Our most Popular Fermented Foods!

Happy bubbly ferments full of active probiotics to support our gut microbiome. No matter if you are just beginning your fermentation journey, or a seasoned pro, you’ll love these simple easy ferments!

Unique Ferments

Here we take sauerkraut up a notch with fun and nutritious additions!

Beet and Cabbage Sauerkraut

A simple easy, small-batch recipe for Beet and Cabbage Sauerkraut that anyone can make using a mason jar, that takes only 20 minutes of hands-on time. Full of good healthy bacteria that will energize the body and help heal the gut.  Looking for more? Check out our 20+ Easy, Delicious Beet Recipes. Creativity takes courage.…

How to Make Curtido Recipe

How to make Curtido – A fermented Salvadoran Slaw  (similar to sauerkraut) made with cabbage, carrots, onion and oregano. Simple to make and FULL of healthy probiotics – use curtido in tacos, with pupusas, quesadillas, burrito bowls or with enchiladas as a delicious healthy side!  There is a magical synergy that happens in Curtido, our…

Turmeric Sauerkraut

How to make Turmeric Sauerkraut- a small-batch recipe with only 15 minutes of hands-on time before mother nature takes over. Full of healthy probiotics, use this in Bowls, wraps, sandwiches or as a tasty side dish!  Love Turmeric? Check out these 10 Healing Turmeric Recipes (Plus Top Health Benefits) A quick, small-batch recipe for Turmeric Sauerkraut that…

Pickled

We like to pickle everything and anything. Here are a few favorites!

Preserved

Here are a few recipe which showcase how to preserve things.

How to make Preserved Lemons!

How to make Preserved Lemons at home with 2 ingredients, and only 15 minutes of hands-on time! Use preserved lemons in dressings, marinades, Moroccan and North African dishes, stews and salads! With a video. When we can do nothing, and be extraordinarily happy and at peace with that, we have found tranquility within ourselves. ~Adyashanti Hey…

Wild Rose Petal Jam

Homemade Rose Petal Jam- a simple delicious recipe made with wild rose petals. A lovely gift, and delicious spooned over ice cream, pavlova or yogurt, or with toast, scones, crepes, or cake.

Preserving Vegetables in Olive Oil

Extend summer’s bounty by preserving veggies in olive oil! Here, I’ll show you two techniques: how to preserve for up to one week and how to preserve for 1-2 months. Both require refrigeration! It’s a fun recipe I know you will enjoy! These olive-oil marinated vegetables are tasty way to preserve summer’s bounty well into…

All Fermented, Pickled, Preserved