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Home / Main Dishes / Whole Grain Recipes / Page 6

Whole Grain Recipes

Looking to include more whole-grain recipes into your diet From breakfast and lunch to dinner and everything in between, we have some great inspiration here!

Whether you are looking for our best healthy quinoa recipes, or unique rice dishes like our Forbidden Black Rice, or a high-protein teff recipe, or something more unusual like this savory Millet Buddha Bowl, we have some new things for you to try!

Juicy summer plums are highlighted in this simple recipe for Plum Galette with Buckwheat Crust. The buckwheat is super tasty - but optional here, so don't let it stop you! A pinch of five-spice adds a whisper of the exotic. #plumgalette #plumtart

Plum Galette (French Plum Tart)

How to make the BEST Tabouli - this authentic Lebanese version is full of flavor, vegan and can be made with bulgar or quinoa. Seasoned with 7- spice! #tabouli #tabbouleh

Tabbouleh Recipe

Chickpea quinoa salad with lemony dressing

Lemony Quinoa Chickpea Salad

How to make Sourdough Buns with leftover over sourdough starter that are light and airy (like a brioche bun)  in about 2 1/2 hours from start to finish, with only 20 minutes of hands-on time. 

Sourdough Buns Recipe

We've rounded up our 50 Best Vegetarian Meals.  These vegetarian dinner recipes are readers' favorites- all tried-and-true and highly rated! Whether you are wanting to eat more meatless meals or are a seasoned vegetarian you'll find some inspiration here. 

Broccoli Quinoa Cakes

Here's a healthy, delicious recipe for Banana Bread with a toasty Sesame Seed Crust. Infused with ginger, it's moist and flavorful. Vegan-adaptable, and can be made with sourdough starter.

Banana Bread with Sesame Seed Crust

The best recipe for Cilantro Lime Rice with onion, garlic, lime, and cilantro, the perfect side dish for your Mexican feast! Better than Chipotle's. ;)

Cilantro Lime Rice

How to make your own Sourdough Starter, using simple ingredients with no special equipment, in 5-8 days, that can be used in crusty bread, pizza dough, waffles, pancakes, and rolls- instead of using yeast. Sourdough Starter is "wild" yeast, made from flour and water and the wild yeast in the air around us. 

How to Make Sourdough Starter

An easy recipe Sourdough Biscuits with scallions using leftover sourdough starter (or discard).This buttery biscuits can be made in 45 minutes!

Best Sourdough Biscuit Recipe

sourdough bread loaf in a kitchen linen towel, a no knead sourdough bread recipe that rises overnight and is baked in the morning.

Sourdough Bread Recipe

A simple delicious recipe for Leek Bread to serve with your favorite soups and stews. #leeks #bread

Savory Leek Bread

This vibrant, turmeric-spiced Indian Fried Rice is packed with colorful, nutrient-rich veggies and comes together in under 30 minutes. Vegetarian, gluten-free, and easily adaptable for a vegan diet, it’s a quick, wholesome, and flavorful weeknight meal that everyone will love.

Indian Fried Rice

Kale Farro Salad with Almonds and Pomegranate Seeds. Think of this like a Winter Tabbouleh- lemony light and flavorful, this easy Middle Eastern-inspired salad can be made ahead, perfect for mid-week lunches. #healthykalesalad #kalesalad #vegansalad #vegankalesalad #farrosalad #tabouli #tabbouleh

Farro Salad with Kale, Pomegranate Seeds and Almonds

Learn how to cook black rice (Forbidden Rice) three easy ways—stovetop, Instant Pot, or as a flavorful pilaf! Nutty, chewy, and naturally gluten-free, it's perfect for healthy grain bowls, salads, side dishes, and easy black rice recipes.

How to Cook Black Rice (Stovetop, Instant Pot, & Pilaf)

Purple Cauliflower Salad (Sicilian Style!) with olives, grains, capers, parlsely scallions and pickled onions. This vegan healthy salad is easy to make and keeps for several days, perfect for meal prep! | #cauliflowersalad #vegansalad #roastedcauliflowersalad #purplecauliflower

Sicilian Purple Cauliflower Salad

Crispy Teff Cakes with Wilted Chard and fresh Tomato Relish - a simple delicious vegan meal that is full of protein and nutrients! #teff #teffrecipes #teffcakes

Savory Teff Cakes with Wilted Chard

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