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Home / FAST AND FRESH! / Page 10

FAST AND FRESH!

A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.

Quick and Easy Marinara Sauce

Full of irresistible nutty clusters, this healthy vegan granola recipe is easy and delicious! Made with oats, nuts, seeds, and dried fruit, warming spices, coconut oil, sweetened with maple syrup. Only 10 minutes of hands-on time before baking in the oven! Video.

Our Favorite Granola Recipe

These Korean-inspired Zucchini Scallion Pancakes are a simple tasty treat!  No-fuss preparation and ready to serve in minutes.  Packed with zucchini and scallions, held together with rice flour and eggs, heavy on the veggies.  Seasoned with gochujang pepper chili paste and a touch of rice wine, they are filled with savory flavor.

Scallion Pancakes with Zucchini

How to make the BEST Miso Dressing. Infused with ginger, sesame oil, this vegan Asian-style dressing is full of flavor. Delicious on grain bowls, grilled or roasted veggies, or tossed with crunchy Asian Slaw!

Miso Dressing

Crispy Baked Zucchini with Pecorino and Basil- a crispy flavorful zucchini side dish that is simply irresistible and pairs well with many things!

Baked Zucchini

Authentic Gazpacho in a bowl.

Gazpacho

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A fast & healthy side dish that is healthy and delicious. Vegan-adaptable.

Sautéed Zucchini Ribbons with Lemon and Garlic

Pesto Pasta Salad w/ cherry tomatoes, baby mozzarella, olives & fresh basil tossed in a Creamy Pesto Dressing. Vegan, gluten-free adaptable.

Pesto Pasta Salad

Antipasto Salad wtih white beans, aritchoke hearts, olives, fresh veggies, and lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

Antipasto Salad

Grilled Veggies are the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring.

Grilled Veggies

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is made with nutritious hemp seeds and a splash of lemon.  A brilliant condiment that compliments so many dishes.  It freezes beautifully, it is easy to make and it is perfectly delicious!  Vegan adaptable and nut-free!

Basil Pesto

Delicious Grilled Panzanella Salad with colorful sweet bell peppers, artichoke hearts, and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan!

Grilled Panzanella Salad

Citrus Grilled Scallops, marinated with olive oil, orange zest, coriander, salt and pepper, topped with Charred Tomato Vinaigrette. A delicious summer dinner that is fast, easy, light, refreshing and elegant! #grilledscallops

Grilled Scallops with Tomato Vinaigrette

Chia pudding in jars with berries.

Chia Pudding

This summery recipe for Tomato Vinaigrette is delicious on salads, or spooned over fish or chicken, or even used as a marinade for grilling! 

Tomato Vinaigrette

Quick and easy Pickled Shallots require only 10 minutes of hands-on time before going in the fridge to chill.  Use in sandwiches, wraps, salads, to add a bit of zippy brightness. #pickledshallots

Pickled Shallots

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