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Home / Adaptable Recipes / Page 3

Adaptable Recipes for Vegans & Meat Eaters Who Live Under One Roof

Many of you have households with varying dietary needs. For example, your daughter is vegan, and your husband loves meat, and you fall somewhere in between.

This collection of Adaptable Recipes is perfect for “mixed households” where vegans, meat-eaters, or gluten-free family members all live under the same roof.

One recipe can be adapted to accommodate different diets, making it simpler and easier to prepare meals.

Just separate out the protein but keep the base of the meal the same. For example, in this Sheet Pan Chicken Shawarma, add tofu to the sheet pan too. One meal two ways. And no headaches!

Grilled Veggie Skewers with fragrant Moroccan spices and a delcious harissa yogurt sauce. A tasty vegetarian meal that is vegan-adaptable.

Moroccan Grilled Veggie Skewers

Farmers Market Veggie Quesadillas with black beans and farmer's market veggies like bell peppers, zucchini, sweet potato, greens, and melty cheese (optional) seasoned with Mexican spices. Vegan-adaptable and Gluten-free adaptable!

Farmer’s Market Veggie Quesadillas

This unique seaweed salad recipe is the best! Made with dulse ribbons, kelp noodles, avocado, and greens, tossed in a spirulina dressing!

Seaweed Salad

A deliciously crunchy and rainbow-colored Chopped Salad with cabbage, bell pepper, and kidney beans tossed in a yogurt dressing.  Perfect for lunch and dinner- this healthy salad keeps for 4 days in the fridge. Vegan-adaptable.

Chopped Salad

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

Vegetable Fried Rice

We've rounded up our 50 Best Vegetarian Meals.  These vegetarian dinner recipes are readers' favorites- all tried-and-true and highly rated! Whether you are wanting to eat more meatless meals or are a seasoned vegetarian you'll find some inspiration here. 

Oaxacan Baked Sweet Potatoes

Summer Tomato Risotto with juicy vine-ripened tomatoes, and infused with saffron, can be served as a vegetarian main or side dish, or topped off with smoky shrimp. #vegetarian #risotto #shrimprisotto

Tomato Risotto with Saffron

How to make Chicken Katsu - A Japanese Style fried chicken breaded with panko and sesame seeds. Serve over rice, veggies or as a sandwich or burger! A simple easy recipe the whole family will love. #katsu #chickenkatsu #chickenkatsusandwich #chickenkatsuburger

Chicken Katsu (or Tofu Katsu!)

A delicious recipe for Peruvian Green Sauce  (Aji Verde) made with fresh chilies, cilantro, garlic and lime. This version can be made with or without mayo,  using cashews as the base (keeping it vegan & plant-based)  if you like. Vegan-adaptable. 

Peruvian Green Sauce (Aji Verde)

This flavorful Broccoli Stir fry can be kept vegan with Tofu (or substitute shrimp, chicken or beef). A fast and easy vegan dinner recipe that can be made in under 30 minutes. #stirfry #broccoli #veganstirfry #tofustirfry #paleo

Broccoli Stir Fry

Here's a super tasty recipe for Vegan Kimchi Noodles, stir-fried with lots of healthy veggies you probably have on hand. Keep it vegan or add an egg, chicken or shrimp! Crispy tofu is also a delicious option here! #kimchi #kimchinoodles #kimchirecipes #vegannoodles

Kimchi Noodles

Baja Fish Taco Bowls made with beer-battered cod, cilantro rice, pinto beans, Mexican Slaw, avacodo and Baja Sauce! #bajatacos #bajabowls #bajafishtaco #riceandbeans

Baja Fish Taco Bowls

Flavorful Sesame Noodles, loaded up with healthy veggies and tossed in the most delicious, creamy, vegan Sesame Sauce! Make this in 20 minutes flat! Keep it vegan or add chicken- up to you! #sesamenoodles #vegan #noodlebowl

Sesame Noodles

The EASIEST Risotto recipe made in your Instant Pot! This healthy low-maintenance risotto recipe will become your new favorite weeknight dinner. Fully customizable- add your favorite veggies like mushrooms, spinach, spring peas, asparagus, and have funs with this! #instantpot #risotto

Instant Pot Risotto Recipe

We've rounded up our 50 Best Vegetarian Meals.  These vegetarian dinner recipes are readers' favorites- all tried-and-true and highly rated! Whether you are wanting to eat more meatless meals or are a seasoned vegetarian you'll find some inspiration here. 

Indian Fried Rice

Truly the best mushroom gravy recipe! Full of flavor, depth and complexity without any pan drippings. Use this on mashed potatoes, walnut loaf, biscuits, turkey or stuffing! Vegan-adaptable.

Mushroom Gravy

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