Cool and refreshing, Frozen Matcha Green Tea Slushies are just what the doctor ordered on these hot summer days! Not only are they super delicious, they are incredibly healthy, energizing and invigorating! The best part is they are so EASY to make with just a few ingredients! Vegan, Low-carb, Low-calorie! Total YUM!
Hello…. frosty glass of deliciousness! I wish I could just reach right through the screen and hand this to you. I’d love for you to meet and fall in love with my latest crush. Frozen Matcha Green Tea Slushies – a 3 ingredient afternoon pick-me-up that is soooooo refreshing and energizing, you may skip your nap! Whether you are spending time outside in the hot sun, or getting sleepy at your desk, these guys are sure to revive you! Matcha green tea powder is blended with almond milk, a little sweetener and ice, and there you have it, a simple, delicious, refreshing, ice cold slushy that will energize and uplift you during the hot afternoon hours. I especially love these after hiking or biking in extreme heat- sooooooooo very restorative.
In case you are new to matcha green tea powder, here are a few of it’s amazing health benefits:
- Lowers cholesterol
- Lowers blood sugar levels
- Packed with antioxidants!
- Boosts metabolism and burns calories
- Detoxifies the liver and kidneys
- Calms the mind and relaxes the body
- Rich in chlorophyll and vitamins
- Aids in concentration
- High in vitamin C, selenium, chromium, zinc and magnesium
But don’t take my word for it, just see for yourself how it makes your body feel
If you are worried the about caffeine intake, remember you can always start off conservatively. I only use a teaspoon in the slushie, (which is equivalent to half a cup of coffee) but you could start with half a teaspoon.
I find that the little bit of caffeine, helps me focus and concentrate and get through the afternoon slump.
And if you’ve been here a while, you’ll know I’m a huge fan of slushies in general- because they offer up a low-calorie alternative to ice cream!
Happy summer friends, keep cool and hydrated!
P.S. We’re headed on a summer road trip to Yellowstone National Park- feel free to join us on Instagram Stories!Print
- Serving Size: 12 ounces
- Calories: 191
- Sugar: 5.8 g
- Sodium: 139.8 mg
- Fat: 6.2 g
- Saturated Fat: 0 g
- Trans Fat:
- Carbohydrates: 7 g
- Fiber: 0 g
- Protein: 5.2 g
- Cholesterol: 25 mg
Keywords: green tea slushie, matcha smoothie, matcha slushy, matcha green tea, blended milk tea, boba recipe, milk tea, milk tea recipe,