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Home / FAST AND FRESH / Page 18

Fast & Fresh Recipes

Here is a collection of quick and easy recipes made with fresh, wholesome ingredients. These dishes are packed with nutritious veggies, and they’ll leave you feeling energized and light!

Get started with our Thai Noodle Salad, Easy Ceviche, or Celery Soup — some of our readers’ favorites!

This Vegan Tuna Salad is made with hearts of palm, red onion, pickle & fresh herbs. A delicious vegan alternative, and made without chickpeas.

Hearts of Palm “Tuna” Salad (Vegan)

Creamy Vegan Spinach Soup, velvety smooth with a refreshing hint of mint.  Simple clean ingredients create a deeply nourishing and delicious soup that is dairy-free.  Vegan and Gluten-free. Serve warm or chilled. #spinachsoup

Creamy Spinach Soup with Mint

This Thai Fish Curry recipe is bursting with Thai flavors! Made with coconut milk, fresh fish and seasonal veggies. Fast, easy and healthy!

Thai Fish Curry

Asparagus Pasta with kale in a lemony Cannellini Bean Leek Sauce.  This healthy, vegan pasta recipe comes together in less than 30 minutes!

Asparagus Leek Pasta

Vegan Cheesy Sprinkles! Give a little savory depth to your meals with this dairy-free rich topping. Perfect for pasta dishes, soups, and salads- a  great vegan substitute for parmesan cheese.  Easy to make in less than 20 minutes! #veganparmesan

Vegan Cheesy Sprinkle (Dairy-Free Parmesan Seasoning)

Simple Lebanese Slaw (aka Salatet Malfouf) made with crunchy cabbage, fresh herbs, lemon, garlic and scallions. A delicious vegan side to serve with your Middle Eastern feast. #slaw

Lebanese Slaw (Salatet Malfouf)

A vibrant Spring tonic, fresh Nettle Juice is full of minerals, vitamins and phytonutrients.  With just a few ingredients thrown in the blender your super-nutritious green juice is ready in minutes! #nettles #nettlejuice #stingingnettles

Nettle Tonic

Best salmon recipes: A tasty recipe forn Sheet-Pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! #szechuan #salmon #sheetpandinner

Szechuan Salmon with Scallion Green Beans

A deliciously crunchy and rainbow-colored Chopped Salad with cabbage, bell pepper, and kidney beans tossed in a yogurt dressing.  Perfect for lunch and dinner- this healthy salad keeps for 4 days in the fridge. Vegan-adaptable.

Chopped Salad

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

Veggie Fried Rice

This simple Pasta with Broccolini, Preserved Lemon and Chickpeas is punchy and bright and comes together quickly and easily - on the table in under 30 minutes!  A tasty healthy weeknight dinner! #spaghetti #broccolipasta #broccolini

Pasta with Broccolini & Chickpeas

These healthy Breakfast Cookies can be made in under 30 minutes! They are chockfull of flavor and sustenance -filled with oats, seeds, spices and dried fruit they are vegan and deliciously addicting! Perfect for breakfast on the go. #breakfastcookie

Best Vegan Breakfast Cookies

Brighten up your day with this Winter Bliss Bowl! A simple vegan bowl made with beets, quinoa, avocado and chickpeas-that can be made in under 30 minutes! Great for meal-prepping and guaranteed to lift your spirits! #bowl #buddhabowl #veganbowl #

Beet Quinoa Bowl with Chickpeas

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Tomato Artichoke Soup

This recipe for Broccoli with Garlic, Lemon Zest and Chili flakes is our "go-to" broccoli recipe -simple, yet full of amazing flavor! Vegan, healthy can be made in 15 minutes!

How to Make Steamed Broccoli

25 Best Buddha Bowls - rice bowls, grain bowls, quinoa bowls, vegan bowls, plant-based bowls!

31+ Best Buddha Bowls!

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