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Home / FAST AND FRESH! / Page 13

FAST AND FRESH!

A deliciously crunchy and rainbow-colored Chopped Salad with cabbage, bell pepper, and kidney beans tossed in a yogurt dressing.  Perfect for lunch and dinner- this healthy salad keeps for 4 days in the fridge. Vegan-adaptable.

Chopped Salad

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

Vegetable Fried Rice

This simple Pasta with Broccolini, Preserved Lemon and Chickpeas is punchy and bright and comes together quickly and easily - on the table in under 30 minutes!  A tasty healthy weeknight dinner! #spaghetti #broccolipasta #broccolini

Pasta with Broccolini & Chickpeas

These healthy Breakfast Cookies can be made in under 30 minutes! They are chockfull of flavor and sustenance -filled with oats, seeds, spices and dried fruit they are vegan and deliciously addicting! Perfect for breakfast on the go. #breakfastcookie

Breakfast Cookies

Brighten up your day with this Winter Bliss Bowl! A simple vegan bowl made with beets, quinoa, avocado and chickpeas-that can be made in under 30 minutes! Great for meal-prepping and guaranteed to lift your spirits! #bowl #buddhabowl #veganbowl #

Beet Bliss Bowl

How to cook Couscous - a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews.

How to Cook Couscous

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Tomato Artichoke Soup

This recipe for Broccoli with Garlic, Lemon Zest and Chili flakes is our "go-to" broccoli recipe -simple, yet full of amazing flavor! Vegan, healthy can be made in 15 minutes!

Simple Steamed Broccoli Recipe

25 Best Buddha Bowls - rice bowls, grain bowls, quinoa bowls, vegan bowls, plant-based bowls!

31+ Best Buddha Bowls!

Cauliflower Dal with Coconut and Spinach made with split red lentils and fragrant Indian spices. A healthy comforting, plant-based dinner recipe. Vegan-adaptable. #dal #cauliflower #dalrecipe #lentils

Golden Cauliflower Dal w/ Red Lentils, Coconut and Spinach

The EASIEST way to cut a pomegranate with a quick video tutorial. Once you try this method, for deseeding a pomegranate, you'll never go back! #pomegranate

How to Cut a Pomegranate

This healthy, easy, Broccoli Chicken Orzo Bake is made in one pot or skillet and baked! It’s comforting, loaded with broccoli and super simple to make! #broccolichicken #casserole #orzobake #orzochicken

Baked Broccoli Chicken

A simple recipe for Arugula Almond Pesto. Vegan and made without pinenuts, it adds a peppery brightness to dishes you are already making! #pesto #arugulapesto #almondpesto

Arugula Pesto

How to make Homemade Pumpkin Puree from scratch- a simple easy recipe to use in place of canned pumpkin. #pumkinpuree #roastedpumpkin

Homemade Pumpkin Puree

A simple recipe for Blistered Shishito Peppers- a fast and easy appetizer that comes together in under 15 minutes! #shishito #shishitopeppers

Blistered Shishito Peppers

bowl of curried zucchini soup garnished with yogurt and fresh mint and cilantro.

Curried Zucchini Soup

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