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Home / World Cuisine / Mediterranean Recipes / Page 5

Our Best Mediterranean Diet Recipes!

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

Versatile and full of flavor, Olive Tapenade is a simple, elegant addition to your appetizer list.  This tasty spread comes together fast and requires no cooking, making it a great choice for warm summer days.  

Olive Tapenade

How to make the most delicious Creamy Gorgonzola Dressing, similar to blue cheese, only better!  Easy, extra creamy and full of flavor, perfect for dressing salads or used as a dip. 

Creamy Gorgonzola Dressing

Here are 30 of our favorite Fresh and Healthy Summer Dinner Ideas- perfect for hot summer nights! Many are centered around the best of summer produce paired with lean proteins. Hearty summer salads, refreshing chilled soups, light and flavorful fish and seafood recipes, and a handful of our favorite grilling recipes.

50 Best Grilling Recipes for Summer

One Skillet Creamy Orzo Chicken with Artichoke Hearts- a deliciously cozy dinner, made with simple pantry ingredients, perfect for busy weeknights. 

One Skillet Creamy Orzo Chicken

Hearty and satisfying, Chicken Cacciatore is a rustic Italian classic. Serve on its own with crusty sourdough, creamy polenta, rice or pasta.  An easy comforting meal the whole family with enjoy! Gluten-Free.

Traditional Chicken Cacciatore Recipe

A simple tasty recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre.  A healthy low-carb meal perfect for serving with your favorite protein. 

Spaghetti Squash with Chard, Walnuts and Chèvre

Vibrant Beet Tzatziki made with grated beets, cucumber, Greek yogurt and fresh herbs- a festive appetizer or complementary side dish to Mediterranean-inspired meals.  Vegan-adaptable!

Beet Tzatziki

A cozy, comforting, classic recipe for French Onion Soup with caramelized onions in rich deep broth topped with toasty croutons and melted gruyere.  Vegan and Vegetarian Adaptable! #frenchonionsoup

French Onion Soup

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!

Creamy White Bean Soup with Gremolata

This Split Pea Soup recipe comes from our vegetarian restaurant! Savory and delicious, bursting with Mediterranean flavors! Vegan.

Vegetarian Split Pea Soup

This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced.  Delicious and vegan!

Mushroom Lentil Soup

Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner - vegan, plant-powered, and full of flavor!

Roasted Cauliflower Steaks with Romesco Sauce

This Harvest Vegetable Soup recipe is so cozy and nourishing! Packed with seasonal veggies and chickpeas in a luscious roasted tomato base with fresh herbs. Vegan & delicious!

Harvest Vegetable Soup

Crispy Baked Zucchini with Pecorino and Basil- a crispy flavorful zucchini side dish that is simply irresistible and pairs well with many things!

Baked Zucchini

Authentic Gazpacho in a bowl.

Best Gazpacho Recipe

A savory recipe for Zucchini Lasagna, made without noodles for a low carb, keto version of one of our favorite meals!

Zucchini Lasagna (without noodles)

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