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41 September 26, 2018 Detox Recipes

Moroccan Sweet Potato Salad

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This hearty, Moroccan Sweet Potato Salad is full of amaaaaazing flavor and incredibly simple and easy to make – with only 20 minutes of actual hands-on time! Make it ahead for midweek lunches, or bring it to your next fall gathering or potluck!

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

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Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes. ~Alan Watts

I’ve said it a million times. This is my favorite time of year. I love the breezy cool sunny days of early fall in the Northwest. The light shifts, the relaxed angle of the sun softens the hard edges of summer and I feel this sweet gentleness hover over me when I’m outside. I can’t get enough of it. Balm for the soul.

Here’s a simple, make-ahead, vegan salad that was inspired by our trip to Morocco last fall. Some of my favorite days there were spent in the spice markets.  Wandering down the narrow stone alleyways in the souks, getting wonderfully lost… it was a feast for the senses. I’ll never forget it.

Here, sweet potatoes are diced and roasted, then tossed with fragrant Moroccan spices, chickpeas and lots of fresh herbs. It’s served over shredded kale for an added burst of nutrients.

 

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

Sweet potatoes, when roasted, are lovely in fall salads, keeping their shape well. Plus, they only take 15-20 minutes in the oven! And they are loaded with powerful antioxidants.

And, have I told you how much I love them?

I do, I seriously do. And I feel like they love me back. It’s not my imagination.

 

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

Shredded, massaged lacinato Kale makes the base of the salad- boosting the overall nutrient factor. Di you know, kale is one of the most nutrient-dense foods on the planet?

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

Chickpeas add healthy plant protein.

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

And all together, not only is this nutritious, energizing and filling….. I really love the flavors!   The moroccan Spices really compliment all the other ingredients well.

One thing that surprised me while in Morocco, were all the healthy veggies Moroccans consumed. There was some meat, but a typical plate was 75% vegetables. Which I loved!

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

Hope you enjoy this roasted Moroccan Sweet Potato Salad! Healthy, vegan and gluten-free, it is so EASY to make! You can totally do this. Let me know what you think below!

Here are more VEGAN MAKE AHEAD SALADS!

xoxo

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Roasted Moroccan Sweet Potato Salad

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is EASY to make! Can be made ahead. #sweetpotato #sweetpotatosalad #roastedsweetpotatosalad #roastedsweetpotatosalad #moroccansalad #moroccansweetpotato #vegansalad #potlucksalad #nomayo #healthysalad

★★★★★

5 from 7 reviews

Roasted Moroccan Sweet Potato Salad is bursting with flavor! Healthy, vegan and gluten-free, it is very EASY to make! Can be made ahead! Perfect for midweek meals or bring it to a fall gathering.

  • Author: Sylvia Fountaine
  • Prep Time: 20
  • Cook Time: 25
  • Total Time: 45 minutes
  • Yield: 6 ½ cups
  • Category: main, vega, salad
  • Method: baked
  • Cuisine: moroccan

Ingredients

  • 2 yams or sweet potatoes, diced into 1/2-inch cubes, skins OK (about 4 cups)
    1 tablespoon olive oil 
    1 teaspoon smoked paprika 
    generous pinch salt and pepper 
    1 can chickpeas, rinsed and drained (about 1 1/2 cups) 
    2-3 scallions, sliced at a diagonal 
    1 bunch cilantro, chopped ( or sub Italian Parsley) 
    3 tablespoons olive oil
    3 tablespoons apple cider vinegar
    1 tablespoon maple (or honey)
  • 1 tablespoon orange zest 
    1 teaspoon cumin
    1/2 teaspoon cinnamon
    1/2 teaspoon cayenne or Aleppo chili flakes
    salt and pepper to taste 

    Optional: 5-6 lacinato kale leaves, thick bottom stem removed.

Instructions

Preheat oven to 425°F

Place the diced yams on a parchment lined baking sheet, drizzle with olive oil, and sprinkle with smoked paprika, salt, and pepper. Toss to coat well. Spread the yams out so they have lots of space to crisp. Place in the oven and roast 15 minutes, toss, and continue roasting until tender and slightly crispy, about 10 more minutes. You don’t want them overly soft.

Meanwhile, place the chickpeas, scallions, cilantro, olive oil, vinegar, maple, orange zest, cumin, cinnamon, and cayenne in a medium bowl and toss to combine.

When the sweet potatoes are tender, let them cool for 10 minutes, then add to the bowl and season the salad with salt and pepper to taste.

Serve this on its own or over lightly-dressed greens or massaged lacinato kale ribbons.

Note: To make the lacinato kale ribbons, remove any tough veins, stack 5–6 leaves, and finely slice across the grain into thin ribbons to create a “slaw.” Drizzle lightly with olive oil, sprinkle a pinch of salt, and massage the oil into the kale ribbons with your fingers until the kale ribbons become tender and glossy. For an extra lovely touch, add 1–2 teaspoons orange zest and massage this in too.

Salad will keep 3-4 days in the fridge (keep the kale slaw separate).

Keywords: sweet potato salad, sweet potato salad recipes, roasted sweet potato salad, moroccan sweet potato salad, best sweet potato salad, vegan sweet potato salad

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Categories: Detox Recipes Tags: vegan salads

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Comments

  1. Pepa says

    September 30, 2018 at 12:01 am

    This looks amazing! Looking forward to trying it out.
    Any suggestions for a kale substitute? Not easy to find around here… 🙁

    Reply
    • Sylvia Fountaine says

      September 30, 2018 at 5:29 pm

      You could serve over any salad green.

      Reply
  2. cheri says

    October 1, 2018 at 7:41 am

    Lovely flavors Sylvia. I used kale as the base for that extra health kick. Added a sprinkle of pepitas on top.
    I also cooked up a pot of the tasty garbanzos (Pedrosillano Cafe) that I purchased from your shop. I will be making hummus from the remainder of them. Thank you for your always tasty recipes.

    ★★★★★

    Reply
    • Sylvia Fountaine says

      October 2, 2018 at 7:33 am

      thanks Cheri! Love that you found our chickpeas! xoxo

      Reply
  3. Sandra Lea says

    October 7, 2018 at 8:02 am

    Made this for dinner last night, it was so delicious and easy to make. Can’t wait to eat the leftovers tonight.

    ★★★★★

    Reply
    • Sylvia Fountaine says

      October 7, 2018 at 9:19 am

      Oh awesome, thanks for sharing and letting me know! Glad it was good!

      Reply
  4. Theresa says

    October 7, 2018 at 8:14 pm

    Very flavorful, has a nice kick to it, so cut down on the cayenne if you are a little sensitive to heat! Super easy and quick to make.

    ★★★★★

    Reply
    • Sylvia Fountaine says

      October 8, 2018 at 8:28 am

      Thanks Theresa! Appreciate this!

      Reply
  5. Bingham says

    October 8, 2018 at 5:00 am

    First off, I have to thank you for all the amazing recipes. I probably make at least one a week and they never fail. This one was another hit. I took it to a potluck last night where we were celebrating Canadian Thanksgiving. It was fun to have a sweet potato dish that did not involve marshmallows and was infinitely more fresh and appealing. I followed the recipe mostly but with a few minor exceptions: I toasted the chickpeas (I just like chickpeas toasted), I added some chopped up orange pieces from the orange that I zested, I used a bit more kale (it was a large gathering), I subbed some apricot balsamic vinegar in for some of the apple cider vinegar, and I squeezed a bit of lime on at the end.

    ★★★★★

    Reply
    • Sylvia Fountaine says

      October 8, 2018 at 8:29 am

      Thanks for sharing how you adapted the recipe! Appreciate this and your kind words. xo

      Reply
  6. Yara says

    October 16, 2018 at 10:01 am

    Loved this recipe and tastes so good for this season / weather! I am not sure if I used the same kind of kale as I live in the Netherlands, but I cooked it a little in the wok pan, to tender the leaves. And squeezed a little of the orange juice on top of the kale, which was sooo good 🙂 I tend to forget to review, but you are my go to blog several times a week.
    Thanks!

    ★★★★★

    Reply
    • Sylvia Fountaine says

      October 16, 2018 at 6:59 pm

      Yara, thank you!!! Appreciate you taking the time to write and review. So helpful. xo

      Reply
  7. Elizabeth Higgins says

    November 2, 2018 at 10:07 am

    Wow, this Moroccan Sweet Potato Salad looks worth the food to try for at home, Sylvia! The photos itself is encouraging enough and I already imagine myself eating this dish. I have a quick question: can I omit the Aleppo Chili flakes or simple the cayenne, or would it affect the whole dish if ever I omit it? Thank you so much! Your recipes are helpful enough for me to start cooking soon!

    Reply
    • Sylvia Fountaine says

      November 2, 2018 at 12:28 pm

      Thanks Elizabeth and yes, of course, feel free leave out the spice! 🙂

      Reply
  8. Lee FUDGE says

    December 22, 2018 at 9:41 pm

    This is a taste sensation! And simple to make. LOVE IT! It will be my go-to recipe that everyone will want ❤

    ★★★★★

    Reply
  9. Laure says

    January 4, 2019 at 5:04 am

    I really want to try this recipe! Very curious about using kale in this dish.
    I assume you used canned chicken peas? Is there a reason why you use canned or dried chicken peas? Is the one better to use than the other?

    Reply
    • Sylvia Fountaine says

      January 4, 2019 at 9:28 am

      You can use either! Some believe dried are healthier and less expensive. Canned are faster.

      Reply
  10. Haley says

    January 22, 2019 at 4:38 pm

    This is super easy to make and SO tasty! Made it the night before and took it to work for lunch.

    ★★★★★

    Reply

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Hi, I'm Sylvia! PNW Chef & 2018 Saveur Blog Awards Finalist!
Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks from a chef's home kitchen. A globally-inspired, seasonal, whole foods recipe blog to nurture body, mind and spirit. Join us! >> More

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