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Home / By Region / South American Recipes

Mouthwatering South American Recipes!

Enjoy healthy, flavorful South American Recipes from Peru, Brazil and Argentina that the whole family will enjoy. Whether you are entertaining, barbequing, or cooking a quick weeknight dinner for your family, you’ll find inspiration here.

Need a suggestion? Our favorites include this Brazilian Fish Stew (Moqueca!) Peruvian Burritos with Aji Verde Sauce (Vegan!)  and Grilled Chilean Beef Kabobs with Chimichurri Sauce

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable.

50 Grilling Recipes for Summer

Instant Pot Pinto Bean Stew using dry beans with corn, yams, and poblanos. A vegan-adaptable soup that only takes 15 minutes of hands-on time. #instantpotrecipe, #vegansoup #veganstew #pintobeanstew

Instant Pot Pinto Bean Stew

These Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa and creamy blackbeans, then drizzled with spicy Peruvian Green Sauce. A flavor bomb! Vegan and Delicious! #vegan #burrito #peruvianfood #peruvianrecipes #veganburrito

Peruvian Burritos with Aji Verde Sauce (Vegan!)

Peruvian Green Sauce (Aji Verde)! This recipe is vegan-adaptable, so you can skip the mayo if you prefer. A spicy, tangy flavorful condiment that is delicious on so many things! #ajiverde #peruviangreensauce #vegan

Peruvian Green Sauce (Aji Verde) Vegan-Adaptable

The best Turkey Burger Recipe with jalapeño, cilantro, lime zest, scallions , roasted poblano peppers and Chimichurri Mayo! Serve it in a bun or in a lettuce wrap! #turkeyburger #turkeyburgerrecipe

Chimichurri Poblano Turkey Burger!

Smokey Cauliflower Chimichurri Bowls!  These filling vegan bowls are full of flavor and loaded up with healthy veggies. Served over seasoned black beans (and optional rice) with Mexican Slaw, radishes, avocado, cilantro and pickled onions. #roastedcauliflower #bowls #veganbowls #veganrecipes #buddhabowls #chimichurri #eatclean #cleaneating #plantbased #healthybowls

Smoky Cauliflower Chimichurri Bowls

A simple Brazilian Fish Stew called Moqueca made with your choice of fish, simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor! Serve this with rice! #Moqueca #fishstew #brazilianfishstew

Brazilian Fish Stew (Moqueca!)

A simple delicious recipe for Peruvian Ceviche made with fish, chilies, lime, a splash of coconut milk and a hint of ginger. Easy, healthy flavorful! #ceviche #peruvianceviche #lechedetigre

Peruvian Ceviche Recipe

Curtido - A cultured Salvadorian Slaw with cabbage, carrots, onion and oregano. Simple to make, full of healthy probiotics! Use on Tacos, Pupusas, quesadillas or enchiladas as a delicious healthy condiment! #Curtido #fermented #slaw #cultured #kraut

Curtido – Fermented Salvadoran Slaw

Quick and Easy Chimichurri Sauce - an herby flavorful sauce that will quickly become your new favorite condiment that can be made in 10 minutes!

Chimichurri Sauce

Simple, delicious Grilled Peruvian Chicken with Green Sauce and an Avocado Tomato Cucumber Salad. Can be made in 40 minutes- perfect for weeknights!

Peruvian Chicken (Pollo a la Brasa) with Aji Verde

A simple tasty recipe for Grilled Pineapple Chipotle Shrimp Skewers, served with a refreshing Jicama Mango Slaw with cilantro and lime. SO EASY! | www.feastingathome.com

Grilled Shrimp Skewers with Pineapple

Grilled Chilean Beef Skewers with Smoky Chimichurri Sauce and Cilantro Rice. An easy flavorful weeknight meal. | www.feastingathome.com

Grilled Chilean Beef Kabobs with Chimichurri Sauce

A delicious recipe for Peruvian Seafood Stew with Cilantro Broth, with potatoes and carrots. Healthy, Gluten free, Easy... and can be made in 35 minutes! | www.feastingathome.com

Peruvian Seafood Stew with Cilantro Broth

Chimichurri Shrimp | www.feastingathome.com

Chimichurri Shrimp

A delicious recipe for Peruvian Minestrone Soup - made with a fragrant basil broth. Healthy and flavorful! www.feastingathome.com

Peruvian Minestrone Soup

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