clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Yummy Breakfast Bowls with sweet potatoes, blackbeans, turkey chorizo ( optional) avocado, cilantro and an egg. |

Mexican Breakfast Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 9 reviews


Mexican Breakfast Bowls with sweet potatoes, black beans, turkey chorizo ( optional) avocado, cilantro and an egg. Lightened up and delicious!


Units Scale
  • 1/2 an onion- diced
  • 1 sweet potatoes (or yams) – diced into 1/2 inch cubes -about 2 cups
  • 2 tablespoons oil
  • generous pinch salt, pepper, chili powder
  • 1 1/2 cups cooked black beans ( or one can drained), heated and seasoned with 1 teaspoon cumin, chili powder and a pinch of salt.
  • 2 cups Turkey Chorizo ( optional) or sub regular chorizo or vegan chorizo
  • 4 Eggs
  • Garnish: Avocado, cilantro, scallions, hot sauce, sour cream
  • Other toppings: diced tomato, sautéed bell pepper or zucchini or other veggies


  1. Toss onion and sweet potato with the oil, season with salt, pepper and chili powder and roast on a parchment lined baking sheet in a 400F oven until tender, about 20 minutes. (Alternatively, sear in a skillet over medium heat, stirring occasionally for 10-15 minutes.)
  2. If making chorizo, cook it with a little oil, browning it and breaking it apart into crumbles.
  3. Heat the black beans, season with salt, chili pepper, and cumin.
  4. Prepare the eggs to your liking– either scrambled, over easy, sunny side up, or poached.
  5. Once the sweet potatoes are cooked, divide among 4 bowls. Divide the chorizo and black beans. Top with the eggs, avocado slices, cilantro and scallions. Add fresh tomatoes if in season.
  6. Serve with your favorite hot sauce and a dollop of sour cream.


  • Serving Size: - 4 breakfast bowls with 1/4 avocado, 1/2 cup turkey chorizo and 1 egg
  • Calories: 442
  • Sugar: 6.3 g
  • Sodium: 508.2 mg
  • Fat: 22.1 g
  • Saturated Fat: 4.9 g
  • Carbohydrates: 37.2 g
  • Fiber: 12.3 g
  • Protein: 25.7 g
  • Cholesterol: 225.1 mg