This Crispy Tofu recipe can be pan seared in just 15 minutes on the stovetop. This is one of my favorite tofu recipes of all time because of its ease and versatility! Video.

cast iron skillet with metal spatula lifting cubes of seasoned crispy tofu.

After 20 years in the restaurant and catering business, I can’t tell you the number of times I’ve heard people tell me how much they dislike tofu. Most often, it is not the tofu they dislike, but the way it was prepared.

Let’s change that today! Ok? 🙂 I will show you a few pro tips for making crispy tofu you will actually want to eat, again and again.

The best part? It only takes a few minutes, and you can season it however you like- lots of options here. Rather bake it? Here’s our best baked tofu recipe!

Why You’ll Love This Tofu Recipe

  1. Fast and easy. Made on the stovetop in 15 minutes!
  2. Adaptable! Use different spices or seasonings based on what you are serving it with!
  3. No cornstarch necessary. Simple, healthy ingredients.
organic sprouted tofu.

Picking the Right Tofu

The key to making perfectly crispy tofu is to buy the correct type of tofu.

  1. Buy firm or extra firm tofu in the refrigerated section of your grocery store, near the produce. Do not use silken tofu for this recipe. 
  2. Look for organic, non-GMO tofu if possible.
  3. Sprouted tofu or high-protein tofu are both great! I love Trader Joe’s Sprouted Organic Tofu.

Crispy tofu Ingredients

  • Tofu: Non-GMO, firm or extra firm tofu. I prefer to use sprouted, organic tofu! Do not use silken tofu for this recipe.
  • Oil: A high-heat oil works best here, like coconut oil, avocado oil, or peanut oil.
  • Salt and black pepper: for the basic recipe.
  • Optional seasonings: See variations below.

How to make Crispy Tofu

block of firm tofu on paper towel.

Step 1: Blot. Place tofu on a clean kitchen towel or paper towels and wrap it to gently press excess moisture out. No need to overly press!

cubed tofu on wood cutting board.

Step 2: Cut into cubes. Once the tofu is cubed, use paper towels to pat gently. The tofu will still feel damp—that’s okay!

cast iron skillet with oil seasoned with salt and pepper.

Step 3: Heat oil in skillet or non-stick pan. Heat oil over medium-high heat in a skillet and season the pan generously with salt and pepper.

cubed tofu in cast iron skillet.

Step 4: Sear. Place each tofu cube in the oil and season with extra salt and pepper. Don’t toss the tofu in or the oil will splatter.

cast iron skillet with crispy tofu cooking and metal spatula.

Step 5: Turn. Avoid the temptation to stir the pan or wiggle the tofu around. Let the tofu crisp up before turning the pieces. The tofu will stick at first, but once it crisps, it will naturally contract and release from the pan. If it is still sticking, it is not ready to turn. You can tell when the tofu is ready because when you shake the pan the pieces will easily move. Use metal spatula to turn the pieces over, creating a single layer.

I usually just sear two sides, but feel free to sear all sides if you prefer. Taste a piece for salt. Most of the time I add a little more salt while searing.

cast iron skillet with metal spatula and seasoned crispy tofu.

Serve right away, or place on a paper towel-lined plate until ready to use. You can also place them on a baking sheet lined with parchment paper in a warm oven. However you do it, arrange the tofu in a single layer to retain crispiness.

Crispy Tofu Variations

Place tofu in the hot oil seasoned with salt and pepper, get them crispy, then sprinkle with any of the following. Start with a 1/2 teaspoon of each, adding more to taste. Flip and sprinkle the other side, cooking for just a minute or so.

  1. Mexican: chili powder, smoked paprika, and cumin or use Homemade Taco Seasoning
  2. Indian: Yellow Curry Powder and turmeric (or Garam Masala)
  3. Middle Eastern: Zaatar
  4. Moroccan: Ras El Hanout
  5. Chinese: 5 Spice Blend
  6. Cajun: Cajun Seasoning
  7. Granulated garlic, garlic powder, or onion powder
  8. In lieu of spices, season the crispy tofu with a splash of soy sauce (or tamari or coconut aminos) and rice vinegar after the tofu has crisped up!

How to serve Crispy Tofu

The options are endless! You can serve crispy tofu over burrito bowls, buddha bowls, or salads, mix it into noodles or a stir-fry dish, or add it to tacos, curries or brothy soups. Or serve with a peanut dipping sauce for a delicious, high-protein snack!

Storage and Meal Prep!

Crispy tofu is perfect for making ahead! Make a batch on Sunday for the busy work week and store it in the refrigerator in an airtight container for up to 4 days.

cast iron skillet with curry seasoned cubed crispy tofu and Mexican spiced cubed crispy tofu.

Here I’ve seasoned half with curry powder and turmeric and the other half with Mexican Spices. Just sprinkle the tofu with spices while searing.

I know you will find so many ways to play around with this using spice blends you already have at home.

And if you don’t feel like being creative, I seriously love the basic salt and pepper recipe, so simple fast and easy! We use it ALL the time.

FAQs

Do I need to press the tofu?

Weighing down the tofu or using fully pressed tofu can make the texture too dry and chewy. In this recipe, I recommend placing the block of tofu on a kitchen towel or paper towels and bringing up the sides to gently press excess liquid out.

How long does crispy tofu keep for?

Store leftover tofu in an airtight container in the refrigerator for up to 5 days. For reheating the tofu, simply warm in the skillet or in the oven.

Is tofu gluten-free?

Yes! Tofu is a whole food, naturally gluten-free.

xoxo-Sylvia

More tofu recipes you may like!

Watch how to make Crispy Tofu

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How to make flavorful Crispy Tofu on the stovetop in 20 minutes! You'll find a million uses for this crispy tofu and fun ways to season it - adding it to meals you are already making. #crispytofu #simpletofurecipes #easytofu #tofu #tofurecipes #friedtofu #stirfriedtofu

Crispy Tofu Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 25 reviews
  • Author: Sylvia Fountaine
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 2
  • Category: vegan, main
  • Method: stovetop
  • Cuisine: american
  • Diet: Vegan

Description

Here’s a easy recipe for Crispy Tofu that can be made on the stovetop in 20 minutes with just 3 ingredients. You’ll find a million uses for this crispy tofu and fun ways to season it – adding it to meals you are already making!


Ingredients

Units
  • 8 ounces tofu (non-GMO, firm, extra firm, or sprouted- do not use “silken”)
  • 23 tablespoons oil ( coconut, avocado, peanut)
  • five finger pinch salt
  • five finger pinch cracked pepper

Instructions

  1. BLOT: Place the block of tofu on a kitchen towel or paper towels, and bring up the sides, wrapping it up and pressing gently. (FYI: weighting or pressing all the liquid out will make it chewy. So just lightly press.)
  2. Cut into cubes, again, pat gently with paper towels. It may still feel damp, it’s ok. 🙂
  3. Heat oil over medium-high heat and season the oil in the skillet generously with salt and pepper (not the tofu).
  4. SEAR: Carefully place each piece of tofu in the oil – don’t just throw it in, it will splatter. Season the top  with a little salt and pepper.
  5. TURN: Let the tofu crisp up before turning. (Tofu likes to stick, but once it crisps, it will naturally contract and release itself from the pan. If it is sticking, it is not ready to turn. ) Give the pan a good shake to test. Using a metal spatula turn over. Sear most sides until golden. Or just sear two sides for less oil.
  6. Place on a paper towel-line plate until ready to use (or keep warm in an oven- don’t stack, single layer is best to retain crispiness.)

Notes

VARIATIONS: Place tofu in the hot oil seasoned with salt and pepper, get them crispy, on most sides, then sprinkle with any of the following. Start with 1/2 teaspoon of each, add more to taste. Flip tofu, then season the other side, flip one more time to coat.

EXTRA CRISPY:

If you like more of a crispy “crust” on the tofu, feel free to dredge in cornstarch before adding to the oil. Add a generous pinch of salt and sugar to the cornstarch before dredging.

If tofu tastes “bland” it needs more salt. Remember to season the oil in the pan generously. 

Nutrition

  • Serving Size: 4 ounces
  • Calories: 206
  • Sugar: 0.7 g
  • Sodium: 298.6 mg
  • Fat: 19.4 g
  • Saturated Fat: 2.8 g
  • Carbohydrates: 2.1 g
  • Fiber: 0.3 g
  • Protein: 9.2 g
  • Cholesterol: 0 mg

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Comments

  1. This recipe is the answer to the dry chewy tofu I have been making! This is delicious, easy and less work than pressing first with a better end result. Thank you.

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