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Home / By Diet / Adaptable Recipes / Page 5

Adaptable Recipes for Vegans & Meat Eaters Who Live Under One Roof

Many of you have households with varying dietary needs. For example, your daughter is vegan, and your husband loves meat, and you fall somewhere in between.

This collection of Adaptable Recipes is perfect for “mixed households” where vegans, meat-eaters, or gluten-free family members all live under the same roof.

One recipe can be adapted to accommodate different diets, making it simpler and easier to prepare meals.

Just separate out the protein but keep the base of the meal the same. For example, in this Sheet Pan Chicken Shawarma, add tofu to the sheet pan too. One meal two ways. And no headaches!

This hearty Instant Pot Chili recipe is made with dried beans and your choice of ground meat (beef, turkey or chicken) or try vegan soy crumbles! Vegan-adaptable! Serve it up with Our Favorite Homemade Cornbread. Video.

Instant Pot Chili (with dry beans)

Szechuan Tofu and Veggies! A flavorful vegan stir-fry with crispy tofu, szechuan sauce and loaded up with healthy vegetables! Quick, easy and flavorful!!! #vegan #szechuan #szechwan #szechuansauce #tofu #stirfry #stir-fry

Szechuan Tofu (Kung Pao Tofu)

Lemony Chicken Arugula Quinoa Salad with Avocado and Creamy Basil Dressing- an easy low-carb, high protein salad that is full of amazing flavor! #salad #chickensalad #quinoa #quinoasalad #arugula #arugulasalad

Arugula Chicken Salad with Basil Dressing

15 Minute Wonton Soup with Lemon Ginger Broth-loaded up with healthy vibrant greens - a fast and easy weeknight diner! #wontonsoup #broth #brothbased #brothysoup

15 Minute Wonton Soup!

Winter Happiness Salad! Kale & Quinoa Salad with Apples, Chickpeas and Currants! A hearty vegan salad that can be made ahead- perfect for potlucks, gatherings or midweek lunches! #kalesalad #vegansalad #quinoasalad #chickpeasalad #healthysalad #potluck

Winter Happiness Salad

This Kimchi Recipe is quick and easy and takes only  30 minutes of hands-on time before mother nature takes over! Full of healthy, gut-healing probiotics, the benefits of eating kimchi are endless. This authentic kimchi is vegan-adaptable, gluten-free and can be made as spicy or as mild as you like!

Easy Homemade Kimchi

Vegetarian Singapore Noodles in a wok with veggies and tofu.

Singapore Noodles

Palak Paneer - Pan-seared Paneer is bathed in a smooth and luscious spinach sauce infused with Indian spices. An easy authentic recipe, perfect for weeknight dinners. (Aka Saag Paneer! ) #saagpaneer #palakpaneer #palakpaneerrecipe #paneerrecipes #indianrecipes #vegetarian #spinach #palakrecipe

Palak Paneer

Vegetarian Polenta lasagna in a baking dish

Polenta Lasagna

40 Healthy Dinner Ideas that are EASY!

Instant Pot Polenta | Pressure Cooker Polenta

Easy Instant Pot Chicken Tikka Masala with tender chicken simmered in a creamy, spiced tomato sauce—restaurant flavor at home. A comforting weeknight dinner, with minimal prep.

Instant Pot Chicken Tikka Masala

Stuffed Peppers with Quinoa, Eggplant, Chickpeas and Zhoug Yogurt

Healthy delicious, Grilled Romaine Salad with Corn, Fava Beans and Avocado - a light and refreshing summer meal. Keep it vegan or add grilled shrimp for added protein. Either way, it's sure to be your new favorite salad. Don't have access to fresh Fava beans? No worries, sub edamame! #grilledromaine #salad #romaine #fava #avocado #grilled #vegan

Grilled Romaine Salad with Corn, Fava Beans and Avocado

burmese chicken

Burmese Chicken Recipe

40 Recipes that Celebrate Spring! Healthy, veggie-driven and full of beautiful spring produce. #spring #springrecipes

Creamy Polenta with Spring Veggies

Fresh and delicious Vegan Bahn Mi Noodle Bowl with Sriracha Tofu, rice noodles, pickled carrots and radishes, crunchy cucumber and cabbage and a creamy vegan spicy Bahn Mi dressing! #bahnmi #healthybowl #noodlebowl #vegan #veganbowl #bahnmibowl #noodles

Banh Mi Noodle Bowl (Bun Chay)

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