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15 Minute, Creamy VEGAN Tomato Soup with Coconut and Ginger – a quick and easy tomato soup recipe made with simple pantry ingredients.

15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

After a long snowy walk, all bundled up in woolly mittens, scarves and hats and snow boots, both Brian and I were cold and hungry and craving something warm and quick to put in our bellies. Our fridge was rather sparse, after being gone on a trip, so I dug through the pantry and pulled out a few things we had on hand- and this creamy vegan Tomato Soup happened.

Luckily I had a can of tomatoes, a few shallots, a knob of ginger and a few garlic cloves to give it a little flavor. Coconut milk added the creamy richness, and for texture, a little of the Peanut Chili Crunch  I had from a while back.  And 15 minutes later, my husband declared it “delicious!”.

So there you have it, a creamy vegan Tomato Soup with Coconut and Ginger that can be whipped up in just 15 minutes. So easy, so yummy!

15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

This vegan tomato soup recipe is also gluten-free and keto friendly!

Peanut Chili Crunch! And a 15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

Here is the Peanut Chili Crunch that we put on everything from stir-fries to curries to soup and stews to add crunchy texture and a boost of flavor and heat!

But feel free to leave this off or use croutons, or toasted seeds or nuts.

15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

Garnish the creamy tomato soup with something green- like scallions, parsley or cilantro.

15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

This recipe for tomato soup makes about 4 cups of soup- so a small batch, perfect for one or two people!

15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

Fast and flavorful, this pantry meal comes together so quickly and easily! Give this creamy vegan Tomato Soup with Coconut and Ginger a try this week!

RELATED: FAST AND EASY WEEKNIGHT DINNERS 

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15 Minute Tomato Soup with Coconut and Ginger- a quick vegan tomato soup made with simple pantry ingredients. #vegansoup #tomatosoup #cleaneating #eatclean #veganrecipes #heatlhytomatosoup #quickrecipes #coconutsoup #plantbased #detox

Vegan Tomato Soup with Coconut, Ginger and Turmeric

  • Author: Sylvia Fountaine
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 4 ½ cups 1x
  • Category: vegan, soup, vegan soup recipe
  • Method: stove top
  • Cuisine: asian

Description

Creamy Vegan Tomato Soup with Coconut, Ginger and Turmeric- a quick, easy homemade, tomato soup recipe made with simple pantry ingredients that can be made in 15 minutes!


Ingredients

Units Scale
  • 12 tablespoons olive oil
  • 2 fat shallots, rough chopped
  • 23 garlic cloves, rough chopped
  • 1 tablespoon ginger, rough chopped
  • 12 teaspoons fresh turmeric, rough chopped ( or use ground turmeric, at the end)
  • 1 tablespoon tomato paste (optional)
  • 1 14 ounce can diced tomatoes and juices ( or 1 1/2 cups diced tomatoes and their juices)
  • 1 cup water
  • 1 14 ounce can coconut milk
  • 3/4 teaspoon salt, more to taste
  • 1/4 teaspoon cayenne, more to taste
  • Garnish with Peanut Chili Crunch and Scallions ( or sub croutons, or toasted seeds or nuts)

Instructions

Saute the shallot, garlic, ginger and fresh turmeric ( see notes) in a medium pot, in oil, over medium heat, until deeply golden, about 5-6 minutes. Add the optional tomato paste, and stir one minute. Place this in the blender with the can of tomatoes (with their juices) and puree until very very smooth. Place this back in the same pot, add 1 cup water, the can of coconut milk, salt, and cayenne. If using ground turmeric, stir in 1 teaspoon now. Bring to a simmer, turn heat off, taste, add more salt and cayenne to taste.

Divide among bowls and top with Peanut Chili Crunch,  or toasted seeds or nuts, croutons, and somthing green -scallions, parsley, or a few cilantro leaves.

Enjoy!


Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 250
  • Sugar: 6.6 g
  • Sodium: 611.1 mg
  • Fat: 21.1 g
  • Saturated Fat: 15 g
  • Carbohydrates: 16.1 g
  • Fiber: 3.5 g
  • Protein: 3.9 g
  • Cholesterol: 0 mg

Keywords: tomato soup recipe, vegan tomato soup, tomato coconut soup, tomato ginger soup recipe, vegan soup recipes, coconut tomato soup,

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  1. I’ve made this soup countless times now, it’s so delicious! I usually add extra ginger, garlic, and spices and drop the water to make it heartier. So glad I found this 🙂

  2. I made this recipe for the first time today. Topped with white rice, cilantro, and lime. Fantastic!! Thank you so much!!

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Hi, I'm Sylvia!

Chef and author of the whole-foods recipe blog, Feasting at Home, Sylvia Fountaine is a former restaurant owner and caterer turned full-time food blogger. She currently lives in the Pacific Northwest and shares seasonal, healthy recipes along with tips and tricks from her home kitchen.

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