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Home / By Meal Type / Wellness Recipes

Wellness Recipes

At Feasting at Home, our Wellness Recipes are made-from-scratch, chef-tested, and full of nourishing ingredients. From turmeric tea and gut shots to elderberry syrup and herbal elixirs, these recipes support immunity, reduce inflammation, and enhance overall well-being. Simple, vibrant, and designed to help you feel your best every day.

 

Turmeric Coconut Tofu with Shiitakes, a quick vegan and gluten free meal with detoxing turmeric. Can be made in 20 minutes! | www.feastingathome.com

20 Best Turmeric Recipes

Delicious and immune-boosting, this ginger turmeric shot recipe is easy to make at home! Made with fresh turmeric root, ginger, orange, lemon, and black pepper- use it to soothe a cold, fight inflammation, and revitalize and energize. Sunshine for the soul! 

Ginger Turmeric Shots

Keep mosquitoes at bay this fall! This Homemade Mosquito Repellent is made with clean, nourishing ingredients and pure essential oils—no harmful chemicals—just gentle, effective protection. It soothes as it shields, leaving your skin soft, nourished, and bite-free.

DIY Natural Mosquito Repellent

How to make your own natural, disinfecting, all-purpose cleaning spray in 5 minutes, using just three ingredients- distilled vinegar, water, and essential oil.

DIY All-Purpose Cleaning Spray

Traditional Fire Cider Recipe

Making homemade Kombucha is a fun adventure, and it's even easier than you think! Just follow our simple steps—no fancy gadgets needed!

How to Make Kombucha

Rich in probiotics, the Gut Shot is a fermented vegetable drink that supports gut health by creating diversity in the microbiome—an easy step-by-step guide using veggies you already have with just 15 minutes of hands-on time.

Probiotic Gut Shot

How to Grow Microgreens- an easy guide to growing your own healthy Microgreens indoors with no special equipment. Microgreens- especially broccoli seeds have tremendous health benefits! #microgreens

How to Grow Microgreens

Easy to make in under 10 minutes, this healing, flavor boosting Mushroom Powder has many uses in the kitchen adding delicious umami flavor to soups, stews, stir-fries, tacos, eggs, beans, and sauces!

Wild Mushroom Powder

Elderberry Syrup is a tried and true remedy for immune support; it boosts resilience and shortens the duration of colds and flu.

Homemade Elderberry Syrup

Made with just 3 ingredients, this Sage Oxymel is an easy home remedy full of antimicrobial and antioxidant properties to heal and soothe sore throats, coughs, and colds.   Perfect to make when sage is in abundance and a lifesaver to have on hand. A simple, clean recipe made with common ingredients.

Oxymel (A Respiratory Tonic)

A vibrant Spring tonic, fresh Nettle Juice is full of minerals, vitamins and phytonutrients.  With just a few ingredients thrown in the blender your super-nutritious green juice is ready in minutes! #nettles #nettlejuice #stingingnettles

Nettle Tonic

Making homemade Sauerkraut is so easy! Full of healthy probiotics, sauerkraut requires only 2 ingredients and 30 minutes, of prep time!

A Beginners Guide To Making Sauerkraut

The Benefits of drinking Herbal Tea plus 3 Herbal Tea Recipes you can make at home for sleep, brain function and liver support. Easy and adaptable, these herbal tea blends are nutritive and soothing. #herbaltea #tea #herbtea

Herbal Tea Recipes

How to make a luscious, creamy Shea Butter Body Balm to soothe dry winter skin, tame locks, heal cracked lips, and moisturize dry hands and feet. Made with simple all-natural ingredients, scented with your choice of essential oils.

Wonder Balm (Shea Butter Body Balm)

How to make Bitters.  An important health tonic that can boost digestion, balance liver health and so much more.  Bitters add beautiful interest and depth to drinks and cocktails. A fun and easy project that takes very little hands-on time! Perfect for holiday gifts and stocking stuffers.

Homemade Bitters

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