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Home / By Method / Meal-Prep Recipes / Page 8

Shake things up with these Meal Prep Ideas!

Bored with your lunch food? Shake up your routine with these easy Meal Prep Ideas! Full of healthy veggies and delicious flavor, you will want these on repeat!

Need Suggestions? We love this Bali Bowl and our Oaxacan Bowl. Both vegan and healthy. Our Coconut Lentil Curry is cozy and so is this Peanut Chicken.

Here's an EASY recipe for Homemade Teriyaki Sauce that can be made in 15 minutes to use as a marinade, stirfry sauce or flavorful dipping sauce. You'll never buy bottled again!  Vegan and Gluten-free adaptable! 

How to make Homemade Teriyaki Sauce

Feel Better Chicken Soup with Lemon and Ginger will warm you to your bones! Brothy and flavorful, this highly-adaptable recipe is the perfect base for your own creations- use whatever grain or starch you prefer- noodles, rice quinoa, beans- or keep it keto and low-carb! Can also be made in an Instant Pot or Slow cooker! #chickensoup #ketosoup #broth

Feel Better Chicken Soup

A simple vegan recipe for Curry Chickpea Salad, that can be turned into a wrap with spinach and sprouts. A healthy vegan lunch idea! #veganwrap #currychickpeawrap

Curry Chickpea Salad

An authentic recipe for Birria, a flavorful Mexican Stew made with beef, lamb or goat that can be made in an Instant Pot, Dutch Oven or Slow Cooker. Serve this in a big bowl or make Birria Tacos - the best! #birria #birriatacos #mexicanstew #tacos

Authentic Birria Recipe

How to Smoke Mushrooms (on your stovetop) Elevate your vegan and vegetarian mains with Smoked Mushrooms! This simple easy technique requires no special equipment and can be made on your stovetop. Add flavor, complexity and depth to dishes you are already making, in 15-20 minutes! #smokedmushrooms #howtosmokemushrooms

Smoked Mushrooms

How to make Furikake- a Japanese spice blend made with seaweed, sesame seeds, salt and optional bonito and spices. Use on rice, veggies, fish or avocado toast! Vegan and Gluten-free. #furikake

Furikake (Japanese Seasoning)

A simple recipe for White Bean Chili with Jackfruit that can be made in an Instant Pot or on the stovetop. Vegan and gluten-free, this fast and easy dinner recipe can be made in 30 minutes! #veganchili #jackfruit #whitebeanchili #vegandinner

Jackfruit Chili

Spice up your next batch of Chili with Homemade Chili Seasoning! Made with simple spices you already have at home, this flavorful spice blend can be used on so many things- roasted potatoes, fish, chicken, or use as taco seasoning! #chiliseasoning #chili #spices #chilispice #tacoseasoning

Homemade Taco Seasoning

Dukkah is a flavorful Middle Eastern spice blend made with fragrant spices and and toasted nuts. Sprinkle it on soups, salads, eggs, avocado toast, sautéed veggies... to give an earthy flavor and delicious crunch!

How to make Dukkah

This Moroccan Red Lentil Quinoa Soup is made with simple ingredients, easy to make and full of delicious flavor! Make this in an Instant Pot or stove top. #lentilsoup #veganlentilsoup #vegansoup #quinoasoup #moroccansoup #redlentilsoup

Moroccan Lentil Quinoa Soup

Kale Farro Salad with Almonds and Pomegranate Seeds. Think of this like a Winter Tabbouleh- lemony light and flavorful, this easy Middle Eastern-inspired salad can be made ahead, perfect for mid-week lunches. #healthykalesalad #kalesalad #vegansalad #vegankalesalad #farrosalad #tabouli #tabbouleh

Farro Salad with Kale, Pomegranate Seeds and Almonds

5-Minute Creamy Hemp Dressing is vegan, herby and delicious- an easy way to spice up your favorite salads and veggie platters! Make this with fresh dill, parsley or basil! Keto and vegan. #hempdressing #vegandressing #ketodressing #healthydressing #hemprecipes #hempseeds

Creamy Hemp Seed Dressing

This Creamy Vegan Broccoli Salad is so good, you won't even realize it is vegan! Tossed in a creamy Hemp Dressing- it is easy, healthy and full of flavor! Vegan and Keto! #hempdressing #hemp #broccolisalad #keto #vegansalad #ketosalad

Creamy Vegan Broccoli Salad

Smokey Cauliflower Chimichurri Bowls!  These filling vegan bowls are full of flavor and loaded up with healthy veggies. Served over seasoned black beans (and optional rice) with Mexican Slaw, radishes, avocado, cilantro and pickled onions. #roastedcauliflower #bowls #veganbowls #veganrecipes #buddhabowls #chimichurri #eatclean #cleaneating #plantbased #healthybowls

Smoky Cauliflower Chimichurri Bowls

These vegetarian tamales are delicioius! Made with a creamy butternut squash filling,  topped with a flavorful poblano sauce and served over a bed of seasoned black beans, with pickled red onions. They are gluten-free and easily vegan-adaptable!

Vegetarian Mexican Tamales with Poblano Sauce

Truly one of the most beautiful and delicious Beet Salads with Pistachios, Feta, cilantro and orange in a simple citrus vinaigrette. Can be made ahead and keeps for 3 days in the fridge. #beetsalad #holidaysalad #goldenbeets #beets

Beet Salad Recipe

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