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Home / Featured Recipes! / 30-Minute Meals / Page 6

30-Minute Meals

With these fast and easy 30-minute meals you can have a healthy dinner on the table in no time flat! Veggie-forward, Vegan, Vegetarian & Low-carb options!

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable.

Tofu Miso Soup

This Moo Shu Tofu recipe is loaded with tender-crisp vegetables and crispy tofu tucked into a tortilla or rice pancake, slathered with a tangy hoisin sauce.  A quick and easy weeknight dinner!  Vegan and Gluten-Free.

Moo Shu Tofu

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!

Creamy White Bean Soup with Gremolata

lentil bowl recipe

50+ Tasty Plant-Based Recipes

A fast and easy recipe recipe for Hot and Sour Cabbage Soup with ginger, scallions and your choice of ground meat (or sub plant-based ground meat). Vegan-Adaptable.  

Asian Cabbage Soup

A simple recipe for Italian Baked Beans, made with cannellini beans, kale, and your favorite homemade (or store-bought) Marinara sauce, and baked in the oven until golden and bubbling. A delicious vegetarian main! 

Italian Baked Beans and Greens

Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger and lemongrass for a quick, savory Thai-inspired meal.   Vegan and GF.

Thai Green Bean Stir Fry

The Best Turkey Meatballs with Sun-dried Tomato and Basil can be baked in the oven or pan-seared on the stovetop. Simmer them in your favorite marinara sauce for a few minutes, then serve over pasta or with veggies, for a quick healthy weeknight meal

Turkey Meatballs with Sundried Tomatoes & Basil

Antipasto Salad wtih white beans, aritchoke hearts, olives, fresh veggies, and lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

Antipasto Salad

Farmers Market Veggie Quesadillas with black beans and farmer's market veggies like bell peppers, zucchini, sweet potato, greens, and melty cheese (optional) seasoned with Mexican spices. Vegan-adaptable and Gluten-free adaptable!

Farmer’s Market Veggie Quesadillas

Seared Tuna with Sesame Curst. Learn how to make the best Sesame Crusted Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat! #tuna #ahi #searedtuna

Fast & Easy Seared Tuna (Ahi or Yellowfin Tuna)

This Thai Fish Curry recipe is bursting with Thai flavors! Made with coconut milk, fresh fish and seasonal veggies. Fast, easy and healthy!

Thai Fish Curry

Asparagus Pasta with kale in a lemony Cannellini Bean Leek Sauce.  This healthy, vegan pasta recipe comes together in less than 30 minutes!

Asparagus Pasta

Zaatar Meatballs with Green Tahini Sauce can be made with ground turkey, chicken, lamb or beef. A quick, low carb meal that is full of flavor. #meatballs #zaatar

Zaatar Meatballs with Green Tahini Sauce

Best salmon recipes: A tasty recipe forn Sheet-Pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! #szechuan #salmon #sheetpandinner

Szechuan Salmon with Scallion Green Beans

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

Vegetable Fried Rice

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