Sautéed Beet Noodles with Yogurt and Dill – a simple vegetarian, gluten-free meal that can be made in 20 minutes! Creamy yogurt gives the warm beet noodles a luxurious richness and together with fresh dill and toasted pine nuts, it’s a refreshing combination. This easy, healthy, one-pan meal is the perfect size for one person.
Spiralized beets can be found at many mainstream grocery stores these days and make a quick and easy meal.
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Beet Noodles with Yogurt and Dill – a simple vegetarian, gluten-free meal that can be made in 20 minutes!
In a large skillet, heat the oil over medium heat. Add the shallot, garlic and beet noodles and sauté for 3-4 minutes, until the shallot and garlic are golden and fragrant.
Add the water and cover the pan, and simmer for 5-6 minutes or until beet noodles are tender.
Once tender, simmer uncovered if need be to allow any excess liquid to evaporate.
Swirl in the yogurt and stir in the fresh dill. Add salt and pepper to taste.
Top with toasted pine nuts and fresh dill.
- Serving Size:
- Calories: 300
- Sugar: 19.1 g
- Sodium: 205.4 mg
- Fat: 17.2 g
- Saturated Fat: 3.4 g
- Carbohydrates: 30.9 g
- Fiber: 7.5 g
- Protein: 9.9 g
- Cholesterol: 6.9 mg
Keywords: beet noodles, spiralized beet recipes, beet noodle recipes, spiraled beets, beets with dill, beets with yogurt and dill,