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Home / By Cuisine / Mediterranean Recipes / Page 8

Our Best Mediterranean Diet Recipes!

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

How to make Crusty Sourdough Bread, infused with rosemary, roasted garlic and olives that requires no kneading and rises overnight. Made with sourdough starter instead of yeast! #sourdoughbread

Rosemary Olive Sourdough Bread

Fast and flavorful, Turkish Lamb Wraps are made with savory ground lamb seasoned with flavorful Turkish spices, wrapped up in a tortilla with labneh, cucumbers, tomatoes, mint, parsley and peppery watercress. A simple weeknight dinner that can be made in under 30 minutes. #lamb #americanlamb #lambwrap #turkishwrap

Turkish Lamb Wraps

Mediterranean Farro Salad with Marinated Zucchini & Chickpeas, fresh herbs and optional feta, tossed a simple lemony dressing. #farrosalad #vegansalad #zucchinirecipes #chickpeasalad

Mediterranean Farro Salad w/ Marinated Zucchini and Chickpeas

A simple French Potato Salad with fresh herbs - tarragon, parsley and chives, with a flavorful Dijon Vinaigrette. Healthy, vegan and light with no mayo!  

French Potato Salad

A summery Tomato Risotto highlighting juicy, sweet, cherry tomatoes, and infused with saffron.  Serve this as a vegetarian main course, a seasonal side dish, or top it off with smoky, pan-seared shrimp.

Tomato Risotto

Here's one of our all-time favorite summer salads- Fig and Arugula Salad with Goat Cheese, Pecans and Basil tossed in a simple Balsamic Vinaigrette. #figsalad #figarugulasalad

Fig Salad with Arugula & Pecans

Zucchini Fritters with dill, feta and Tzatziki Sauce, a simple easy way to use up summer squash and zucchini! Healthy and light! #zucchinifritters #zucchinicakes #zucchinirecipes

Light and Crispy Zucchini Fritters

Slow-Baked Moroccan Eggplant with Ras el Hanout, caramelized garlic, shallots and tomatoes. A rustic side dish that can be turned into a hearty vegetarian main.  Serve with Basmati Rice or homemade Pita, and Tzatziki Sauce. #eggplant #vegetariandinner

Meltingly Tender Moroccan Eggplant

How to make the BEST Tabouli - this authentic Lebanese version is full of flavor, vegan and can be made with bulgar or quinoa. Seasoned with 7- spice! #tabouli #tabbouleh

Tabouli Salad (Tabbouleh)

Hummus with veggies in a white bowl

Our favorite Hummus

The BEST Lentil Salad infused with Moroccan Spices, this healthy vegan lentil salad can be made ahead and keeps for 4 days, perfect for healthy midweek lunches! #lentilsalad

Moroccan Lentil Salad

This Quinoa Salad is made with chickpeas, cucumber, tomato, kalamata olives dill, parsley and Preserved Lemon Dressing. A healthy vegan salad with Middle Eastern flavors that can be made ahead!

Lemony Quinoa Chickpea Salad

How to grill a whole fish (Branzino) topped with the most flavorful Preserved Lemon Gremolata, (Zesty Herb Sauce) in about 30 minutes flat! A simple easy Mediterranean dinner! #branzino #grilledfish #wholefish #grilledbranzino

Grilled Branzino Recipe

Falafels with Tahini Sauce. This authentic recipe is made with soaked, uncooked chickpeas and hands-down has the BEST texture and flavor! So easy! Bake them or pan-sear them. Great in wraps, bowls, or salads. |  #falafel #falafels #falafelrecipe #falafelsalad, #bowl #veganfalafelrecipe #bakedfalafel #vegan #easyfalafel

Authentic Homemade Falafel

Here's a simple recipe for Portuguese Fish Stew (aka Caldeirada) that can be made with fish or shellfish in a fragrant yet simple, saffron broth, studded with potatoes. Rustic and light, this summer stew can be made in just 30 minutes! Serve with Rice or Crusty Bread!

Portuguese Fish Stew (Caldeirada)

How to Preserve Lemons- a simple easy way to preserve lemons that only takes 10 minutes of hands-on time before letting mother nature take its course. Use in dressings, marinades, Middle Eastern Dishes and salad to add a burst of flavor. #preservedlemons

How to make Preserved Lemons!

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