
  • Sodium: 404.5 mg
  • Fat: 4.8 g
  • Saturated Fat: 0.7 g
  • Carbohydrates: 11.5 g
  • Fiber: 1.4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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Comments

  1. These were great! I paired them with the NYT sesame like chicken and Cookerru’s 10 minute garlic chili oil noodles and it was an impressive, easy and DELICIOUS meal. Will make again.






  2. I an anxious to try this recipe. It sounds delicious. My only question is how can you state that it is gluten free when it is made with soya sauce? It is made with wheat. Perhaps there is a gluten free soya sauce??

  3. Made fried rice and dumplings so this cucumber salad was a perfect accompaniment. I only used 1/4 tsp of fresh chili paste & it was more than enough.






  4. LOVED THIS! I grow cucumbers, and this was a perfect way to use some of them up! I paired this with the Ahi Tuna recipe. 10/10!






  5. Easy to make, went perfect with cucumbers Gad to use powder ginger since did not have fresh but next time will be fresh, 👍🏼






  6. So good!
    Was amazing with your chicken satay but I’ll make again and again with so many other things!

  7. Delicious! I was tired of making the same creamy cucumber salad and I’m glad I chose this recipe to try something new. I can’t stop eating it! I used regular American cucumbers because that’s what I had. I went easy on the chili paste so everybody in the family could eat.






  8. Another fantastic recipe! Sylvia’s recipes always have wonderful flavor profiles with a perfect balance of sweet/salt/spice. I made this with cucumbers freshly picked from our garden, subbed chives for scallions (they’re what I had on hand), and used one tsp of red chili paste. I made it a few hours ahead so the flavors would have time to blend and it was delicious! I’ll be making this a lot this summer.






  9. I love this salad. I am now making it once a week and have passed the recipe on to numerous people. Thanks.

  10. Great, easy to make recipe; thank you! Refreshing dish! This is exactly what I was looking for to accompany some homemade Asian inspired food, during the hot summer months. Also, thank you for the variations!






  11. Super tasty and refreshing! I didn’t have rice wine vinegar so I just used white vinegar and it was still excellent. Will definitely make again.






  12. This looks yummy. I think I’ll add some crispy tofu using your recipe and see what happens. Thank you.

  13. I had some asparagus I needed to use up, so I made a cold asparagus salad with this recipe. It was divine! I added some roasted peanuts as suggested. The salad was a hit.

    I’m also avoiding sugar right now, so I used Swerve brown sugar (erythritol). It didn’t need much – just a bit of sweetness to balance the heat.






    1. Hi Robyn, Fortunately there are quite a few gluten-free brands of soy sauce available these days! San-J and Eden both make nice ones.

  14. This tastes great!

    I added a tiny bit of spicy mustard to the dressing to help it emulsify.

    I have some fresh cilantro on hand but don’t want to ruin this by adding it. What do you think?






  15. I increased the ginger and added julienned carrots which paired so well with a pan seared duck breast. It could so easily pair with anything!.






  16. SO GOOD!!!! I used honey and instead of chili paste I used this chili crunch sauce I found at Hmart with chili flakes, dried onion flakes and a few other things in it. Amazing!






  17. I’ve been making (and refining) a variation of this for about a year now – when my love of Asian cuisine really started to kick into high drive – but thanks to you, my quest is over. Your recipe is perfection and no refining or changing is necessary…and why would you mess with a good thing?!?? (A GREAT thing!)

    I think it was your extra tips of scouring the cukes, and definitely salting them beforehand. But I was already doing that, whereas I wasn’t doing the scouring. You’re on to something with that and this recipe is just…divine. It’s currently 4am and I’m eating a (small-ish) plate. THANK YOU!!!






  18. Hello from Las Vegas ! I made this salad and it turned out beautiful. Salting the cucumbers is a super smart tip! Also scouring the cucumbers added extra flavor & made me feel fancy 😄 thank you for sharing !!






    1. Merrily…I just said almost the EXACT same things, verbatim.

      So not only do I wanna say that I fully agree with you…I just want to share it with as many people as possible that I’m currently eating this as a 4am snack. 😆 And it’s soooo not even close to the first time I’ve done this with this recipe. HA!






  19. I live this recipe -thank you! I also love this quote you posted:
    “I am not these bones, this flesh, this greying hair, I am the fire inside the shell, passing the light forward. “
    Can you share who is the author of this bit of wisdom?






    1. Thanks Cindy. The quote is from me. I wrote it in my journal a couple of years ago and thought I’d share. 🙂

      1. Wow 🤩 I was wondering that too. Came for the cucumber 🥒 salad recipe & stayed for the quote! Pondering 🤔 it now. I wish I could write like that. Thank you for sharing x

          1. I think I found the bowl!
            Godinger Magnus Serving Bowl on Wayfair.
            Not the beautiful serving forks but still looking!






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