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Home / By Method / Meal-Prep Recipes / Page 7

Healthy Meal Prep Ideas You’ll Actually Look Forward To

Discover simple meal-prep ideas and tips to help save time, eat healthily, and stay organized throughout the week. Perfect for beginners and busy schedules!

Need Suggestions? For breakfast, we love our Chia Pudding and Overnight Oats! We have a whole post on make-ahead vegan salads– these are the best! Scroll down for more…

A simple easy recipe for Shredded chicken that can be made in an Instant Pot, Slow Cooker, or on the Stovetop. Use breasts or thighs, fresh or frozen, great for meal prep and busy weeknight dinners. Keeps for 5 days in the fridge, or freeze! #shreddedchicken

Simple Shredded Chicken (Three Ways!)

How to make EASY Homemade croutons - a great way to use up leftover sourdough bread! Baked, Vegan!

Homemade Sourdough Croutons

How to make homemade Enchilada Sauce (both red and green) by roasting the tomatoes or tomatillos before blending. Not only does this give great flavor, it is all made on one sheet-pan! Simple and EASY! #enchiladasauce

Roasted Enchilada Sauce

Homemade Tomato Soup made with fresh or canned tomatoes, made in under 30 minutes. Creamy, easy and Vegan-adaptable! #tomatosoup

Fresh Tomato Soup

Mediterranean Farro Salad with Marinated Zucchini & Chickpeas, fresh herbs and optional feta, tossed a simple lemony dressing. #farrosalad #vegansalad #zucchinirecipes #chickpeasalad

Mediterranean Farro Salad w/ Marinated Zucchini and Chickpeas

These Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa and creamy blackbeans, then drizzled with spicy Peruvian Green Sauce. A flavor bomb! Vegan and Delicious! #vegan #burrito #peruvianfood #peruvianrecipes #veganburrito

Peruvian Burritos with Aji Verde Sauce (Vegan!)

How to make Indian Lemon rice. Infused with Indian spices, this fragrant rice dish is the perfect side to your Indian meals. #lemonrice #indianrice #basmatirice

Indian Lemon Rice

Zucchini Fritters with dill, feta and Tzatziki Sauce, a simple easy way to use up summer squash and zucchini! Healthy and light! #zucchinifritters #zucchinicakes #zucchinirecipes

Zucchini Fritters

A delicious recipe for Peruvian Green Sauce  (Aji Verde) made with fresh chilies, cilantro, garlic and lime. This version can be made with or without mayo,  using cashews as the base (keeping it vegan & plant-based)  if you like. Vegan-adaptable. 

Peruvian Green Sauce (Aji Verde)

How to make the BEST Tabouli - this authentic Lebanese version is full of flavor, vegan and can be made with bulgar or quinoa. Seasoned with 7- spice! #tabouli #tabbouleh

Tabouli Salad (Tabbouleh)

A flavorful recipe for Poblano Pumpkin Seed Sauce made with roasted poblano peppers and pumpkin seeds- a tasty addition to tacos, enchiladas, or burrito bowls! #poblanosalsa #pepitasalsa #pepitasauce

Poblano Pumpkin Seed Sauce

The best Turkey Burger Recipe with jalapeño, cilantro, lime zest, scallions , roasted poblano peppers and Chimichurri Mayo! Serve it in a bun or in a lettuce wrap! #turkeyburger #turkeyburgerrecipe

Chimichurri Poblano Turkey Burger

The BEST Lentil Salad infused with Moroccan Spices, this healthy vegan lentil salad can be made ahead and keeps for 4 days, perfect for healthy midweek lunches! #lentilsalad

Moroccan Lentil Salad

A simple recipe for Preserved Lemon Gremolata, an hearty zesty vegan condiment you'll want to put on everything! Delicious on grilled meats and fish, tossed with lentils, beans or pasta, or used as a dressing! #preservedlemon

Preserved Lemon Gremolata

We've rounded up our 50 Best Vegetarian Meals.  These vegetarian dinner recipes are readers' favorites- all tried-and-true and highly rated! Whether you are wanting to eat more meatless meals or are a seasoned vegetarian you'll find some inspiration here. 

Broccoli Quinoa Cakes

How to Preserve Lemons- a simple easy way to preserve lemons that only takes 10 minutes of hands-on time before letting mother nature take its course. Use in dressings, marinades, Middle Eastern Dishes and salad to add a burst of flavor. #preservedlemons

How to make Preserved Lemons!

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