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Home / FAST AND FRESH! / Page 8

FAST AND FRESH!

This Vegan Tuna Salad is made with hearts of palm, red onion, pickle & fresh herbs. A delicious vegan alternative, and made without chickpeas.

Hearts of Palm “Tuna” Salad

Creamy Vegan Spinach Soup, velvety smooth with a refreshing hint of mint.  Simple clean ingredients create a deeply nourishing and delicious soup that is dairy-free.  Vegan and Gluten-free. Serve warm or chilled. #spinachsoup

Creamy Spinach Soup with Mint

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  #thaifishcurry

Thai Fish Curry

Nutrient-rich Spirulina Sea Salad is pure superfood for the body. This healthy salad is made with dulse, kelp noodles, fresh veggies and Spirulina Dressing, keep it vegan or add ahi or smoked Salmon! #spirulina #dulse #kelpnoodles

Spirulina Sea Salad

Asparagus Pasta with kale in a lemony Cannellini Bean Leek Sauce.  This healthy, vegan pasta recipe comes together in less than 30 minutes!

Asparagus Pasta with Lemony Cannellini Beans

Vegan Cheesy Sprinkles! Give a little savory depth to your meals with this dairy-free rich topping. Perfect for pasta dishes, soups, and salads- a  great vegan substitute for parmesan cheese.  Easy to make in less than 20 minutes! #veganparmesan

Vegan Cheesy Sprinkle

Simple Lebanese Slaw (aka Salatet Malfouf) made with crunchy cabbage, fresh herbs, lemon, garlic and scallions. A delicious vegan side to serve with your Middle Eastern feast. #slaw

Lebanese Slaw (Salatet Malfouf)

A vibrant Spring tonic, fresh Nettle Juice is full of minerals, vitamins and phytonutrients.  With just a few ingredients thrown in the blender your super-nutritious green juice is ready in minutes! #nettles #nettlejuice #stingingnettles

Nettle Tonic

Best salmon recipes: A tasty recipe forn Sheet-Pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! #szechuan #salmon #sheetpandinner

Szechuan Salmon with Scallion Green Beans

A deliciously crunchy and rainbow-colored Chopped Salad with cabbage, bell pepper, and kidney beans tossed in a yogurt dressing.  Perfect for lunch and dinner- this healthy salad keeps for 4 days in the fridge. Vegan-adaptable.

Chopped Salad

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

Vegetable Fried Rice

This simple Pasta with Broccolini, Preserved Lemon and Chickpeas is punchy and bright and comes together quickly and easily - on the table in under 30 minutes!  A tasty healthy weeknight dinner! #spaghetti #broccolipasta #broccolini

Pasta with Broccolini & Chickpeas

These healthy Breakfast Cookies can be made in under 30 minutes! They are chockfull of flavor and sustenance -filled with oats, seeds, spices and dried fruit they are vegan and deliciously addicting! Perfect for breakfast on the go. #breakfastcookie

The BEST Vegan Breakfast Cookies

Brighten up your day with this Winter Bliss Bowl! A simple vegan bowl made with beets, quinoa, avocado and chickpeas-that can be made in under 30 minutes! Great for meal-prepping and guaranteed to lift your spirits! #bowl #buddhabowl #veganbowl #

Beet Bliss Bowl

How to cook Couscous - a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews.

How to Cook Couscous

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Tomato Artichoke Soup with Fennel and Tarragon

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