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Home / By Method / Meal-Prep Recipes / Page 4

Healthy Meal Prep Ideas You’ll Actually Look Forward To

Discover simple meal-prep ideas and tips to help save time, eat healthily, and stay organized throughout the week. Perfect for beginners and busy schedules!

Need Suggestions? For breakfast, we love our Chia Pudding and Overnight Oats! We have a whole post on make-ahead vegan salads– these are the best! Scroll down for more…

These flavorful Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy they can be made in 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free.

Easy Italian Meatballs

How to roast broccoli

Easy Roasted Broccoli

A fast and easy recipe recipe for Hot and Sour Cabbage Soup with ginger, scallions and your choice of ground meat (or sub plant-based ground meat). Vegan-Adaptable.  

Asian Cabbage Soup

This Split Pea Soup recipe comes from our vegetarian restaurant! Savory and delicious, bursting with Mediterranean flavors! Vegan.

Vegetarian Split Pea Soup

Sagey Leek and White Bean Patties are brimming with all the savory holiday flavors!  Perfect for making ahead time.  Serve them up with mashed potatoes, cranberry sauce and mushroom gravy for a satisfying vegan feast!  Gluten-free adaptable.

Sagey Leek and White Bean Patties

Rich and robust, this plant-based Lentil Bolognese is hearty, "meaty" and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family will enjoy. #lentilbolognese

Lentil Bolognese

This Thai-inspired Peanut Dressing is delicious tossed with slaws and salad greens. It's nutty, citrusy, subtly sweet with a tiny bit of heat that you can kick up a notch to taste. It's delicious tossed with crunchy slaws!

Thai Peanut Dressing

Elevate your salads with homemade salad dressing! These easy to make dressings can be whipped up in minutes using wholesome, natural ingredients. Our favorites include; Dilly Ranch, Vanilla Fig Dressing, Classic Caesar dressing, and many more! Pick one to make this week.

Creamy Avocado Dressing

Full of irresistible nutty clusters, this healthy vegan granola recipe is easy and delicious! Made with oats, nuts, seeds, and dried fruit, warming spices, coconut oil, sweetened with maple syrup. Only 10 minutes of hands-on time before baking in the oven! Video.

Our Favorite Granola Recipe

How to make the BEST Miso Dressing. Infused with ginger, sesame oil, this vegan Asian-style dressing is full of flavor. Delicious on grain bowls, grilled or roasted veggies, or tossed with crunchy Asian Slaw!

The Best Miso Dressing

A savory recipe for Zucchini Lasagna, made without noodles for a low carb, keto version of one of our favorite meals!

Zucchini Lasagna (without noodles)

Pesto Pasta Salad w/ cherry tomatoes, baby mozzarella, olives & fresh basil tossed in a Creamy Pesto Dressing. Vegan, gluten-free adaptable.

Pesto Pasta Salad

Creamy Pesto Dressing is a rich and vibrant compliment to so many dishes.  Simple to make with just 5 ingredients.  Perfect for pasta salads,

Creamy Pesto Dressing

Antipasto Salad wtih white beans, aritchoke hearts, olives, fresh veggies, and lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

Antipasto Salad

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is made with nutritious hemp seeds and a splash of lemon.  A brilliant condiment that compliments so many dishes.  It freezes beautifully, it is easy to make and it is perfectly delicious!  Vegan adaptable and nut-free!

Basil Pesto

Chia pudding in jars with berries.

Chia Pudding with Yogurt

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