This Asian Cucumber Salad is cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making. Vegan. Watch the video!
I am not these bones, this flesh, this greying hair, I am the fire inside the shell, passing the light forward.
Here’s a simple recipe for Asian Cucumber Salad, that I think you will fall in love with. It’s fast and easy and light and delicious! Cool, refreshing cucumbers are just what I crave during the hot summer months and this salad is no exception. It hits all the flavor notes as well- such a great combo!
And although I went the generic route and called this “Asian”, you can take this Cucumber Salad in many different directions based on what you are serving. For example, to go with a more Thai theme, you could add fish sauce, lime juice, Thai Basil, and crushed peanuts. To give it more of a Korean twist and add Gochujang. Leave out the chili paste and garlic to give it more of a Japanese spin. You get the idea. 🙂
Ingredients in Asian Cucumber Salad:
- Cucumbers: Thin-skinned cucumbers (English, Turkish, Persian) work best here!
- Rice vinegar: we use seasoned rice vinegar for the best flavor!
- Toasted sesame oil
- Soy sauce or use gluten-free liquid amino acids
- Sweetener: maple syrup (or honey) or sweetener of choice
- Fresh garlic clove
- Fresh ginger root
- Scallions
- Toasted Sesame seeds
- Optional: chili paste or chili flakes or sriracha
What kind of cucumbers to use?
Use thin-skinned burpless cucumbers like Persian, Turkish or English Cucumbers, for the least bitterness and best flavor. Waxy cucumbers will work in a pinch but you will need to peel them first.
Instructions
Expert Tips:
- Scoring the cucumber with the tines of a fork before slicing allows the dressing to cling to the cucumbers, making each and every bite more flavorful! A reader recently reminded me of this and it is SO true. Thanks, Joseph!
- Salting the cucumber beforehand helps release liquid, also creating a more flavorful salad as the dressing doesn’t get as watered down. Of course, you can skip this if in a hurry.
So if you have time, salt the cucumbers, and place in a strainer– for 20 minutes or up to a few hours!
Chop up your herbs. Here I’m simply using scallions, but feel free to play with chives, cilantro, or even Thai basil!
Asian Dressing Ingredients:
You can directly add these to the salad bowl with the strained cucumbers and toss. Simple!
Grate a little ginger into the salad.
Grate a little garlic into the bowl.
For a little heat- add Red chili paste or sriracha.
Mix it all up and adjust salt and spice level to your liking.
Storage
The Asian Cucumber Salad will last 3 days in the fridge- if it makes it that long! You can salt the cucumbers ahead, place them in a strainer over a bowl and place in the fridge overnight.
What to serve with Asian Cucumber Salad:
- Fast & Easy Seared Tuna (Ahi or Yellowfin Tuna)
- Instant Pot Teriyaki Chicken
- JAPANESE FARM STYLE TERIYAKI BOWL
- Seoul Bowl (Vegan Bibimbap!)
- Thai Turkey Burger Recipe w/ Asian Slaw
- Chinese Eggplant with Spicy Szechuan Sauce
- Miso Mushroom Bowl
- Grilled Lemongrass Chicken
- Instant Pot Peanut Chicken
- Indonesian Grilled Sambal Chicken
- Pan-Seared Thai Chicken with Red Curry Paste
Variations:
- Thai Version: add crushed roasted peanuts, fish sauce and lime juice or tamarind (replace some of the vinegar).
- Korean Version: Add Gochujang, cilantro and extra ginger and garlic.
- Japanese Version: Leave out the garlic and chili paste, try chive blossoms.
More Favorite cucumber recipes!
- 20 Cool & Refreshing Cucumber Recipes
- Persian Cucumber Walnut Salad
- Cucumber Salad with Jalapeno & Lime
- Chilled Cucumber Melon Soup
- Cucumber Gazpacho
- Creamy Cucumber Salad
- Easy Crunchy Asian Slaw
Enjoy the Asian Cucumber Salad- please leave your feedback and/or adaptions below, everyone loves reading these!
Hope you are having a lovely week. All is well here, hope it is with you too.
xoxo
Watch the video!
Asian Cucumber Salad
- Prep Time: 25
- Total Time: 25 minutes
- Yield: 4-5 1x
- Category: salad, vegan
- Method: tossed
- Cuisine: Asian
- Diet: Vegan
Description
Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making. Watch the video!
Ingredients
- 1 1/2 pounds Turkish, Persian or English cucumbers (about 5 cups sliced)
- 1/2 teaspoon salt
- 4–5 scallions, finely sliced
- 1 teaspoon ginger, grated
- 1 clove garlic, finely minced
- 1/4 cup rice vinegar
- 1 tablespoon soy sauce, Bragg’s Liquid Amino Acid or Coconut amino acid.
- 1 tablespoon toasted sesame oil
- 1 tablespoon maple syrup (or honey, or sugar)
- 1 teaspoon red chili paste (or sriracha, both optional) more to taste
- 1–2 tablespoons toasted sesame seeds
Instructions
- Using the tines of a fork, score the cucumbers lengthwise- this will help the dressing cling to the cucumber. (Feel free to skip if in a hurry.)
- Slice the cucumbers thinly. Place in a bowl and toss with the salt to help them release water. Let this stand while you gather the remaining ingredients.
- Strain the cucumbers, (do not rinse) place them in a large bowl and add the scallions, ginger, garlic, rice vinegar, soy sauce, sesame oil, maple syrup, optional red chili paste and toasted sesame seeds. Mix to combine.
- Taste and adjust salt to your liking. Add more chili paste if you like.
- Refrigerate until ready to serve. This is best served the same day but will keep up to 3 days.
Notes
Optional Additions: (see variations in post body)
- fish sauce, Lime juice, crushed roasted peanuts, Gochujang, cilantro or Thai Basil, red onions, peanut chili crunch, radishes
Nutrition
- Serving Size: 1 cup
- Calories: 89
- Sugar: 6.4 g
- Sodium: 404.5 mg
- Fat: 4.8 g
- Saturated Fat: 0.7 g
- Carbohydrates: 11.5 g
- Fiber: 1.4 g
- Protein: 2 g
- Cholesterol: 0 mg
I really enjoyed the Asian Cucumber Salad! Rather than drizzling or sprinkling the individual dressing items on the cucumbers as seen in the video, I made a little dressing in a bowl. I sampled the salad for lunch and will definitely be serving it to my family for dinner tonight! I think I will even experiment with using the dressing as a marinade for tofu sometime soon.
Thank you, Sylvia!
Perfect Nancy- glad you enjoyed this!
Love this recipe. I also love the glass salad bowl with the wooden bottom. Can you share the source?
Thanks so much for your beautiful recipes.
Thanks Winnie! I love that bowl too- it was a gift, so not sure where it came from!
I absolutely love this! I made it to go in my salmon rice bowl a few weeks ago and the combination was amazing! Making it again tonight.
Love it Ashley!
this is so good and honestly addicting 😋 i like to add a little bit of hot chili oil into the dressing
Perfect Sarah!
Tasty!
Thanks Marlene!
I am assuming the rice wine vinegar you.use is unseasoned, as you add syrup or honey. I wish people when posting recipes would indicate what kind of sauce they are using, if there are multiples.
Thank you.
hi Judy- either would work in this case!
Do you keep it in the liquid when you store it in the fridge?
Hi Toni- Do you mean the dressing?
Excellent! Flavorful and spicy. Me and husband loved it.
Thanks so much Jessica!
Excellent
Looove it. I ate the whole thing myself sorry fam! Haha
Haha! Well at least it is something light and healthy! Glad you enjoyed it.
Very good and quite easy for something so flavorful!
Thanks so much!
Sprinkled some furikake seasoning eight before eating. So good!!
Perfect Amanda!
I love it I highly recommend it.
Awesome Fred!
Delicious! To keep it keto friendly, I used sugar free maple syrup. I call it “Faple” syrup because it is as far from the real thing as you can get.
Either way, you couldn’t tell the difference in this salad.
Quick, easy and diet friendly! Thanks for this.
Glad you enjoyed this Gary!
Delicious! To keep it keto friendly, I used sugar free maple syrup. I call it Faple syrup, because it’s about as far from the real thing as you can get!
Either way, you couldn’t tell the difference in this salad. Quick, easy and diet friendly! Thanks did for this.
Great to hear!
Do you rinse the cucumbers after salting or just drain the excess liquid? Looks delish!
Hi Julie- no rinsing here, just drain. 😉
Made this today – delicious! Would love to can – have you tried canning them?
No, sorry I have not!
Used a couple of English cucumbers from my garden. Super crispy, until I salted them. Now I have limp cucumbers for my salad. Is this traditional in Asian cooking? I am thinking I would have liked this better without the salting step. Love you blog! Have made several of your recipes. Thank you! Next up, Curried Zucchini Soup.
Try it with out salting. Yes, it is somewhat tradional but there are no rules here.;) Be a rebel! xoxoxo
Another hit! I used garden cukes because I have like 400 of them, opted in for sambal olek, and I also folded in some perfectly ripe avocado because that’s what one does with perfect avocado. Then I ate the whole thing by myself.
Sounds perfect and reasonable Abbie! 😂
We have been making this Asian Cucumber Salad every week since you posted. It’s simply the best!
Great to hear!
My new favorite cucumber salad recipe, even without the scallions and subbing 1/2 tsp ground ginger because I was in a hurry. Thanks!
Great to hear Elle!
Beautiful presentation! We love this and all your recipes. Thanks for sharing. We know a blog is hard work, and we appreciate it. xo
Thanks so much Heather- it is a labor of love!
This Asian Cucumber Salad is my new favorite! Used cucumbers from the garden and the flavor was outstanding. served it with your Katsu Tofu and Furikake Rice. All excellent!.
I’m so glad you liked this Jenny, and I imagine it was even better with those fresh cucumbers!
Mid-summer last year, I had an abundance of nice young zucchini–sliced thin, it also works well with this same dressing. You don’t have the juiciness or crispiness of the cukes, but the tender-firm texture of young raw zucchini is lovely in its own right, and it doesn’t dilute the dressing. One of my summer faves. Thanks for this Sylvia!
Love that idea Bri!
So I was planning to make cucumber salad the way my granny made it-cucumber, sliced white onion, white vinegar, salt, black pepper, and sugar to taste. Then I read your recipe. I’ll let you know how it turns out. 😉
Please do!