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Home / By Cuisine / Mediterranean Recipes / Page 11

Mediterranean Recipes

The Mediterranean diet is known for its vibrant flavors, nourishing ingredients, and simple, wholesome meals. Here you’ll find our best Mediterranean recipes—fresh salads, hearty grain bowls, cozy soups, and flavorful dinners inspired by the cuisines of Greece, Turkey, Italy, and the Middle East.

Whether you’re looking for healthy weeknight dinners, plant-forward meals, or Mediterranean diet favorites, you’ll find everything from fresh salads and grain bowls to cozy soups and flavorful dips like hummus, tzatziki, and flavorful vegetable dishes.

Simple Vegan Sautéed Greens- Kale and chard with garlic, shallots and lemon - a simple side dish that is vegan, low carb, Keto and full of healthy nutrients! Delicious flavor and can be made in 20 minutes! #sautéedkale #sautéedgreens, #wiltedkale, #ketosidedish, #vegansidedish,

Simple Sautéed Greens

This Moroccan Red Lentil Quinoa Soup is made with simple ingredients, easy to make and full of delicious flavor! Make this in an Instant Pot or stove top. #lentilsoup #veganlentilsoup #vegansoup #quinoasoup #moroccansoup #redlentilsoup

Moroccan Lentil Quinoa Soup

These Stuffed Cabbage Rolls are tender and savory, infused with Turkish spices. Filled with your choice of ground meat (plant-based options too), toasted pine nuts, bulgar or rice, and simmered in the most flavorful Turkish tomato Sauce. Vegan-adaptable, gluten-free, and keto-adaptable.

Stuffed Cabbage Rolls

Fig Bruschetta with Cambozola and Sage Honey- a simple delicious appetizer highlighting fresh figs that comes together in minutes, perfect for fall gatherings and special events. #figs #figbruschetta #figappetizer #appetizers #partyappetizer #vegetarian

Fig Bruschetta with Cambozola and Sage Honey

Lemony Artichoke White Bean Dip - a quick and easy Vegan Appetizer (a twist on "hummus") that can be made in 10 minutes flat. Great for parties and gatherings and made with simple pantry ingredients!

Lemony Artichoke White Bean Dip

Creamy Mushroom Soup with Garlic chips and Rosemary - a delicious easy recipe that vegan and Keto adaptable and can be made in 30 minutes. Serve this for a special gathering or with crusty bread for quick and simple weeknight meal. #mushroomsoup #mushroomsouprecipe #mushroomrecipes #ketosoup

Creamy Mushroom Soup

Spanakopita Pie - an easy, authentic, healthy recipe for spanakopita, made in a pie pan! #spanakopita #spinachrecipes #phyllo #spanakopitapie #phyllodough

Spanakopita (Greek Spinach Pie)

moroccan eggs in a skillet with fresh herbs.

Moroccan Eggs with Harissa Yogurt

This delicious baked cod recipe features burst tomatoes, basil, garlic, and lemon. It can be made in 30 minutes flat—fast and easy!

How to Bake Cod

EPIC Tzatziki Sauce! - How to make the BEST tzatziki sauce - a healthy, delicious Greek cucumber-yogurt sauce to use in mezze platters, wraps, gyros, or as a simple dip for pita, or as a delicious side to Mediterranean dishes. This EASY authentic recipe can be made in 15 minutes! #tzatziki #tzatzikirecipe #tzatzikisauce #easy #cucumbersalad

Homemade Tzatziki

Crispy Vegan Quinoa Cakes with Tomato Chickpea Relish- a delicious, healthy flavorful vegan dinner that is gluten-free.  #quinoacakes #vegan #veganquinoa #veganquinoacakes #veganquinoarecipes #quinoapatties #glutenfree

Quinoa Cakes with Tomato-Chickpea Relish

A refreshing Cantaloupe Salad with mint, lime, and pepitas with optional crumbled feta cheese- a tasty, healthy summer salad, perfect for potlucks and gatherings.

Cantaloupe Salad with Mint

Crispy Teff Cakes with Wilted Chard and fresh Tomato Relish - a simple delicious vegan meal that is full of protein and nutrients! #teff #teffrecipes #teffcakes

Savory Teff Cakes with Wilted Chard

A simple recipe for Tuscan White Bean & Tuna Salad with arugula, radishes, tomatoes and a simple balsamic vinaigrette. #tunasalad #whitebeans #tunarecipes #salad #healthysalad #tuscansalad

Tuscan Tuna Salad with Arugula & White Beans

Grilled Moroccan Chicken with Ras El Hanout, garlic and lemon - a simple healthy recipe, using skinless chicken thighs, bursting with North African flavor! Delicious, fast and easy! #moroccanchicken #raselhanout #moroccanfood #moroccan

Moroccan Chicken

Baked Salmon with Dill Sauce

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