Healthy, delicious Mexican Breakfast Bowls with roasted sweet potatoes, seasoned black beans, homemade turkey chorizo ( optional- or use vegan chorizo) avocado, cilantro and an egg. Easy, Full of flavor and lightened-up!
Weekend mornings start off slow around here, with breakfast sometimes morphing into the lunch hour. By the time we’ve gotten around to it, it’s already noon and we’re famished. It was Brian who first started making these Mexican Breakfast Bowls for us, and I really love them because each time they are just a little different, based on what we have on hand and what’s in season.
Here, they’re with roasted sweet potatoes, black beans, a lightened-up turkey chorizo, avocado, cilantro, scallions and an egg. (Leave off the chorizo, or sub soy chorizo for a vegetarian version.) In summer, add tomatoes or sautéed bell pepper or even zucchini, keeping it seasonal. In fall, try it with braised kale, or white beans and sage. You get the idea!
The eggs can be scrambled, poached, over easy, sunny side up or however you like. You can even leave the eggs off all together and scramble tofu, which I really like too.
The sweet potatoes can be roasted in the oven or cooked in a skillet.
The easy flavorful Turkey Chorizo can be whipped up very quickly – and the best thing is the leftover turkey chorizo is delicious in so many other things too – think tacos, burritos, pizza or nachos or this Enchilada Pie Recipe
Heat and season the black beans. Scramble, poach or fry the eggs. And once your ingredients are ready, just assemble, dividing among the bowls.
Top with avocado, cilantro, scallions and tomatoes when in season.
Drizzle with hot sauce or a little dollop of sour cream.
Mexican Breakfast Bowls -so easy, so tasty!
For more breakfast bowl ideas….take a peek at these make-ahead Breakfast Grain Bowls !
Or this Kimchi Fried Rice Bowl !
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Mexican Breakfast Bowls
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 1x
- Category: Breakfast
- Method: Stove top
- Cuisine: Mexican
Description
Mexican Breakfast Bowls with sweet potatoes, black beans, turkey chorizo ( optional) avocado, cilantro and an egg. Lightened up and delicious!
Ingredients
- ½ an onion- diced
- 1 sweet potatoes (or yams) – diced into ½ inch cubes -about 2 cups
- 2 tablespoons oil
- generous pinch salt, pepper, chili powder
- 1 ½ cups cooked black beans ( or one can drained), heated and seasoned with 1 teaspoon cumin, chili powder and a pinch of salt.
- 2 cups Turkey Chorizo ( optional) or sub regular chorizo or vegan chorizo
- 4 Eggs
- Garnish: Avocado, cilantro, scallions, hot sauce, sour cream
- Other toppings: diced tomato, sautéed bell pepper or zucchini or other veggies
Instructions
- Toss onion and sweet potato with the oil, season with salt, pepper and chili powder and roast on a parchment lined baking sheet in a 400F oven until tender, about 20 minutes. (Alternatively, sear in a skillet over medium heat, stirring occasionally for 10-15 minutes.)
- If making chorizo, cook it with a little oil, browning it and breaking it apart into crumbles.
- Heat the black beans, season with salt, chili pepper, and cumin.
- Prepare the eggs to your liking– either scrambled, over easy, sunny side up, or poached.
- Once the sweet potatoes are cooked, divide among 4 bowls. Divide the chorizo and black beans. Top with the eggs, avocado slices, cilantro and scallions. Add fresh tomatoes if in season.
- Serve with your favorite hot sauce and a dollop of sour cream.
Keywords: breakfast bowl, mexican breakfast bowl, healthy breakfast bowl, mexican breakfast recipes, mexican breakfast, burrito bowls, turkey chorizo,
How would you recommend reheating this?
Really good and filling. I made it as a skillet breakfast and added some chopped spinach to make it even healthier and added cumin and cayenne for more flavor.
★★★★★
This was super yummy! I did it with ingredients entirely from Trader Joe’s, including their soy chorizo (it is out of this world!). I also added some sautéed greens for an extra power kick. You can make a healthier “sour cream” sauce by just adding a squeeze of lemon juice and a bit of water to some Greek yogurt until desired consistency. Next time, I think I’ll add fajitas, as well! Affordable, healthy, and very filling. Thanks!
Love it thanks for sharing your adaptions!!!
★★★★★
I didn’t know breakfast could even have this much flavor! This looks absolutely incredible!
Ahhh, thanks Karly!
YUM I’ll eat that for breakfast any day!!!
Come over I’ll make it for you!
Me too!!! and thanks!
★★★★★
beautiful. avocado egg sweet potato. how could it not be fabulous! inspiring as always ?
Hi Sylvia,
I just love your blog and all of your delicious recipes! I was just wondering if you will ever write a cookbook. You should!
Ahhh….Thanks Robin, thinking about it. 😉
Wow these look so good! I eat Buddha bowls almost every night and have been looking to mix it up! Mexican sounds good 🙂
Nikki | http://nikkibstyles.com/all-posts/tropical-acai-bowl
How many calories are in a serving?? Looking forward to making this!!
I will add nutritional info above!