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Home / By Cuisine / Mediterranean Recipes / Page 6

Our Best Mediterranean Diet Recipes!

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

Hearty and satisfying, Chicken Cacciatore is a rustic Italian classic. Serve on its own with crusty sourdough, creamy polenta, rice or pasta.  An easy comforting meal the whole family with enjoy! Gluten-Free.

Traditional Chicken Cacciatore Recipe

A simple tasty recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre.  A healthy low-carb meal perfect for serving with your favorite protein. 

Spaghetti Squash with Chard, Walnuts and Chèvre

Vibrant Beet Tzatziki made with grated beets, cucumber, Greek yogurt and fresh herbs- a festive appetizer or complementary side dish to Mediterranean-inspired meals.  Vegan-adaptable!

Beet Tzatziki

A cozy, comforting, classic recipe for French Onion Soup with caramelized onions in rich deep broth topped with toasty croutons and melted gruyere.  Vegan and Vegetarian Adaptable! #frenchonionsoup

French Onion Soup

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!

Creamy White Bean Soup with Gremolata

This Split Pea Soup recipe comes from our vegetarian restaurant! Savory and delicious, bursting with Mediterranean flavors! Vegan.

Vegetarian Split Pea Soup

This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced.  Delicious and vegan!

Mushroom Lentil Soup

Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner - vegan, plant-powered, and full of flavor!

Roasted Cauliflower Steaks with Romesco Sauce

This Harvest Vegetable Soup recipe is so cozy and nourishing! Packed with seasonal veggies and chickpeas in a luscious roasted tomato base with fresh herbs. Vegan & delicious!

Harvest Vegetable Soup

Crispy Baked Zucchini with Pecorino and Basil- a crispy flavorful zucchini side dish that is simply irresistible and pairs well with many things!

Baked Zucchini

Authentic Gazpacho in a bowl.

Best Gazpacho Recipe

A savory recipe for Zucchini Lasagna, made without noodles for a low carb, keto version of one of our favorite meals!

Zucchini Lasagna (without noodles)

Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.

Grilled Eggplant with Greek Relish

Citrus Grilled Scallops, marinated with olive oil, orange zest, coriander, salt and pepper, topped with Charred Tomato Vinaigrette. A delicious summer dinner that is fast, easy, light, refreshing and elegant! #grilledscallops

Grilled Scallops with Tomato Vinaigrette

This summery recipe for Tomato Vinaigrette is delicious on salads, or spooned over fish or chicken, or even used as a marinade for grilling! 

Tomato Vinaigrette

homemade Greek salad dressing in a jar

Quick Greek Salad Dressing Recipe

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